If you think you have a good swimming technique and you're not sure how you can gain more speed in the water, moving support perception drills can help you improve your skills. The specialized drills focus on the motions you do while swimming to give you more speed and consistency while swimming.
Friction from the water plays a major role in slowing you down when you are swimming. Without proper form and technique, your body will drag in the water. Decreasing drag can greatly improve your speed in the water.
I bet you could use a pair of ripped arms, right? Well if you have three minutes and some weights you can be there in no time. This video will demonstrate exactly how to get ripped arms with a daily 3 minute workout.
In this Craving Confidence video the instructor Patricia Stark talks about how to gain confidence. When your disorganized you are all over the place. You have trouble focusing on one thing because you see piles of more than one thing all around you. This clutter kills motivation by overwhelming you. Clutter makes you good stuff look bad. You cant see the quality and care for the finer things that you have invested in when they are all crammed in with all that stuff you collected over the year...
This video will show you how to defrag your computer's hard drive to increase its speed. To defrag your hard drive, do the following: Go to 'Start', 'All Programs', 'Accessories', 'System Tools', 'Disk Defragmenter'. Select the hard drive that you wish to defragment, and select 'Defragment'. Depending on the size of your hard drive, this process could take between one and two hours to complete. After the process is complete, your computer will be uncluttered and will hopefully run a little fa...
This is how you can vector an eye in Adobe Illustrator. You will first want to upload your photo to PhotoShop and then increase the contrast to highlight your picture better. Increasing the highlights is not a necessary step however. This is an intermediate process but the end result with be a cartoon looking eye on a real person. If you used this effect for the whole picture it would look very neat like your own cartoon character! If you only subtly vector the eye then you still have an edit...
This is one of the biggest mistakes women make when it comes to eyebrows. Many women become overly aggressive when it comes to plucking their brows and end up with thin or almost nonexistent brow hairs. Unfortunately, eyebrow hairs can take months to grow back and, in some cases, plucked eyebrow hairs may not grow back at all, particularly after years of over plucking. Stop plucking and give your eyebrows a chance to grow back to their natural state. In the meantime, you can use a soft eyebro...
If you watch this video, you will learn what slope is, and how to find it. Slope is defined as rise divided by run, where rise in the increase the Y coordinate and run is the increase in the X coordinate. For example, if you pick two points, you can travel from the left point to the right point. However many points you go is the run. How far up you go is the rise. For example, if your rise is 4 and your run is 2, then you divide 4 by 2 to get your slope, 2. When you're finding the rise, if yo...
Do you win the prize for messiest room in America? That's a difficult contest, but how about messiest room in your house? It’s time to clean your room, so do a good job in the shortest amount of time and get your parents off your back.
Learn to make an easy, winnable bet with a glass of water by watching this video tutorial. First, take a piece of cloth and set it on a table, preferably one that you have bottom side access to, then take an ordinary cup and fill it with water and set it on top of the piece of cloth. Second, take a hat that would fit over the water-filled glass completely and cover it with the hat. Don't touch the hat in any way after it is placed. Proceed to bend underneath the table so you can pretend your ...
Running low on cash in FarmVille? Sell some items and trees, and make it to your next harvest. This video tutorial shows how to sell items in FarmVille. While crops and plots can only be deleted, selling items and trees is a great way to make some quick cash if you're running low. The sell action is also the way to check the value of your various items, so even if you're set on coins, this is a great video to watch for the Farm Ville hopeful.
By monitoring your FarmVille feed on Facebook, you can get a bunch of free stuff for your farm! Be careful though, if you are too ambitious, there won't be anything for anyone else!
Think you've mastered the game of FarmVille? If your farm is still the size you started with, think again!
What would be cooler than showing up at your prom with a famous celebrity? It's a long shot, but here's your best chance to make it a reality.
Bet your friends that you can make wine magically go into an upside-down glass, and the next round will be on them.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on versatility. This bowling lesson demonstrates how to increase your bowling versatility. You can achieve this through hand positions, equipment, speed, and angle.
Check out this 6 coin puzzle bar trick from Revision3, Scam School and Brian Brushwood. Brian introduces a new diabolical coin puzzle to stump your friends.
Check out Brian Brushwood and Scam School's Penny Prediction scam. No matter what the setup, the very best scams are the ones that let the mark think they're on top, only to get punked in the end. That's what makes the penny prediction so great!
Learn how to play "Circus" by Britney Spears, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
The card trick shown in this how-to video is quite possible responsible for more free beers than any other in history. It's not just a magic trick, it's a cleverly-laid trap guaranteed to win you a frosty cold one.
