Increase the flexibility of your shoulders. Exercises and stretches for your workout routine in this fitness video. Take action: use stretching device, hold stretch for 15 to 30 seconds, then lean farther from hand to increase the stretch, and rotate shoulder to target deltoids. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer fo...
Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises. Take action: start with feet shoulder-width apart, palms face forward, keep elbows at sides, and do not rock. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enj...
Wouldn't it be handy if, while running Mac OS X, you could enlarge some of the fonts and applications like Mail or Safari? Some of those fonts can be relatively small. All you need to do to increase font size in an OS X application is to press the command, shift and plus keys. To make a font smaller, in turn, all you need do is press the command, shift and minus keys. For more on using these key commands to obviate the need for squinting, watch this Apple tutorial.
This small but very powerful electrolyzer produces gas that increases the fuel mileage of your car. The elctrolyzer runs on baking soda (4 volts/cell) and produces hydrogen. Electrolyzers in general are machines that uses a direct electric current to drive a chemical reaction that would otherwise not occur on its own.
Is the battery on your Motorola Droid 3 getting drained fast? If you're tired of running out of battery life when using the Verizon Wireless smartphone, try out the Battery Manager located in the settings menu on the Android device. The utility features several different profiles including "maximum battery saver" and "nighttime saver." By changing a few options on your smartphone, you can drastically increase and improve the battery life of the device.
The last proving ground in Bastion can be a little tricky. It requires you to use the calamity cannon weapon to stop invading enemies from destroying statues. One little trick to earning first prize in both the XBLA and PC versions of the game is grabbing the 'increased blast radius' upgrade for the cannon.
As a beginner in pool, learning basic breaks are key to increasing your skills! One of them is a nine ball break. Understanding this break is the beginning to other tactics! In this video you will get a full tutorial on how to approach a nine ball break properly!
In the world of shred, blues, jazz, rock, heck, in any world where you play guitar, one of the toughest, and interesting methods for picking is called hybrid picking, a combination of using both your pick and fingers to get more notes and more inventive and interesting licks and rhythm guitar phrases. In this video, Greg Harrison, a teacher at Musician's Institute, gives you an in-depth lesson on using hybrid picking with shred guitar to really increase speed and also add a new flavor to your...
Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.
The 3D page flip is one of the coolest and most underutilized effects that you can put on your website using Flash CS4. You may also know it from the iPod interface. This video will teach you how to create the effect yourself with Flash and Actionscript 3, giving your websites greatly increased accessibility and flair.
Swype is already the fastest way to type on a mobile phone and in this tutorial you will learn how to practice so that you get even faster. Once you get the hang of it, you will be Swyping like crazy. Try these little exercises and work out your fingers so that you can beat the world record for text messaging (which is currently held by a Swype user)!
Make sure your video projects are broadcast safe with color correction and the Waveform Monitor in Apple's Final Cut Pro. This free video tutorial presents a complete overview of how to use the Waveform Editor and FCP color correction tools for increased darker blacks and whiter whites while staying with broadcast specifications.
Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...
In Jiu Jitsu the standard goose neck wrist lock may not work of very stong individuals. That means that your level of force must go up in order to deal with the increased resistance.
Selene Yeager takes you through an interval cycling workout called 3-2-1 for hill surges. The format of the workout is to do repeated hard short bursts with increasing intensity. This type of workout will help when you're biking up hills or trying to overcome your limits.
This gambling video show you some of the worst bets to make on a craps table and how to avoid them.
Since its launch in 2009, Google Apps Script has given creative thinkers the ability to perform light-weight application development within GSuite. Based on JavaScript, you can build your own simple tools that will increase your efficiency and productivity.
It's no secret that Samsung is working on augmented reality hardware, as the company has been candid about its intentions. However, what we don't know is exactly how many AR projects the company is working on, as patent filings and reports revealed two more over the past week.
There are many reasons you might want to increase your text size in Google Chrome. The browser's accessibility options have a few tools to help the readability of text on websites. Changing the text scale, enabling zooming, and toggling the simplified view can customize Google Chrome to be perfect for you.
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
Samsung introduced a wave of seriously unique and innovative features on the Galaxy S4, including air gestures and weather sensors, but a lot of the features are actually just updated ones from the Galaxy S3. Unfortunately, one of those that returned was the dreaded increasing ringtone. In their increasing ringtone system, the ringtone will start off on a low volume and increase until it reaches your set volume. In theory, this is useful for not shocking the user with a sudden, blaring ringto...
Got a Samsung Galaxy Note 2 phablet? Sure, it has its problems like any other mobile device, but it's still one of the hottest phablets on the market right now, because, well... it's awesome, right?
In this tutorial, we learn how to count cards in Blackjack. The basic principle in counting cards is that high cards are better for the player and the low cards are better for the dealers. There's a high concentration of Aces and 10's which gives you a higher chance of blackjack. 10's will increase the chances the dealer loses and you win. It's not hard to count cards, it's a simple system of adding and subtracting by 1. It is very simple where you learn how the high and low system works. Onc...
In this tutorial, we learn how to tease a girl to increase attraction. Have fun with girls so you make them laugh. Once you make them laugh and you are letting them have fun, they will be hooked. Master the power of walking away from the girls. This will make them come to you instead of you coming to them. Once a girl comes back to you and you tease her, she will want to let you keep her laughing all the time! Have a lot of fun with the girl and don't be too serious. Don't be intimidated, jus...
