How To: Do dumbbell walking lunges
Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
This is a recording of a class lecture on Voltage Sources. The first part describes how mechanical friction can generate voltages.
Pressure washers are a great way to clean a brick patio - if you do it right! The pressure washer can harm the surface you are cleaning or even yourself. The basic operation of the pressure washer is to take the low pressure from you garden hose and increase the pressure with a special pump. The pump uses either a gas powered engine or an electric motor to boost the pressure.
Yu-Gi-Oh is a cool anime card game that you can play with multiple friends. Check out this video for tips, tricks and rules for playing this funky game.
Want to make maximum use of your iphone/ipod-touch screen? Shrink is a software that does this by reducing the size of the application icons down to 75%, 66%, 50%, 33% or the ultra small 25% of it's original size. This video highlights the user friendliness of this app and the ease of switching from one icon size to another. There's also a mod to increase the size of the icons to increase the accessability for people with vision impediments. The iphone on the video is displayed using DemoGod ...
Frosted glass windows are meant for privacy, plain and simple. Sometimes you see it used for aesthetic effect, but primarily it's used to let a little light in while keeping wandering eyes out—unless those wandering eyes have some Scotch tape in their pocket.
Like a scene from Charlie and the Chocolate Factory, this high-tech cookie offers 7 different flavors. The University of Tokyo's Tajuki Narumi and team presented the Wonka inspired augmented reality flavor-changing cookie at this year's SIGGRAPH computer graphics and animation conference in Los Angeles.
In this video, you will learn the best way to throw cards. This takes practice, as many people who first try to throw card do not have the right grip. In order to throw the card properly, you will need to place your thumb on the center of the top side and the index finger on the corner. When you throw the card, use your index finger to create spin. You can use your wrist to add more power, or put your entire arm into it to increase throwing distance. You must work up to using your entire arm....
Starting an independent record label, like starting any other business, requires a well-conceived plan with clear goals. Check out this tutorial and learn how to take your love of music and turn a profit.
Do you love a good mystery? Were you a huge fan of "The X Files" or any other freaky movie or TV show? If you are daring and not afraid of the unexplained, Paranormal Investigator may be the job for you. Check out this video to see if you qualify and exactly how you can get into this spooky field.
20 Questions is a great game to play when you have some time to kill. Check out this video and learn the basic rules of the game. 20 Questions is perfect whether you are in the car, a waiting room or anywhere else and feeling a bit bored.
Stuttering is a communication disorder affecting over 3 million Americans. Stuttering can make school and other social interactions difficult. Although there are no instant cures, these tips will help your progression toward speech fluency.
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable.
Cloth diapers are a little bit more work than the disposable kind. No need to worry, with some regular laundry detergent and vinegar your baby will be happy as a clam in his clean and irritant free diapers.
This step-by-step guide will show you how to make moonshine. To make moonshine you will need the following: A pot with a lid, beer, a big bucket, ice, a jug, and a lot of copper tubing. Put the pot on the stove and fill it with beer. Place the lid on the pot and attach the copper tubing to the lid. The tubing needs to go up about 1 foot and bend at 90 degrees. Bend some of the copper tubing into a spiral. Place it into the bucket with one end coming in, and another going through a hole at the...
Removing the cookies from Firefox and Internet Explorer is explained in this how-to video. First let's see how to delete cookies from Firefox browser, just follow the following steps:
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand ...
In this fitness how to video Lucas Rockwood, demonstrates Sun Salutation A from the Ashtanga-Vinyasa & Power Yoga traditions. The breath is meant to synchronize with the movement so that entire practice is like one long breathing exercises. Inhales are expansive, strong breathes while exhales are relaxing and opening.
Using a theraband for Pilates exercises is a great way to increase the intensity of your workout. Learn several ways to stretch out the muscles of your body using a theraband from a professional Pilates instructor in this free video series.
Incorporating resistance bands in a Pilates workout can increase flexibility and build strength. Learn how to do leg stretch band exercises in this free video series from a Pilates instructor.
Feng shui creates positive energy through colors, elements and directionals. Learn how to incorporate feng shui into the bedroom to increase love and strength in this free interior design video series from a leading feng shui practitioner.
