Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.
Mario hacks, cheats, glitches. How to play and hack the flash game Mario Games. Watch this video tutorial to learn how to hack Mario Games with Cheat Engine 5.5 (09/30/09). Download Cheat Engine.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on versatility. This bowling lesson demonstrates how to increase your bowling versatility. You can achieve this through hand positions, equipment, speed, and angle.
Increase arm strength with side dumbbell lateral raises. Learn how to work out with dumbbell exercises in this training video. Take action: begin with moderate weight, keep shoulders back and chest high with abs tight, doing slow and controlled movements. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifti...
Work out and getting in shape with dips. Learn how dip exercises can increase your strength and fitness in this training video. Take action: do not lock elbows, upper arms stay parallel to floor, and no partial reps, use full range of motion! Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she en...
Increase strength in the triceps with triceps kick backs. Learn about muscle growth with arm exercises in this fitness video. Take action: keep head in line with spine, only movement should be with lower arm, and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training...
Strengthen the triceps with triceps push ups. Learn how to increase arm strength with triceps exercises in this training video. Take action: position hands in diamond shape under chest,so that the elbows move straight back, and maintain plank position. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Strengthen the calves with calf raises. Learn about dumbbell exercises for stronger, more flexible calf muscles in this fitness video. Take action: use one foot or add dumbbell to increase difficulty, keep body straight and tall, and drop heel as low as possible. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training asp...
Have you ever tried working out your arms with rope pulldowns. If so, you know that they are a great exercise for strength training and weightlifting. This fitness how to video demonstrates how to work out the triceps with triceps rope pull downs. Learn how to increase muscle strength in the arms with this workout video.
Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to increase muscle strength with dumbbell shrugs. Learn about dumbbell exercises in this workout video.
Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can increase strength and flexibility in this video.
Have you tried working out with Good Morning Exercises? The Good Morning exercise done with a barbell is an essential part of strength training. This fitness how-to video demonstrates use the "Good Morning" exercise to strengthen the core and increase flexibility. Learn how to do this exercise with a barbell in this training video.
Have you tried working out with an inner thigh lift? If you have you know that they are an essential part of body toning and strength training. This fitness how-to video demonstrates how to work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video workout.
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
This Honda DIO customization video series will show you how to increase the size of the stroker crank in a Honda DIOS scooter by installing a mega stroker crank.
This instructional pet video shows a good way to introduce your pet rats to water. However, it's important to understand that some pet rats will just not like water. Your success will vary depending on your individual critter(s). Watch this tutorial video to learn the best methods of approach.
Learn how to do seated one leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do real hanging alternate twisting knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Watch this visual demonstration on how to fold the paper airplane Nakamura. The Nakamura is a awesome plane. Do not squeeze the nakamura's keel together like you are throwing a paper dart or airplane. This nakamura does not have a trajectory. It follows a distinct and flowing flight path. With the nakamura at rest, and the keel in its natural 'V' shape, is the shape it must be flown in. Do not throw the nakamura. Gently push it on its way and if it is trimmed properly, it will find its glide ...
Yanik Chauvin shows viewers how to add a reflection using Photoshop. This tutorial focuses on how to do a reflection on a white background. You can do this with objects as well as people. Bring up your image with a white background to add the reflection to. First, you should press ctrl+j to add a second layer. In order to do a reflection, you need room, so you need to increase your canvas size. To do this click image, click canvas size, and click the bottom arrow so it can expand downward. Yo...
This video will walk you through the process of creating your very own icon to use for your email by using Adobe Photoshop. Photoshop is a great tool to use for a variety of purposes and in this instance can make the perfect icon in just minutes.
http://www.texturemind.com/post463/ TypingRobot is an artificial intelligence studied to increase your points record with the Typing Maniac game on Facebook. It can recognize several labels because it uses a powerfull OCR system (tesseract) and some principle of word correction. With this program you can make millions of points without problems (my personal record is about 2.700.000 points).
Learn how to choose an indoor plant. You don’t need a green thumb to have houseplants that flourish; you just need to know which ones will thrive in your home.
In this video tutorial, you'll learn how to increase your Windows performance by adjusting your virtual memory settings. This tweak applies to computers running Windows Vista or XP. If you are running a lot of applications, especially large resource hogs that eat huge amount of memory, your system may become unstable or even crash.
Get higher skills in Ninja Saga! This cheat lets you hack into the game and give yourself higher skills in your jutsu. This shows you how to use Cheat Engine 5.6 and increase all your jutsu skills for your play session. As long as you're using Mozilla Firefox, this cheat will work!
In this video the instructor shows how to use the Round function and also format numbers in Microsoft Excel. Normally while calculating formulas in Excel, the formatting of numbers can get you into a lot of trouble and to get around this problem you need to use the Round function. To do this take some sample data in a Excel work book and apply any formula that you want on the data to arrive at some calculation. Now because of this formatting some times you can arrive at a wrong result as show...
If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props.
Ever hear of SmillaEnlarger? It's a small graphical tool (based on QT) to resize, especially magnify bitmaps in high quality. Check out this video tutorial on how to back up and restore data easily on Ubuntu Linux.
Hula-hooping isn't just for kids. It's a fun and exciting way to stay in shape. You Will Need
A sweet and spicy milk-based tea from India, chai is a tasty alternative to coffee. You Will Need
Looking for a rare item in Terraria? This video is guide to finding and getting the Wizard Hat which will increase your magic damage. Learn what to do and how to do it by watching this Terraria video game guide.
Bring out the details in your photos with one simple photoshop filter. Using the high pass filter will increase the sharpness of your photos, and allows you to focus on the specific areas that you would like to see in greater detail.
One of the best ways to increase traffic to your web site is to participate in social media. This video will show you how to optimize your social media posts so that they generate the most interest in your site and attract the most visitors.
If you are interested in rejuvenating your tired legs, relieving your varicose veins, or simply finding the right pose for meditation, watch this video and learn how to sit in the Swastikasana, or Ausipicious Pose. This pose will strengthen your legs and increase flexibility.
This video shows you how to make a single serving of Chex Mix for a snack in the microwave. Of course, if you're making snacks for a party, just increase the quantities of all the ingredients. Delicious, quick and easy!
Minecraft is a game about finding and gathering stuff, so of course you'll always want more stuff. This tutorial shows you how to use the game hacking program Cheat Engine to hack into Minecraft and increase all your available items.
Get more money, deliver one hit kills, increase your experienc points... you can do all of these when playing Ninja Saga, all you need is the free game hacking program Cheat Engine. Here's how to use it to get what you want.
Looking for another way to increase your app opening efficiency? Here's a little how-to video from lifehacker showing how to use an new little app called Apptivate. You can choose your app and assign whatever how-keys work for you. Check it out.