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Watch this instructional video to teach a pet rat to walk on its back legs. When trying this, don't spend too long training the rat each day, 5 minutes a day is long enough and even at that they are clever enough to pick this up in a few days. This is important too to make sure they are not over-fed during training. Also, don't be in too much of a hurry to increase the step count, take time to get the rats used to the trick and it will make increasing the steps later easier and more stable. B...
Need to use your XBox 360 as a wireless router to tether your other digital devices? While tethering itself is pretty much to the point, what about being able to tether from further distances than ever before? You can actually increase the WiFi range of your XBox 360 by making a few tweaks.
The Seal is an original pilates exercise that increases core strength and balance while delivering a fun exercise. The goal of clapping the feet like a seal claps its flippers is to stabilize the torso against the movement of the legs and increase the time your suspended on each side of the movement by just a second or two to develop ab strength and balance. The Seal exercise is probably our favorite exercise as it always makes clients smile. Watch this fitness how to video and you will be st...
The Saw is a classical pilates exercise that increases the flexibility and strength of the core. Be careful not to turn this into a hamstring stretch. The goal of the exercise is to use the abdominal muscles to rotate the spine, then flex the spine over the leg scooping out the abdominals. If you have tight hip flexors or hamstrings, start sitting on a small cushion so you can begin the exercise in upright alignment. Watch this how to video and you'll be performing the Saw pilates exercise in...
This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.
No one can deny that World of Warcraft is the biggest, most popular game to come out since, well, ever. Boasting 12 million players and still going strong since its premiere in 2004, a combination of incredible, intense gameplay, comraderie building with guilds, and awesome-looking environments has made this game super successful.
If you are one of the smaller kids in school, you know that sometimes you have to exert yourself a little bit more to get noticed for your athleticism. There will always be better athletes than you, but only if you don't apply yourself. Weight training is the best way to bulk up and this exercise, called the bench dip, will beef you up by working out your biceps muscles. It's a great workout to increase your arm size.
Learn how to do speed end of bench tricep push-ups drop set and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
With Pokémon GO as its cash cow and the forthcoming Harry Potter: Wizards Unite and Niantic Real World Platform promising future revenue streams, Niantic has convinced investors to bet on its flavor of augmented reality
The team at Magic Leap just got a millennial-style boost with the announcement that financial news network Cheddar is coming to the Magic Leap One.
Buying a smartphone used is an excellent way to save money, but those savings come with a risk that your seller isn't as forthcoming as they claim. You don't want to end up buying a stolen smartphone because it might not work correctly ... and, you know, it's wrong. Luckily, there's an easy way to check if the phone you're about to buy is legit.
Overweight kids often become overweight adults. New research suggests a couple reasons why and suggested that there may be ways to intercept that fate.
Over the course of the past century or so, media consumption has gone from a few readers enjoying their local print publication to billions of users viewing countless hours of video across the globe each day. This was a gradual evolution at first, but recent advancements in mobile connectivity have sent us into a climb the likes of which we have never seen before.
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Assuming that you're not going to knit a sweater and celebrate New Year's Eve with Ryan Seacrest and Jenny McCarthy on ABC's “New Year's Rockin' Eve," it's a pretty safe bet to say that you're probably going to consume alcohol—a considerable amount of alcohol.
Of all the places you'd think to check for bed bugs, I doubt that library books would be at the top of your list. As odd as it sounds, though, libraries and library books are some of the most common places for bed bug infestations. Libraries all over the country have reported bed bug problems this summer, and some have even had to temporarily close to take care of the problem. But before you vow to never set foot inside a library again, here's a little primer on how to check your books for be...
With the upcycling revolution, folks are turning their otherwise useless junk into something functional for the home. Practically anything that you would normally toss or recycle can be reused for a bigger and better purpose. Your milk jugs, chopsticks, toilet paper cardboard, glass jars, and even your old junk computer keyboards can be upcycled into something totally useful around (or away from) the home.
In this video tutorial, you'll learn how to increase your Windows performance by adjusting your virtual memory settings. This tweak applies to computers running Windows Vista or XP. If you are running a lot of applications, especially large resource hogs that eat huge amount of memory, your system may become unstable or even crash.
In this how to video, you will learn how to re-size any image in Photoshop to submit to Alamy. You will need the file to be 48 megabytes and uncompressed. First, open the image in Photoshop. At the bottom, you will see the current image's file size. Now go to image and image size. Increase the size by two or by five percent. Make sure re-sample image and constrain proportions are selected. Make sure bicubic smother is selected at the bottom of the window. At the top of this window, you will s...
