An effective warm up is essential for climbing: you will climb better and are less likely to sustain an injury. With no warm up, performance is compromised, fatigue comes quickly, and injuries are more likely. All together: Not Good!
Any talk about privacy is a complicated (usually) and touchy subject. In today's world, privacy is an ever eroding pleasure to be had. Numerous cases, like the monumental Kat'z vs United States, have been fought to hold on to this right.
Whether you're embarking on an epic wine tour with friends or simply want to last an entire night of socializing and drinking with important people, there are times when good alcohol tolerance comes in handy. If you're a lightweight who would probably be labeled as a "cheap date" when it comes to drinking, you can actually increase your alcohol tolerance gradually by drinking more on a regular basis. Who would have thought?
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Here is the movie trailer for the ultimate action star movie "The Expendables"
Listing your accomplishments is an essential part of your resume. Completion of this video instructs you how to list your accomplishments on a resume in bulleted lists while using action verbs, showing results and impressing the reader. Build an amazing resume today.
Have you already abandoned your New Year's resolutions? Maybe you need a refresher on how to stick to your goals and avoid succumbing to your worst temptations and unproductive habits. No matter where you are in life right now, all of us can benefit from increasing our sense of willpower.
Eager to get started creating 3D animations in 3ds Max? Let this video be your guide. Whether you're new to Autodesk's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look. Animate with drag, follow-through & overlapping action techniques in 3ds Max.
The Intercontinental Ballistic Missile (ICBM) was successfully launched from the Plesetsk facility in northwestern Russia and its dummy warhead landed on target on the Kamchatka peninsula on the Pacific coast, the Defense Ministry said.
DARPA is at it again. This time, the Defense Advanced Research Projects Agency has announced plans to create nanochips for monitoring troops health on the battlefield.
There's a time in everyone's life when they need to become immortalized and reprographed in a full-blown comic spread, complete with halftone dots and speech bubbles—or squares, if you're a square. With our favorite program Photoshop, you can quickly turn any hyperbolic celebrity into a comical farce. Even normal people can become vintage villains with a little pixelation.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
XP Limits for levels 91-999 Level 91 = 876,500 XP
The sudden deceleration, shifting in the knee, popping sound and screaming from the intense pain that immediately follows is becoming increasingly common among our young athletes. Those who
Kizeme This Japanese word, kizeme, means "spirit of attack." It is said of Miyamoto Musashi, the famed Japanese swordsman, that as he grew older he relied more on kizeme to defeat adversaries and, as a result, emerged victorious from challenges without taking the life of his opponent.
The sudden deceleration, shifting in the knee, popping sound and screaming from the intense pain that immediately follows is becoming increasingly common among our young athletes. Those who have witnessed or suffered a torn anterior cruciate ligament (ACL) are familiar with the pain, surgery and intense 6 to 8 month rehabilitation that accompanies the injury, not to mention the disappointment of ending a season. Nationwide, this will occur more than 500,000 times this year, and female athlete...
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Need to know how to use your Texas Instruments graphing calculator for your college math or statistics class? You're in luck... watch this video tutorial to see how to test a population mean with a TI-83 graphic calculator.
In this plumbing video Bob Schmidt shows you how to remove and clean your faucet aerator to increase volume and improve spray of water. Improve poor water flow from your faucets.
This video demonstrates how to make a left slanting decrease in Continental knitting. This is the most common left slanting increase and is also known as SSK (Slip Slip Knit). This decrease is necessary in some patterns to keep the flow of the decorative stitches. Make a left slanting decrease in Continental knitting.
Learn about odds and outs from watching this online poker game. Increase your likeliness of making better decisions and win more. Make better decisions in Texas Hold'em.
Facebook is finally pushing out the latest version of its Messenger app for Android, complete with a new Material Design user interface.
Check with your ISP about alternatives to the Internet. The speed of your Internet connection is the most important variable in your download speed. If you have dial-up Internet access, consider upgrading to a Digital Subscriber Line (DSL) or cable connection. Even if you already have cable, your ISP could have faster cable service available.
Many home that have stairs in them, tend to have either wood or metal stair railings. Each has their own benefits, but metal tends to be cold and less attractive to homeowners and potential home buyers. Installing a wood stair railing adds much more character to the space and can increase the value of a home significantly. So check out the tutorial above and see if this is a project you would like to tackle. Enjoy! Install a wood stair railing kit in your home.
All mothers are capable of breastfeeding exclusively for up to six months. Breast milk provides anti-bodies that help prevent against infection. Milk production will increase in up to three days after delivery, It is important that the baby is put to the breast within the first twelve hours, the suckling of the baby will help in the release of hormones which help with the lactation process. Correct positioning and attachment will prevent damage to the nipples. By following what your baby want...
This how-to shows a great muscle combo workout: legs and abs. Men's Health, the preeminent source for fitness videos, breaks it down for you.
BCC Smooth Tone is an image restoration filter that smoothes out skin imperfections while maintaining image detail and contrast in areas such as hair and eyes. This video tutorial from Paul Ezzy goes over the basics of applying the filter to a clip in AE and provides a brief lesson on how to use PixelChooser to increase the filter's effectiveness.
Misty May shows you how to handle being in the middle of all the action on offense and defense. Block and attack for middle hitters.
Massaging your infant can be good for both you and the baby. This action is especially good for fathers who may feel left out of the early childhood process. In this video you will learn how to massage your baby using cream or massage oil, a mat or bed, a towel and, of course, your hands. Massage your baby for health and happiness.
Under question from Sen. Sessions at a Senate Armed Services Committee hearing today, Defense Secretary Leon Panetta and Joint Chiefs of Staff Chairman Gen. Martin Dempsey indicated that "international permission," rather than Congressional approval, provided a 'legal basis' for military action by the United States.
Normal body temperature, normothermia or euthermia; is a range of temperature rather than a fixed number. That Range represents the temperature that could be measure form the body under normal conditions.
In the wake of the recent tragedy in Japan, Southern Californians have been hyper alert to any news regarding dangerous levels of nuclear radiation drifting over from Fukushima. At this time, official statements from the California Department of Public Health and the EPA are assuaging the population that there is nothing to fear. While there has been some detection of radiation in the air, the current levels recorded are "thousands of times below any conservative level of concern". But despit...
Responding to the inexplicably rampant use of faux-documentary techniques in "Battle: Los Angeles", Matt Zoller Seitz of Salon eloquently and hilariously lambastes the "played-out" fad of the shaky cam. Here are just a few nuggets:
Some of you have already seen the superbness of tonight's "super moon", but for those of you in the western half of the United States, there's still time to ready your cameras and enjoy March 19th's super full moon. It's the biggest full moon in almost 20 years, the last one appearing in March of 1993.
What happens when a bunch of Bollywood filmmakers unleash their imagination with the aid of Maya and After Effects (plus lots and lots of paisas)? The sci-fi flick Enthiran (Robot), the most expensive Indian film ever produced.
Microsoft Ribbon hero is an application that turns the office into game. It is designed to boost skill and knowledge in Microsoft Office’s latest version. It is released with office 2007 as a social game for increases productivity in office applications. It is compatible with Microsoft Excel 2007, Microsoft Word 2007, and Microsoft PowerPoint 2007 as well as those three programs in Microsoft Office 2010, available as a beta download.
The United States is plagued by a growing epidemic, Child Obesity. While children need to be educated in the home about nutrition and the power of good foods vs bad foods, it is also important that the educational institutions they attend also uphold these same goals. Please sign the Child Nutrition act and aid its mission to get healthy and safe food into schools. We believe that federally funded nutrition programs should provide all children with the healthy food they deserve. This includes...
