Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
Grand Illusions is a site for the enquiring mind. This how to video demonstrates how to make Japanese origami tumblers. Your wonderful & charming host represents Grand Illusions, an amazing toy, magic & illusion web shop and gallery.
Learn how to start seeds for planting. Start your own seeds to save money, grow different plant varieties, and extend your growing season.
Learn how to exercise your dog. Follow a regular exercise routine together with your pet. It will benefit you both!
This video will show you how to tune your nitro engine on the LSN, HSN, MSN and other methods. Not sure if it is a idle or lean issue? We will help you!
Increase your odds of meeting Mr. Right with these tips. Learn how to meet men if you are single. You Will Need
Lower back injuries are common but preventable. Learn simple lower back exercises to increase strength from tips from a personal trainer in this free exercise video series.
See how to increase the mW of a 5 mW Green Laser Pointer!
Apple's screenshot feature is a near-perfect tool for saving images of your iPhone's screen to keep for yourself or share with others. But iOS is missing one thing that would make it almost flawless: a way to rename your screenshots from their original IMG_1234.PNG file name.
There aren't many iPhone apps that let you change their color theme beyond light and dark appearances. They really don't need to either because iOS has a few hidden tricks up its sleeves to help you customize any app's colors either during a specific session or every time you use the app.
When iOS 14 was released, the "Favorites" widget, which provided quick access to your most-used contacts, was nowhere to be seen. There's a workaround that brings it back via the Shortcuts app, but the original Favorites widget was better all around. For those of you looking for something better, try turning all your favorite and most-used contacts into apps on your home screen.
Since iOS 11, a thumbnail preview appears on your iPhone whenever you take a screenshot. It's useful for access to quick sharing options and editing tools, but you can't disable the preview image. You can wait for it to disappear or swipe it off-screen, but that's as good as it gets — until now. In an iOS 14 update, there's an option to disable the screenshot preview — only you won't find it in Settings.
It's easier than ever to toggle your iPhone's flashlight (or torch) on and off. From your lock screen, home screen, or from within any app, most iPhone models will let you enable or disable the flashlight from the Control Center, via the Notification Center, or with Siri. But there's an even faster and more convenient way to trigger the flashlight button, and you don't even have to look at your iPhone to use it.
Want to take your productivity to the next level in the new year? Whatever industry you're in, The Complete Google Master Class Bundle will teach you the tips and tricks to become more efficient and highly skilled in its most popular apps. Right now, the entire bundle is on sale for just $39.99 — that's an amazing 97% discount off the regular price of $1,990.
Users on Android could customize their app icons for some time, but it's a relatively new addition to the iPhone. You could change icons since iOS 12, but it really took off in iOS 14 and got even better in iOS 14.3. Still, it's not as easy as on Android, and you'll see a notification every time you open an app with your custom icon. However, there is a workaround to stop those annoying notifications.
All modern entrepreneurs know that your business is as strong as its SEO. Whether you want to Rank #1 on Google to increase your personal branding, traffic to your online storefront, or to add the skills to your resume, you can now get a Complete SEO Training course for just $14.99, in the Gadget Hacks Shop, 92% off the regular cost of $199.
There are plenty of reasons to upgrade to iOS 14, home screen widgets chief among them. With that in mind, it's ironic that Apple placed so much emphasis on "widgets" this year when the new update removes a fan-favorite widget of the past — the "Favorites" Phone widget, which was accessible via the Today View or quick actions on the home screen. Here's how to get it back.
Since Motorola engineer Bill Smith invented Six Sigma in 1986, corporations around the world have employed it to eliminate costs and process cycle time while increasing profits and customer satisfaction. These techniques and tools for process improvement were invaluable to famed CEO Jack Welch, who used them to redefine General Electric's business strategy in 1995.
Battery management is a never-ending struggle. To be on the safe side, you likely won't want to leave your home with less than 100% battery, but continually checking your charging iPhone is a hassle. Instead of continuously monitoring your battery's power level, have your iPhone tell you when it's reached a full charge.
Invented by Motorola engineer Bill Smith in 1986, Six Sigma's methodology defines a series of steps with specific value targets. These targets can be used, for example, to eliminate costs and process cycle time while increasing profits and customer satisfaction.
Confused by TikTok? Trying to grow your Instagram fanbase? Aiming to create the perfect Facebook ad? Growing an audience might be challenging, but with the right strategies, it is possible — and fun.
