How To: Do solo flexibilty drills forJiu Jitsu
Learn three drills from the Submissions 101 gym to increase flexibilty in the hips and hip flexors for Jiu Jitsu.
Learn three drills from the Submissions 101 gym to increase flexibilty in the hips and hip flexors for Jiu Jitsu.
Flooding occurs in a low water area and often appears to be safe. Motorists who drive through flooded areas risk losing control of their cars. People have extreme confidence in the size and weight of their vehicles. Flooding kills more people than any other natural disasters. Don't drive quickly through flooded streets because it increases the chance you will hydroplane and lose control of your car.
Four million Americans misused prescription opioid painkillers in 2014. Those who do are 40 times more likely to inject heroin or other drugs than other people. Now, the Centers for Disease Control and Prevention (CDC) are blaming that misuse for a 12-fold increase in endocarditis, an infection of the heart valves.
As many as 700 species of bacteria live on our teeth and in our mouth, and just like the microbiomes inhabiting other parts of our bodies, they change in response to diseases and other health conditions.
The camera in CyanogenMod, CameraNext, takes some pretty impressive shots when compared to those offered by HTC Sense and Sony Xperia, but it doesn't have many of the features that make it a real competitor. Even the Color OS version of the OnePlus One has received better reviews when comparing low-light shots, which implies that it's not the camera sensor that's lacking, but the software.
Love the retro Tron movie from Disney? Can't wait for the release of the new Tron: Legacy on November 17th? We've got something to bide your time— Tron: Evolution.
If you're a God of Mount Olympis, you may want to leave town, because Kratos is still angry in God of War 3 for the PS3. Killing Gods and defiling women are just a couple of his his hobbies. The other is treasure hunting. And in this IGN Strategize video, you'll find the locations of all ten Godly Possessions in God of War III. The Godly Possessions are more than just conversation pieces. Each has a special power you'll be able to use after beating the game once. You'll also get a gold trophy...
Check out this video guide to WiFiFoFum, an app available through Cydia that will extend the WiFi range of your iPhone, iPod Touch, or iPad. If you have a jailbroken iDevice and you want to be able to use it in more places, watch this video.
Looking for a rare item in Terraria? This video is guide to finding and getting the Wizard Hat which will increase your magic damage. Learn what to do and how to do it by watching this Terraria video game guide.
Bring out the details in your photos with one simple photoshop filter. Using the high pass filter will increase the sharpness of your photos, and allows you to focus on the specific areas that you would like to see in greater detail.
One of the best ways to increase traffic to your web site is to participate in social media. This video will show you how to optimize your social media posts so that they generate the most interest in your site and attract the most visitors.
Halasana, the plow pose, is an excellent strengthener of the back and neck. Practicing this pose will keep your spine flexible and healthy. This is an advanced pose, so pay close attention to this video to learn how to do it successfully.
If you are interested in rejuvenating your tired legs, relieving your varicose veins, or simply finding the right pose for meditation, watch this video and learn how to sit in the Swastikasana, or Ausipicious Pose. This pose will strengthen your legs and increase flexibility.
This video shows you how to make a single serving of Chex Mix for a snack in the microwave. Of course, if you're making snacks for a party, just increase the quantities of all the ingredients. Delicious, quick and easy!
This video will show you how-to boost the wifi signal running to your PS3. You know what a drag low or no signal can be, so check out the video and see what to do to make a booster and up your signal.
Minecraft is a game about finding and gathering stuff, so of course you'll always want more stuff. This tutorial shows you how to use the game hacking program Cheat Engine to hack into Minecraft and increase all your available items.
Get more money, deliver one hit kills, increase your experienc points... you can do all of these when playing Ninja Saga, all you need is the free game hacking program Cheat Engine. Here's how to use it to get what you want.
Looking for another way to increase your app opening efficiency? Here's a little how-to video from lifehacker showing how to use an new little app called Apptivate. You can choose your app and assign whatever how-keys work for you. Check it out.
Increase the storage capabilities of your home! This tutorial shows you how you can create a wall hanging out of fabric that will let you store your coupons, reciepts and other important papers. All you need are some basic sewing tools and a sewing machine.
