Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...
The flamenco dance is a popular Spanish dancing style that incorporates rhythm and speed into routines. Learn how to dance the flamenco with this free dance lesson video series from an award-winning flamenco dancer.
Middle Eastern belly dancing is a beautiful form of traditional Middle Eastern dancing that incorporates a lot of hip movements and graceful dance steps. Learn how to do Middle Eastern belly dancing with tips from a professional dancer in this free dance lesson video series.
Glass art incorporates many different types of glass including beveled glass, rippled glass, water glass, and many more. See samples of these and many other types of glass in this free video series.
Folkloric belly dance incorporates traditions moves into the modern belly dancing practices and routines. Learn Egyptian belly dancing from an instructor in this free belly dance video series.
Gathered sleeves can add a bit of interest to a blouse or shirt which incorporates them. This tutorial shows you how to start with a basic straight sleeve and use pattern drafting software to adjust so you can end with a gathered sleeve.
Aion is a fairly new MMORPG that incorporates the wonderful ability to fly. In addition to flying, you can make your character glide across the ground using the steps outlined in this video. Once you get the hang of gliding, you can show off your flying ability in the populated cities of Aion!
In this yoga how to video Kira Ryder plays with investigating stretching and turning the neck while in cobra pose. Use the cobra pose to explore and wiggle into the postures and find new ways of being in them. Watch and learn how to stretch and relieve neck tension with this cobra yoga pose that incorporates neck work.
Learn a how to elongate the spine with yoga. Watch this Yoga How-to video to as our host demonstrates how to do a yin yoga seated spinal twist sequence. The yoga sequence incorporates various spinal twist from various poses to help stretch the back and spine.
This is a really tasty "scary" snack as it incorporates a lot of the flavours you'd usually put together (along with the almonds)
Ladies and gentleman, it's official—"Selfie" has been named Word of the Year by Oxford Dictionaries.
Hello! My name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Its time to party. Now we're going to discuss the appropriate games for the birthday party. For example, if you're having a party for a 5 year old, you want to choose games that are lively. Invite a clown, have face painting. Have games that are going to make the children, and when they leave they'll be glad that they came to the birthday par...
As we have seen previously with the likes of SethBling's Mar I/O videos and other examples, video games seem to be a great source for training AI neural networks. Augmented reality and machine learning are part of a collection of technologies that seem to be growing toward a point of maturity, and that will likely cause them to be intertwined for the foreseeable future. As developers, machine learning will definitely change the way we create software in the coming future. Instead of going lin...
On May 25th, 1977 a small movie with a $13,000,000 budget came out. At the time, the executives involved had no faith that this film would make any money. To the surprise of many in the industry, not only did that film set records, it led to a number of other movies, video games, books, toys, cartoons and so much more. This film we know as Star Wars became a long lasting hit that is still setting records 40 years later.
Lazy makeup enthusiasts, this new service is what you've been waiting for! Makeup giant Estee Lauder's latest project incorporates augmented reality to help customers test out their lipsticks without even getting out of bed. The company collaborated with Modiface — a group that creates AR services for the beauty industry — to produce a new Facebook Messenger chatbot that uses customers' cameras to let them virtually try on the brand's Pure Color Lipsticks.
The battle of the budget phone is well and truly underway, as both T-Mobile and ZTE have launched affordable new devices simultaneously.
Until Star Wars-style 3D hologram projection technology becomes commonplace, the near future of certain kinds of remote work is in robotics. Now, a new dynamic is using augmented reality to give this kind of telepresence a kind of superpower.
Snapchat announced today that you can now design geofilters in-app, making it easier than ever to customize your snaps. This new feature incorporates a mobile creative studio, so you no longer have to use your computer to create your custom masterpiece.
The Disney Research Lab is using projector-based illumination to paint actors' faces during live performances. You know what that means? Disney just took Halloween to a whole new level.
The "Discover" tab in the latest version of the Google Home app has a new tip that says multiple users are now supported. Google Home uses a built-in speaker and microphone combo to give users access to smart search, a personal assistant, and smart home controls. This addition has the potential to make the voice-activated speaker powered by the Google Assistant much more efficient for households with more than one user. However, it seems that Google wasn't quite ready to announce this new fea...
We've been dying to see how the new LG G6 stands up to wear and tear, with its near bezel-less display and glass construction, ever since the device was announced at Mobile World Congress 2017 in Barcelona.
Antibiotic use in infants has been associated with a host of childhood conditions later in life. Yet when an infection is suspected in a newborn, usually a sample of their blood is drawn to check for the presence of bacteria and 5 to 8 percent of them receive antibiotics while the diagnosis is pending.
I'll bet this scenario will sound familiar to you: you're in the middle of making a spectacular dessert that will knock the socks off of your guests, and you've almost finished gathering all of your ingredients to create your mise en place. The last ingredient listed is powdered sugar, and you reach for where it's stored, when—drat! You don't have enough for the recipe.