Yoga exercises are great for building muscle, increasing flexibility and losing weight. Learn a variety of yoga exercises for losing weight from a professional yoga instructor in this free fitness video series.
Chair yoga exercises are great for building muscles and increasing flexibility. Learn how to do a variety of chair yoga poses and exercises from a professional yoga instructor in this free fitness video series.
Increase speed and strength during the football offseason with conditioning exercises. Learn how to do renegade rows, the superman, dumbbell presses, and more with this free video series about football exercises.
Tired of cleaning up the paint roller tray after a hard day's work? Watch this video tutorial from home improvement expert Danny Lipford to see how to save time and messes painting with a grocery bag.
Outdoor finishes can be one of the trickiest types of wood finishes to master. Why? Because there is never a one size fits all solution. As woodworkers, we are used to dealing with the seasonal wood movement of our interior pieces. But when one of our creations is destined to live outside, there is much more to consider. Depending on your region's climate, your project could experience anything from snow and ice to hot desert sand storms. How the heck do we prepare for that?!?! Well, it is st...
Puzzles include multiple pieces each with a designated pattern so that when a user regroups the pieces, a picture or a particular image is presented, which provides practice to the coordination of the user's concept to space and structural relationship between pieces. However, no matter how large the quantity of the pieces is, puzzles only provide user's spatial concept in two dimensions. To enhance spatial concept and increase entertainment to the user, building blocks are promoted so that u...
Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too.
Picture-in-picture mode on Chromebooks is almost identical to the one found on Android phones. Once activated, it transforms your video into a small window so you can do other things while watching. But the Chrome OS version is actually a bit better thanks to the addition of an Android 11 feature.
SEO is the name of the game. If you want your business or brand to succeed, ranking on the front page of Google is a boon. Getting to the front page of search engines takes work, but it's not impossible when you master SEO best practices.
Few things are more important than search engine optimization when it comes to increasing a brand's visibility online. Regardless of whether you're launching a new business from scratch or working as a marketing professional at a major corporation, you need to ensure that you're drawing the most people to your website and affiliate links by utilizing the latest and most powerful SEO tools and methods.
While the rest of the world is scrambling to figure out how to adopt augmented reality and VR tools for remote meetings, one company is building its war chest to serve the growing space of corporate clients who need this kind of immersive computing training.
Just days ago, Georgio Armani canceled his live show in Milan and opted to stream it instead due to coronavirus concerns. Now, at the start of Paris Fashion Week — shadowed by similar worries — Burberry has launched an augmented reality tool that lets you view the latest high fashion from the comfort of your home.
Second-generation AirPods just went on sale with the best prices since Black Friday's deals. So if you missed your shot at snagging a set of AirPods with the Charging Case or Wireless Charging Case, you've got another chance. But you'll need to act quickly to take advantage.
Is it just me, or are the thumbnail in the Samsung Gallery app a bit small? I spend quite a bit of time looking through rows of images, one at a time, to find the right photo. Wouldn't it be so much easier if the thumbnails showed the entire image instead of a cropped square? Well, there's a way to do just that.
Most of us have had a cloud-connected address book for years now. The result of this is an ever-growing contact list that will continue to get harder to navigate and manage. With the increased size of our contact lists, it becomes more important to sort contacts in a way that works best for us.
Your computer has a lot of physical keys. Your iPhone has, at most, four hardware buttons, none of which are used for typing. That means the software has to power the same typing tools you'd find on your Mac or PC, only on a touchscreen. As such, some features, such as the indent tools, are buried so deep you may not even know it's possible to "tab" forward and backward.
The music and sound effects that play in the background of any videos you edit helps set the tone, so it's essential to get it right. Enlight Videoleap, an extremely powerful and popular mobile video editing tool for iOS, lets you quickly and easily add audio from your iPhone and the cloud, but things can still get a little confusing when you have a timeline full of clips.
It may take practice to get to Carnegie Hall, but a new mobile app gives the average iPhone or iPad owner the experience of walking on stage with a live orchestra.