The Heron Pose stretches the thighs and ankles and improves posture. Learn how to do the Heron Pose in this video clip about yoga positions and moves. To do the heron pose you should work hamstrings & abs, extend leg & spine, straighten leg, don't compromise spine, and breathe properly. With this how to video you will be able to incorporate the Heron pose into your yoga routine.
Looking for advanced yoga poses? Learn how to do the King Pigeon Pose in this yoga video clip. To do the King Pigeon pose you should open hip, chest & heart, bring leg forward, square hips, draw toe closer to head and breathe properly. With this how to video you will be able to incorporate the King Pigeon pose into your yoga routine.
Looking for new yoga poses? Learn how to do the Noose Pose in this yoga video. To do the Noose yoga pose you should come into squat pose, wrap arms around back & under knee, twist body and breathe properly. With this how to video you will be able to incorporate the noose pose into your yoga routine.
The Plank Pose strengthens the arms and spine and prepares you for advanced yoga poses. Learn how to do the Plank Pose in this yoga video. To do the Plank Pose you should come into Table Top position, lift knees in Plank Position, and breathe properly. With this how to video you will be able to incorporate the plank pose into your yoga routine.
In this how to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make salmon tacos with a chipotle sauce. Learn to make fast, easy, fun, and healthy dishes to share and enjoy. Follow along with this cooking video lesson to see how simple it is to incorporate salmon into your diet with this fish taco recipe.
Watch this instructional fitness video to learn how to jog. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. It's important to stay relaxed when running and use all of your tense energy for moving forward. With this how to video you can incorporate jogging into your workout.
Check out this instructional swimming video that demonstrates how to improve your swimming abilities by practicing the top three swim drills. Learn how to use "slow arm recovery," "quick catch" and "high swingers" to improve your swim stroke. Swim coaches use a wide variety of techniques to enable a swimmer to swim efficiently. Incorporate these into your work out to make your stroke effective with this swimming tutorial video.
Incorporating tofu into your diet is a great way to start eating healthy. Tofu is delicious and it can be made at home from scratch. Just watch this cooking how to video to learn how.
Everyone loves a nice hot freshly brewed cup of matcha green tea. The hot summer months don't have to mean giving up your matcha tea. Make an iced matcha green tea instead. Watch this how to video to learn more about the simple methods involved in making iced matcha green tea.
Want to create a track to rival any of those by Kanye, Just Blaze, or Mighty Joe? If so, you'll need to know how to sample. In this tutorial, you'll learn how to incorporate samples into your music using ReCycle and Reason 4.0. Take a look to get started using samples in your own music.
Just having a bubble bath - laugh , how many times do I say your and look at the monitor - hopping pot - a lot. Check out this instructional English language video for a lesson in rhyming using Cockney slang. Rhyming slang is a form of slang in which a word is replaced by another word or term that rhymes with it. Watch this language tutorial and start incorporating some Cockney slang into everyday conversations.
Watch this speed and conditioning instructional video. This 40 yard dash exercise is developed to increase your overall sports performance. This how to video explains the 40 yard dash exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
Watch this instructional harmonica video to learn a quick tip on how to incorporate the same note (draw 2 and blow 3) into a jam or riff. This tutorial is great for beginners and harmonica enthusiasts.
Cut the salt and sugar, but not the taste with these herbs your kids will love. Watch this how to video and learn how to diversify your recipes with a little sprinkle of fresh herbs. Incorporate fresh herbs like stevia, basil and lemon verbina into your kids diets.
Learn how to incorporate everyday household items into you beauty routine with this tutorial. You can pamper your face, hair and nails with products found in your kitchen. Watch this how to video and you can create that spa experience in your kitchen.
If you make beats in FL Studio you may want to incorporate some scratches without needing a turntable. This tutorial shows you how to do it with the Wave Traveler in Fruity Loops.
This tutorial teaches how to play drum roll accents and how to incorporate them into basic beats. This lesson is designed for the beginner drummers.
This video provides good tips for makeup enthusiasts about creating a dramatic green eye shadow design for the eyes using a dark green/light green/gold shimmer.
Watch this how to vidoe and learn how to make mouth-watering southern-style power slaw. This slaw recipe goes great with chicken.
Learning how to play the son clave is essential for any serious Latin drummer. In this lesson, you will learn how to incorporate the son clave (a five note pattern) into common Latin grooves.