Using the overview screen (aka recent apps) is a simple way to jump back to a previous task to continue where you left off, but as you use more and more apps, jumping back to that initial task isn't really that "recent" with all of those new tasks stacked on top of it. Now, thanks to developer PhinxApps, we can redefine what "recent" truly means using PinTasking. With this app, you can pin any app or webpage you're currently using onto your device's screen in the form of a Facebook-like chat-...
If you have ever attempted to mix and shape your own meatballs or burger patties, you may have endured bits of meat continuously and stubbornly sticking to your hands. This can make shaping more challenging than it should be.
It's bad enough messing up in the kitchen when it's just for you or your family, but when you're cooking for a big event with a lot of guests, it can be mortifying. And on a holiday like Thanksgiving, that's all about the food, the last thing you want is to botch a key component of the meal.
In last Saturday's workshop, the tutorial was on the ABBA switch, so named because it fires redstone pulses in A-B-B-A order. While the turnout was low, it was a really productive workshop! We experimented with a lot of things and had a great time. Hopefully you'll consider joining us next time!
Your writing is just that — yours — so the work you do in Apple Pages should remain private until you choose to share it. Apple seems to share this sentiment. As another symbol of its dedication to user privacy and security, the company includes a feature in its word-processing app for iOS that allows you to lock documents behind a password, as well as with Face ID or Touch ID.
After the success of the Snapdragon 835, Qualcomm now has its eyes set towards the future with the arrival of its next-generation SoC, the Snapdragon 845. Debuting alongside the Samsung Galaxy S9, the 845 is now set to take over the market for flagship Android phones in 2018.
Japan is in the process of curbing its aging population and mature workforce. According to The Diplomat, the country's population has been declining at a steady rate. To meet future productivity demands in commercial and industrial sectors, local officials are turning to self-driving technology, including truck platooning, where three or five vehicles travel autonomously in a string formation. This practice, according to a study by MIT, can reduce fuel consumption by up to 20% (more about thi...
When we initially started juicing, we tended to gravitate towards the widely popular juice staples—carrots, cucumbers, celery, kale, spinach, and apples. However, as we grew more comfortable with these fruits and vegetables (and honestly, a bit bored), we realized there are other unsung juicing ingredients that are just as tasty and nutritious.
The newest Android operating system, Android 4.4 KitKat, has been unleashed with the arrival of the Nexus 5, and soon to be rolled out to other Nexus devices and Google Play Edition smartphones any day now. Only problem is, the Samsung Galaxy S3 isn't getting 4.4 for a very long time. It doesn't even have 4.3 Jelly Bean yet.
With the Android 4.4 KitKat update slated for release sometime in October (according to Nestle), I'm sure you're excited to get your hands on and test out all of the new features of Google's latest mobile operating system.
Steampunk music is an oft-debated genre, full of bands playing all sorts of different sounds. While this can make it difficult to generalize about the genre as a whole, it means that the average person is bound to like at least some Steampunk bands. That's why it's a great idea to support some independent Steampunk bands this holiday season by buying their music for yourself, or sharing it with someone else.
Apple has changed how home screen shortcuts work on iOS, which makes one of the most enjoyable customization features even better than before.
Continuing our series on building a dynamic user interface for the HoloLens, this guide will show how to rotate the objects that we already created and moved and scaled in previous lessons.
At this point, we've seen Samsung's vision for Android Oreo on both the Galaxy S8 and Galaxy Note 8. Just last month, Samsung opened its Oreo Beta Program for the S8 to the public. A few days ago, we obtained and detailed a leaked beta build of Oreo for the Note 8. While both of these updates have some compelling new features, there are always tweaks we hoped to see that didn't make the cut.
Oven space is scarce on that fated fourth Thursday of November. Even if you can find a spare space for pumpkin pie on the bottom shelf, you risk turkey drippings overflowing from above and ruining your beautiful dessert — not to mention a burnt crust from different temperature requirements. The bottom line is: oven real estate is valuable, and it's tough to multitask cooking for Thanksgiving when every dish requires baking or roasting.
Sherlock Holmes is one of the most famous characters in modern history, and has appeared in film more often than any other character. No less than 78 different actors have taken their turn at portraying the enigmatic deduction machine in various mediums, and each has brought their own foibles to the role. Some of the names may even surprise you: Tom Baker, John Cleese, Peter Cushing, Charlton Heston, Christopher Lee, Roger Moore, and even Leonard Nimoy.
TouchDevelop is a browser-based programming tool that allows anyone to build your own Windows 8 apps directly from any touchscreen device, including iPad, iPhone, Windows Phone, Android, PC and Macs. Once the script is created and the app proves to work, it can be placed in the Windows Store for free or purchase.
