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How To: Do the spine twist pilates exercise

Katherine and Kimberly Corp show you how to do the Spine Twist pilates exercise. This exercise is used for slimming your waist and increasing the range of motion of your spine. This is a great exercise for improving your tennis game or golf swing.

How To: Become a professional Call of Duty gamer

Let's face it, pro gamers make a ton of money, and that money is only increasing every year. If you're fairly good at Call of Duty: Black Ops and want to try your hand at the tournament scene, find out how to connect with other professional gamers and organizations and land become a pro Call of Duty player.

How To: Manage and improve battery life on a Motorola Droid Bionic

The battery manager is a tool in the settings of the Droid Bionic Android smartphone. With it, you can create profiles that help you increase the battery life on your Droid Bionic with presets such as "Maximum battery saver", "Nighttime saver", and "Performance mode." Pick the option that best suits you so that you can take advantage of that 4G Verizon Wireless connection.

How To: Increase the power of a 5mw green laser pointer

In this tutorial, we learn how to increase the power of a 5mw green laser pointer. First, you will need to gather the parts you will need, which include a vise, the laser, a soldering iron, and a block of wood. After this, cut the block of wood in half and then put your laser pointer in the middle. Pull and twist so the module comes out, then pull the foam protector off. Don't lose any small parts that come out. Next, unscrew the silver cap and then put on your new laser module. Replace all p...

How To: Increase the render speed of Final Cut Pro

Looking for an easy way to improve your Final Cut Pro render speed? This clip provides just that. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.

How To: Build a semiautomatic Lego gun

Most Lego guns require you to feed ammo, or at least cock the gun, every time you shoot. Not so with this model. This video features step-by step instructions and a demonstration of how to build a semiautomatic Lego rubber band gun quickly and easily. Never lose a Lego rubber band gun war to your friends again with the increased firepower of this semi-auto Lego shooting machine.

How To: Hack Castaway on Armor Games (5/30/10)

Castaway is one of the growing family of popular online games available from Armor Games and Kongregate Games. This video will teach you how to use the infamous cheat engine to hack the game, increasing your strength and other statistics using an 8x process. Never languish with a weak character again, cheat you way to the top!

How To: Improve you interception instincts with Donnie Edwards

One of the best ways for a defensive player to make a big play is making an interception. This is generally the purvey of defensive backs, but some of the best linebackers are great at intercepting the ball as well. This video features NFL linebacker Donnie Edwards working on interception instincts with some young players at a camp. Increase your impact on the game by following these tips.

How To: Solve rate-of-change business math problems in Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 30th installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve business math word problems that involve rate of change (increase or decrease).

How To: Use templates in MS Word

Templates are an excellent way to save time and increase your productivity when you're working in Microsoft Word. There are a number of templates already in the program from headings to endings of letters. You can even create your own templates to customize the program for yourself. This video tutorial will show you how to use templates in MS Word.

How To: Do a tribal fusion belly dance

Don't just belly dance - Kick it up a notch y incorporating tribal fusion! Tribal fusion-style belly dance has increased in popularity, and it incorporates aspects of Egyptian, Arab and American styles. Discover what makes tribal fusion belly dancing unique with help from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wonder How To!

How To: Increase golf club head speed

This is a Sports category video tutorial where you will learn how to increase golf club head speed. The video tutorial is from Golf Link. If you want to move your body faster, thereby creating more club head speed and longer shots, one of the best ways of doing that is through the use of torque. Torque means, as you make your back swing, you wind up your upper body while avoiding turning your lower body. This makes your body to unwind much faster. To practice this, put a box between your legs...

How To: Increase and improve speed, jump height, and agility

Dan Larsen from Elevate Polymeric shows us how to complete a polymeric drill. By practicing this drill frequently you can increase your ability to run faster, jump higher and improve your agility. Great for runners or any athlete! If you've never heard of polymeric exercises before they are exercises designed to produce fast and powerful movements. These fast and powerful movements can in turn improve the functions of your body's nervous system. After doing polymeric drills a few times you wi...

How To: Increase height by stretching

In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...

How To: Increase your computer speed using Windows Vista

This is a directional video of how to increase the speed of a Windows Vista PC. The first step is to uninstall programs that you do not use. Then you want to go into MSCONFIG and remove unnecessary start up entries. You can also configure the performance options of your computer in the computer's properties. The next step is to go to the system tools and run Disk Cleanup. It is also important to run the Defragmentor from the system tools.

How To: Do the side plank yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Vasisthasana or the side plank yoga pose. Yoga instructor Christine Navarro demonstrates the Vasisthasana or the side plank yoga pose and provides instruction on getting into the posture. Strength building exercises are also provided.

How To: Do the forearm balance yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Pinchu Mayurasana or Forearm Balance yoga pose. Yoga instructor Christine Navarro demonstrates the Pinchu Mayurasana or Forearm Balance yoga pose and provides instruction on how to get into the postures.

How To: Do the Visvamitrasana yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Visvamitrasana. Yoga instructor Christine Navarro demonstrates the Visvamitrasana and provides instruction on how to get into the yoga posture.

How To: Do the scissors yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, the Astavakrasana or scissors pose. Yoga instructor Christine Navarro demonstrates the Astavakrasana and provides instruction on how to get into the scissor posture.

How To: Practice the Firefly yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This is a yoga tutorial for arm balance or Firefly pose. Yoga instructor Christine Navarro demonstrates the Tittibhasana or Firefly pose and provides instruction on the asana or pose.

How To: Behave at an art gallery

With increasing wealth, leisure time, and opportunities for employment, more original art is available to the masses. But that's no excuse to act like a goon in a gallery. Going to take in and appreciate the art can be a fun way to pass the time, but make sure you're practicing good gallery etiquette. Watch this video tutorial and learn how to act at an art gallery.

How To: Run faster with training techniques

Whether you're in track, football, soccer, or a marathon runner, this HowTo video is sure to help you out. Learn how to use proper techniques for speed and acceleration so you can run faster. Increase your agility and coordination to accelerate your speed to the max with Coach Scott Phelps.