This is an easy tutorial that will go well with any Renaissance Faire outfit or similar costume. By using two different types of fabric, you can even make it reversible and increase the number of costumes you can wear it with.
This tutorial gives a beginning web designer a few useful strategies for improving efficiency and productivity when working with HTML and CSS. Hierarchy is one of these concepts, and the video also covers grouping elements, overriding groups and Document Oject Model.
Amazon provides an inexpensive and useful data storage service that nearly any web admin can find useful. CloudFront is another valuable resource for admins, and this tutorial shows you how you can use both to increase the effectiveness of your own websites.
This tutorial shows you the two basic types of loops in Python - While and For. Be careful that you don't accidentally write an infinite loop, but still be able to use them to increase the efficiency of your programs.
This video demonstrates the proper crow posture for yoga students. One of the pitfalls of this pose is a lack of stability, and your teacher shows you a few tips in placing your knees and arms to increase your balance.
Pandemic 2 is a fun little game published by Addicting Games, and this tutorial shows you how you can hack the game using the Cheat Engine program. Give yourself more points, more resources or increase any stat you want by following this tutorial.
If you've already created your own Minecraft server, you can also set it up to launch with more RAM, making the game faster with more resources. This tutorial shows you how you can increase the amount of accessible RAM on your servers.
This tutorial is aimed at using Cheat Engine to cheat at games that are not online, such as Need for Speed (demonstrated in this video). Change your stats, add extra inventory items or increase your amount of money or experience points!
Whether you're looking for just one or two items, or want to dramatically increase your inventory, you can use these programs to hack into MineCraft and edit or cheat your inventory. This video shows you how to cheat on both a Mac and PC.
Want to freak your friends out by walking around looking like a human pretzel? Twist and bend your way to yogi bliss by doing this hand to toe pose, also known as a pada hastasana.
Here's a way to hack Ninja Saga to increase all your skills to be precisely where you want them to be! You'll need to be running the game in Firefox, and have the latest version of Cheat Engine downloaded on your computer.
You can use this method to rapidly increase your money in Dragon Age: Origins. You need one item which is worth at least 5 sovereigns for this to work - and the more valuable it is, the faster you'll make money!
DarkOrbit is rapidly increasing in popularity, as a free browser based game that anyone with an Internet connection and a PC can play. This video shows a new player how to choose and join one of the many clans available in the game.
This video is for anyone looking to increase their ability with Pro Tools. You're shown how to make use of the Transport tool, and also how to implement several QWERTY commands which will make your recording process much easier and more efficient.
Want to get better results when you run Pro Tools on your PC? This tutorial shows you the easy step of disabling disk compression and indexing, two steps you can use to get the maximum efficiency out of real time applications like Pro Tools.
In this video tutorial, you'll hear one doctor's advice on how to improve a man's fertility when trying to conceive a child with your partner. For specifics, and to learn more, watch this medical-minded video guide from the folks at Mahalo.
In this tutorial, we learn a few tricks for increasing the speed of the Mozilla Firefox web browser. It's an easy process and this video presents a complete guide. For more information, including a full demonstration and detailed, step-by-step instructions, watch this helpful home-computing how-to.
In this tutorial, we learn how to increase the speed at which applications launch on an Apple computer running the Mac OS X operating system. It's an easy process and this video presents a complete guide. For more information, including a full demonstration and detailed, step-by-step instructions, watch this helpful home-computing how-to.
If you're looking to increase the odds of pregnancy or are just looking to understand your body better, you will need to be able to understand when you're ovulating. In this video you will get basic tips and signs of when you're ovulating and how to identify some of the symptoms.
The Unreal 3 Engine is one of the most common and prevalent engines used to create and mod video games. This tutorial shows you how to integrate UDK and Papervision 3D to increase your productivity when creating a game, 3-D animation or other similar content.
Create your own loader component to incorporate into your Flash-based website or other Flash application. This component will increase the ability for users to interact dynamically with your website and create more user-friendly content. This tutorial shows you how you can work with the UI loader component using Adobe Flash