Ever a hacker can have their own business that goes beyond cashing in on profitable bug bounties. With the right skill set and certifications, an ethical hacker could build a cybersecurity firm, become a penetration testing for hire, or even just consult on preventive measures to defend against black hats. But learning how to start and grow a business is rarely easy.
With shows like "The Mandalorian" and movies like "Frozen 2," Disney+ has quickly become a must-have streaming service. However, with Netflix, Amazon Prime Video, and Hulu, adding another subscription-based service can become expensive — but there are ways to trim down the cost.
If you're using a VPN app to block ads or secure your Galaxy's internet connection, Samsung has decided you need yet another non-dismissible notification from One UI to tell you about it. Not just a status bar indicator like Bluetooth or Wi-Fi, but a full-size alert that can't be dismissed. The entire time your always-on VPN is running.
In a departure from Apple's newer iPhone models with Face ID technology, the 2020 iPhone SE goes back to the old days where the Home button ruled, and Touch ID was the biometrics method. But if you've never owned an older iPhone with a Home button, something as simple as shutting down and restarting the iPhone SE could elude you.
As we settle into our new normal, this extra time provides a perfect opportunity to learn new skills. Speaking a foreign language is a great way to expand your cultural boundaries while also training your brain. Not only will you pass the time more effectively, but you'll also be doing something positive for your health.
In the iOS 13.4 update, Apple added folder-sharing capabilities in the Files app. That means you can share multiple documents at the same time instead of doing it one by one. But that's not all — you can share folders with numerous contacts and even enforce access and permission settings.
MIT artificial intelligence researcher Lex Fridman recently asked SpaceX and Tesla founder Elon Musk possibly the best question he's ever been asked: What would he ask a hypothetical AGI system (an AI system with human-level intelligence and understanding) if he only had one question?
The powers of the Nreal Light continue to increase incrementally with each passing week. Now, the latest feature added to the device is possibly the most requested feature for anyone who has tried the Nreal Light: hand tracking.
Google recently released a new mesh router known as Nest Wifi. The updated and rebranded Google Wifi brought many improvements, such as faster processing power and an increased level of wireless security called WPA3. But while it's not enabled by default, you can still get the new WPA3 security on your original Google Wifi.
Back in the earlier days of Android, you were able to connect your phone to a computer, and it would mount automatically. This meant once the USB connection was made, your internal storage would pop up on the computer and you could go about your business. But recent versions of Android changed that to help increase security.
The USB Rubber Ducky and the Digispark board both suffer from the same issue when attacking macOS computers: a keyboard profiler pop-up which tries to identify any non-Apple USB keyboards. While it's an annoying setback, the solution is a simple modification that allows Mac computers to be targeted, which affects the ability to target Windows and Linux devices.
In a bold move, Samsung has decided to forgo the Galaxy S11 moniker and jump straight to the S20. Perhaps it's marketing for the new 20:9 aspect ratio and 120 Hz display, or maybe it's just the fact that it's releasing in 2020.
Samsung launched One UI in 2018 to replace the now infamous TouchWiz. Since then, things have been looking pretty bright for Galaxy users. Now, the much-anticipated arrival of Android 10 is ushering in the One UI 2.0 era, including a new set of gesture-based controls.
Drone mishaps, such as the collision that scratched a military helicopter in New York, are becoming something of an everyday hazard.
Microsoft is catching up by adding the revered dark mode feature to its suite of apps. The biggest name to get this treatment is Outlook, and it looks great. Dark mode is slowly rolling out, meaning only some people have it right now. So it's time to check and see if you have dark mode on Outlook.
Parkinson's disease, a condition that can impair movement and coordination, affects over 10 million people worldwide. And with around 60,000 Americans being diagnosed every year, we're on track to see almost one million Parkinson's afflicted Americans by 2020.
Disabling clunky, revealing link previews on Google Keep can serve multiple purposes. You know, those expanded versions of the same URL you pasted into your note, except duplicated, tacked onto the bottom of your note, and showing a preview picture. Removing these can help optimize your productivity formula.
When it comes to shooting games, battle royale titles like PUBG and Fortnite have come to dominate the scene, leaving other sub-genres like top-down and third-person shooters living in the shadows. They're far from irrelevant, though, as evidenced by all the great games released just in 2019 alone.
While browsing the web on a computer, most of us are familiar with using Ctrl + F (or Command + F) to search for a specific word on a page — but what if you want to do that on mobile? If you're using Google Chrome, there's a simple way to search for specific words on iPhone or Android.