You can use your double bass drum pedals for more than just unique drum beats. This free video lesson covers five simple double bass drum fills that incorporate the hands and the feet. They build upon what you've learned in the double bass drum warm-ups section. Watch the lesson for demonstrations of all five patterns.
Make vegetarian green bean stew. Ingredients include ½ kilo green beans, fresh or frozen. Ingredients:
This makes good St. Patrick's day makeup. Learn how to apply the smokey green eye look with green glitter.
In this video on Super Smash Bros Brawl (SSBB) for the Nintendo Wii, I showcase how Kirby and Pikachu work, including their move properties and some strategies that might be incorporated into their eventual metagame. I also show how their moves changed from Melee.
Get your fingers working smoothly across the fret board and work out cool licks and note combinations you can incorporate into your playing by adding this Minor Pentatonic fingering exercise into your daily practice routine.
This video demonstrates how to use angles in your footwork when boxing. The video explains the advantage to angled footwork and shows ways to incorporate it into your boxing techniques.
Incorporate hand drawing with markers, ink and tools into fabric projects for stand alone illustrations or to color in embroidered designs.
How to stretch a canvas with Celebrity Artist Michael Bell. Step by step, learn how to stretch a perfect canvas every time, how to tone the canvas, and incorporate text, mixed-media and paper in a work of art on canvas. Watch a work from start to finish.
Chances are if you’re using Adobe GoLive CS2, you’re probably also using Photoshop and maybe Illustrator too. The great thing about GoLive is that it works hand in hand with .PSD and .AI files. In this video Terry White will show you how to incorporate them into each other using Smart Objects.
Throwing a holiday party soon? Then we're pretty sure your guests are more than used to the traditional Christmas cupcake shapes, like a snowman, Santa, and Christmas tree. Surprise your friends and family by creating these beautiful green glittered pinecone cupcakes.
Some film makers fall into a few pitfalls when working with a green screen. This video lists a few common problems, such as having your talent wear costumes in similar color keys or using uneven lighting, and how to avoid them completely.
Not all witches are green, warty, and cackle like hyena. Make it known that witches can be sexy and awfully seductive by creating this glamorous rock'n'roll inspired witch look for Halloween. Rather than acid green skin and brown warts you'll find perky pink cheeks, light gray eyes emphasized with false lashes, and coral red lips.
Greek gods and goddesses look like they glow from the inside. While we don't exactly wake up in the mornings looking like we just came back from summer vacation, it's easy to fake this Greek goddess glow with the right (shimmery) products.
Zombies will probably not be as popular a Halloween costume as vampires or werewolves this Halloween, which means all the more chance for you to stand out and look spectacular if you're dressing up as one! If your little kid has his heart set on becoming a flesh gobbling undead then check out this Halloween makeup tutorial for creating a rotting green zombie look.
In this tutorial, we learn how to create colorful fingernails for Mardi Gras. First, paint your nails purple and let them dry. After this, apply a dark green polish over half of the purple and let it dry. On your ring finger, paint it a pearl white and let it dry. Then, grab a glitter gold color and apply a line in between the green and purple on the other nails. Now, draw a mask on the white nail with a black nail polish. Color the mask in with the purple and green, then add glitter to it. W...
Maleficent was one of the original Disney villains. With snake-like green eyes, a long and angular face, and pale skin so pallid it looked green, she looked beautiful in the most scary way possible. Some say she was the most powerful and sinister of all the Disney villains, calling herself the "Mistress of All Evil" in "Sleeping Beauty".
Chicken is one of our favorite foods because there are an infinite number of ways to prepare it. And making chicken recipes on the go is a cinch.
Here's how to remember what wires go where when wiring a plug in the United Kingdom. UK plugs have two or three wires going into them: brown, blue and yellow-green. L in the blue tells you it goes on the left. The R on the brown tells you it goes on the right. If there's a yellow-green one it's the ground or earth.
Pasta topped with fresh cheese and veggies is one of the healthiest and most delightful complements to summer dishes. We can imagine chowing down on this pasta topped with crisp prosciutto, peas, and fresh greens out on the balcony of our beach house (this IS a fantasy after all) with a glass of red wine in hand and a trashy novel.
In this video, you'll learn how to key in Final Cut Pro with a do-it-yourself green screen that can be built for around a dollar. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.