In order to perform a perfect six o'clock, you will need to, first, begin by increasing your strength and flexibility. Partner stretches may be beneficial to you, in order to increase your flexibility. This will be of additional benefit to you, if you've pushed yourself as far as you can go alone in individual stretches. When you are adequately limber, begin by stepping forward with one leg. Turn out and engage the front leg, as you transfer your weight to it. When the foot is planted, swing ...
In this tutorial, we learn how to do interval cardio training. Start off on the treadmill going at a pace that is easy for you. Increase the intensity of the treadmill every two minutes. After two more minutes go back to normal. Continue doing this raising your intensity each time you start a new two minutes. You can increase it by doing a higher speed, higher incline, or anything else. When you feel like you can't do anymore, log what speed or intensity you were at. Continue to do this exerc...
In this tutorial, we learn how to increase your Wi-Fi signal with a coffee can. Materials you will need are : a knife, a coffee can, tape, USB Wi-Fi adapter, and marker. First, measure 1 inch from the bottom of the coffee can then trace your USB around that mark. Now, cut a hole in that shape in the can. Next, cover the hole with your tape. Next, hook your USB up to your cable adapter, and then place it in the coffee can. Now, plug your USB into your computer and you should have more signals ...
To play Texas Hold 'em, you need: a deck of cards, an object to be used for the blind (also known as the dealer button), and money. The person with the object is dealt first. They also bid first.
Dina Prioste shows us how to do breath of fire with yoga in this video. Start off by sitting in a comfortable seated position on top of a blanket or pillow, with Kleenex close by. Begin by taking a deep breath and exhale, do this three times. Now, take a deep inhale in and do 15 exhalations. Do this 5 times, increasing your exhalations to 20 on the last round. Come back to your regular breathing when you are done and mucus will have been cleared from your head. You can increase your exhalatio...
This video tutorial shows how to send exclusive gifts in FarmVille (11/27/10). Sending gifts to your friends is one of the many ways that FarmVille helps you stay connected to people on Facebook. This video will teach you how to send the FarmVille.com exclusive gifts in Facebook, which normally isn't possible. Show your love for your friends by sending them the best gifts possible!
In this tutorial, Dina Prioste shows us how to increase our flexibility with yoga. First, sit on the ground with your right leg straight out. Inhale and bring your left ribs toward your right leg. While exhaling, lean down until your arm reaches or foot, or as far as you can comfortably go. It's not a big deal to reach your foot. This will stretch our the hamstrings and the back. Focus on inhaling and breathing into the ribs and relaxing into the stretch while exhaling. Don't worry about wher...
In this video, bet your friends that they can not lift an entire glass using only a plastic straw. They will most likely struggle, push the glass around a bit and try to balance it all, to no avail. Then, you come along and save the day with this trick!
In order to get a ripped lower and upper chest, without going to a gym, you will need something to prop your knees up. You can use your bed or a chair. To recreate your incline and decline chest press exercises, a modified pushup substitutes for it. Watch your posture and your spine alignment, when you are doing them.
Exponential functions are functions which contains terms which are integers raised to the power of variables. Note that the variables are not raised to the power of integers, but the integers are raised to the power of variables. Variables raised to the power of integers are called as polynomials and are a different class of functions. But exponential functions grow very fast than polynomials with the increase in the value of the variable. To understand the growth of these functions take a si...
Isn't it annoying how fast the battery dies on your iPod or iPhone? It seems like you charge it for hours, only to have it die in half the time. Well, in this tutorial learn a few tips and tricks that will increase the battery life of your phone.
CompHelp uses his Mac to show us a new feature that the website has recently introduced. This feature allows people to use a simple code to crop, change, stretch, and even increase the quality of YouTube videos before they are uploaded. He starts out by showing viewers the memo where this information was released, then goes step by step to show interested parties how to use the special codes.He uses one of his own videos as an example, demonstrating what was wrong with it, then using the new ...
ARHSphysics shows viewers how they can build a simple barometer using household items! First, you need to get a container that is the height of an index card. Your best bet is to get an empty soup can of food can. Make sure you wash the can. Now, you will need a latex glove, cut a semi circle from the glove and attach this to the top of the can using a rubber band. Get two straws and attach them together at the ends. Cut a slit in each one and attach the straws. Attach the straw to the top of...
This video shows the viewer how to start a fire using char cloth and a fire steel. Char cloth is a fabric which burns/smolders very slowly. This makes it very useful for starting fires. The video suggests gathering dried grass. The smoldering chard cloth should then be placed in the middle of the grass. Blowing gently on the char cloth will increase the oxygen reaching the flame so will increase the chances of success. Waving the bundle of straw should also help. Remember to always wear glove...
Maggie Ruggiero, a food editor with Gourmet Magazine, and Test Kitchen demonstrate how to correctly measure flour. To properly measure flour, first spoon the flour into a measuring cup. Then level the flour in the measuring cup by taking a knife and sliding it across the top of the measuring cup. Never pack the flour into the measuring cup. If you pack the flour into the measuring cup, you will get a significant difference and increase of about three tablespoons of the flour in the measuring ...
In this Software video tutorial you will learn how to have fun with the’ liquefy’ tool in Photoshop. The video is by Yanik Chauvin. Open Photoshop, select a picture that you want to have fun with, go to ‘filter’ and click open the ‘liquefy’ tool. This video is looking at 3 tools under liquefy. They are Forward Wrap Tool, Pucker Tool and Bloat Tool. These tools can be modified by the brush options on the right hand side. The Pucker Tool reduces the size of a feature on the image. The Bloat Too...
