Isometric exercises are strength training exercises that don't let the joint angle and muscle length contract during the movement. This means that the exercise is done in a static position with the muscular intensity coming from the weights and your own body.
Spring is coming, and that means you'll want to celebrate by incorporating more flowers into your wardrobe. This tutorial shows you how you can easily make a fun flowered headband, using silk ribbon, a needle and matching thread. Use a bead in the center for some added sparkle!
Want to incorporate LEDs into your costumes and sewing? This video is here! Using a basic glove, this tutorial shows you how you can work with LEDs when you want to sew them into a project. Make sure you don't accidentally sew a short circuit.
Make your clothing really light up! This tutorial shows you how to properly and carefully sew a connection to an arduino to some fabric, so you can incorporate some lightweight electronics into your next fashion project or battery operated costume piece.
This is a great gift for anyone in your life who enjoys cooking. Crochet them a pot holder. This tutorial shows you how to incorporate a ring into the pattern so it can be easily hung from a hook or an oven door.
If you're trying to give your images a 3-D feel when designing them using Adobe Illustrator, it's critical that you know how to use the perspective grid. This handy tool will also help you if you're working with images that have depth, like outdoor shots.
A ternary operator lets you smooth out your Python based program. This video shows you precisely how one works, why it's a good thing and how you can incorporate a ternary operator to your own Python based computer programming projects.
Including a file (also called a module) is easier in Python than in some other common programming languages. This video shows you how you can take a small, basic file and then incorporate it into your Python based computer program.
Arrays are little pockets of data distributed throughout your program. They're useful because having arrays keeps you from needing to work with hundreds of variables when programming. This specific tutorial shows you how to work with arrays when you're using Java to program.
Now that you've mastered the nuts and bolts of Python, it's time to add in another layer of complexity - allowing for user input to your program. Write a small dice rolling program using all the principles you've studied so far.
Osmos is a clever little indie game where you must have your cell incorporate all the other cells. This short video shows you the correct solution for level A2-3 of this game. Direct your cell around the petri dish using the spacebar!
This video shows you a few quick ideas to create a stunning table setting for your Christmas hosting this season. Incorporate colored glassware, napkin rings, centerpieces and even small treats at each place setting to really get into the festive holiday spirit.
Add some pizzazz to your holiday celebrations! Christmas ornaments aren't just for the tree any more - this tutorial shows you how to take a collection of brightly colored ornaments and incorporate them into a spectacular and colorful holiday wreath.
In this ukulele lesson, learn how to play movable barre chord shapes on a soprano, concert or tenor ukulele. With the uke, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality ukulele lessons like this one from Ukulele Mike Lynch. For more information, and to get started incorporating barre chords into your own ukulele playing, watch this video tutorial.
These mods will only work for people who play the game on PC (including Steam). Go to the Fallout: New Vegas Nexus and browse their files. Download the ones you like, and then use the Mod Manager to incorporate them into your game.
Shoot digital footage to rival film by incorporating a 35mm DoF adapter into your camcorder rig! For detailed, step-by-step instructions, and to get started shooting footage to rival anything shot on a video-capable DSLR, watch this video guide.
Thanksgiving should officially be known as the holiday of comfort food. After all, it's night impossible to get through the occasion without gaining at least five pounds from all the turkey, mashed potatoes, gravy, sweet potatoes, apple pies, etc.
Fall is so full of natural beauty. From the colorful, crispy leaves to that perfect dollop of whipped creap atop your pumpkin spice latte, there's so much to see and to savor.
In this ukulele lesson from Ukulele Mike Lynch, we learn how to incorporate fingerpicking into our playing. With the uke, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality ukulele lessons like this one. For more information, and to get started fingerpicking on your own ukulele, watch this video tutorial.
Like having a clean home but wish there were a faster way to tidy it up? This clip from Good Housekeeping will teach you a number of useful, time-saving shortcuts certain to help. For all of the details, and to get started incorporating these tips into your own cleaning routines, take a look.
In this clip, Athena Jezik demonstrates a back massage routine. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
In this clip, Athena Jezik demonstrates how to give a foot massage. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
In this clip, Athena Jezik demonstrates a leg massage technique to work, soothe and relax leg muscles. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
Learn how to execute the cross-collar choke! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.
Learn how to set up a guarding opponent for a flower sweep! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.
Learn how to break down an opponent when he's in a strong posture to make him susceptible to the flower sweep! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.
Learn how to execute a heel-hook flower sweep! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.
Learn how to move from a deep half guard to a standing position! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.
In this video tutorial, we learn how to separate two beer glasses without touching them. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own bar trick routine, watch this free video lesson.
In this video tutorial from YouTube's brusspup, we learn how to perform the "Amazing Shampoo" magic trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video magic lesson.
In this video tutorial, we learn how to perform the "Infinity Mirror" magic trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video magic lesson.
In this video tutorial, we learn how to perform the "Amazing Dragon Illusion" magic trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video magic lesson.
In this video tutorial, we learn how to perform the "Amazing Stick" magic trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video magic lesson.
In this video tutorial, we learn how to perform the "Sybil" top-pack retention card trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video card magic lesson.
In this video tutorial, we learn how to perform the "Message Morph" card trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video card magic lesson.
In this video tutorial, we learn how to perform a simple-but-effective false cut when doing sleight-of-hand card tricks. For more information about the technique and its execution, including detailed, step-by-step instructions, and to get started incorporating this cut into your own routines, watch this free video card-magic lesson.
In this video tutorial, we learn how to perform the "All Screwd Up" prop trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video magic lesson.
In this video tutorial, we learn how to perform variations on the same effect when performing card tricks. For more information about these presentation techniques and their execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video card magic lesson.
In this video tutorial, we learn how to perform the "Symmetry" card flourish. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this flourish into your own routines, watch this free video card trick magic lesson.
In this video tutorial, we learn how to how to palm like a professional when doing sleight-of-hand card tricks. For more information about the technique and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video card magic lesson.
