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How To: Adjust the size of the taskbar preview in Windows 7

Want to increase or decrease the size of the taskbar preview window in Microsoft Windows 7? It's simple! So simple, in fact, that this home-computing how-to can present a detailed, step-by-step overview of the process in just over two minutes' time. For details, and to get started changing the dimensions of the Win 7 taskbar preview window yourself, take a look.

How To: Make the Glock full auto on Counter Strike: Source

Counter Strike: Source is one of those PC games that is literally never going to go away. This video will help to increase that already-prodigious longevity by teaching you how to use a glitch to make the Glock handgun in the game fully automatic. This turns it from a pretty useless handgun into a destructive force on the map. Quick, easy, and fun.

How To: Knit 1 below when knitting

Having trouble with your knitting? Specifically, the k1b? What exactly is the k1b anyways? It means knit one into the stitch below, and is also referred to as knit 1 below or knit one below. But this is actually showing how to knit 1 below increase, which is knitting into the front and back of the stitch below the next stitch.

How To: Optimize and speed Up Windows 7

If you're all about fast boot times and computer speed, check out this video for a tutorial on how to increase the speed of Windows 7. This video covers the tweaking of the UI, optimizing the computer for best performance, and reducing the amount of time it takes for the computer to start up or shut down. Doing this will make it easier to do the things you love to do on your Windows 7 at a fast pace.

How To: Perform the swimmer's stretch exercise

Back exercises can greatly increase the condition of your spine and posture. Learn how to do the swimmer's stretch exercise with this tutorial. The swimmer's stretch is a great back and core stability strengthening exercise. Watch this how to video and you will be able to perform the swimmer's stretch exercise.

How To: Do the ski squats exercise

Back exercises can greatly increase the condition of your spine and posture. Learn how to do ski squats exercise with this tutorial. The ski squat exercise strengthens the back and thigh muscles. People with knee problems should avoid this exercise. Watch this how to video and you will be able to perform the ski squat exercise.

How To: Do the seal stretch

Back exercises can greatly increase the condition of your spine and posture. Learn how to do the seal stretch with this tutorial. The pelvic lift exercise is a great exercise for the back and buttock muscles. Watch this how to video and you will be able to perform the seal stretch.

How To: Do the pelvic lift exercise

Back exercises can greatly increase the condition of your spine and posture. Learn how to do the pelvic lift exercise with this tutorial. The pelvic lift exercise is a great back and abdominal muscle strengthening exercise. Watch this how to video and you will be able to perform the pelvic lift exercise.

How To: Improve your octave technique on the piano

If you are looking to improve your piano technique then this how to video is the place to start. You will learn how to practice these octave exercises for increased technique and strength. You will learn one handed arpeggios and scales. This lesson is helpful for beginner to advanced pianists. With this tutorial you will be able to improve your piano playing with these octave exercises.

How To: Master the rebound stroke

To play music, your hands should be able to do anything your mind asks of them – and rudimental technique is one great way of making sure that can happen. In this installment from his video tutorial series dedicated to rudimental techniques, Mark Wessels demonstrates the rebound stroke style and gives tips for working on using your fingers to increase your speed.

How To: Hold an inside mallet in 4-mallet percussion

Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth covers the basics of gripping the inside mallet and gives you some common problems to watch out for.

How To: Practice the double stop mallet technique

Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth illustrates exercises to isolate the interval changing motion of inside and outside mallets on a mallet instrument such as a vibraphone.

How To: Handle large intervals on a mallet instrument

Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth explains how to handle larger intervals on a mallet instrument like a vibraphone or marimba without getting into bad habits.

How To: Warm up for 4-mallet percussion

Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth provides suggestions for an effective warm-up routine.

How To: Do the star drill exercise

This tutorial demonstrates an agility exercise. This star drill exercise workout was developed to increase your overall sports performance. This video explains the star drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.

How To: Do a stair running exercise

This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Do the sprint high knees exercise

This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Do a side box jump exercise

This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Do the knee tuck jump

This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Do a 4th quarter drill exercise

This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.

How To: Improve your mood with yoga

Learn how to shift your mood, and feel happy again with this yoga tutorial. Yoga is a great way to relax and get in shape. These poses are designed to increase strength and improve your mood. Watch this how to video and you'll be relaxing with yoga in no time.

How To: Relax with a restorative yoga spinal twist

In this yoga how-to video we explore an easy restorative supported spinal twist. Restorative yoga is designed to offer support and stability to the nervous system to encourage ease and relaxation. Twisting assists in digestion and increase in intuition. Watch and learn how to relax with this restorative spinal twist.

How To: Do a behind hip flip with a kettlebell

The kettlebell or girya is a traditional Russian castiron weight, that looks somewhat like a cannonball with a handle. Kettlebell workouts are intended to increase strength, endurance, agility and balance. Learn how to do a behind the hip flip with a kettlebell as well as some combos using this basic move with this fitness tutorial. Watch this how to video and you will be able to do a behind hip flip with a kettlebell in no time.

How To: Detect estrus in female beef cattle

Dr. Allen Bridges details methods for detection of estrus in beef cattle, part of an efficient breeding program. Poor estrus detection results in poor pregnancy rates. Learn how to maximize pregnancy rates and increase the health of female beef cattle by watching this video tutorial.