If your children are actively involved in things like gymnastics, cheerleading and dance, then they'll be dealing with a lot of rigorous movement, so stretching is key to prevent injuries. This video will show kids how they can do some great warmup stretches to increase flexibility for trampoline, gymnastics, dance, cheerleading, skating, ballet, tumbling and other children's sports.
According The Venture Reality Fund, the introductions of Facebook's camera platform and Apple's ARKit catalyzed increased activity among companies developing consumer applications.
Get crafty this weekend with your kids by incorporating a fun arts & crafts project into the mix of weekend activities! In this Simple Kid's Crafts tutorial, learn how to make an adorable pencil topper out of pipe cleaners! This activity is perfect for children kindergarden age and up. Spend some quality time with your children and help get their creative juices pumping with fun arts & crafts projects like this one!
Spend some time with your little princess this weekend and incorporate a fun arts & crafts project into your weekend activities! In this Simple Kid's Crafts tutorial, learn how to make a simple princess tiara. This activity is perfect for little girls age kindergarden and up. Let your little girl feel like the princess she is, by adorning this sweet handcrafted princess tiara made by none other but herself and her parent.
The Picnic Game is a great memory-building game that’s a fun classroom activity and perfect for long road trips with little ones. This video activity shows a game that requires no props or equipment of any kind, just a few players. It's simple, but staves off boredom beautifully. Check out this how-to video and learn how to play the picnic game.
Skittles is an old European target sport that is very much like bowling. Discover how to make home made skittles with just a tennis ball, glue, empty water bottles, water, paint, and newspaper. Watch this kids activities how to video tutorial to get ideas for a great rainy day kids activity.
Here is a rainy day activity brought to you by Bayard books! Watch this how to video to learn how to use dry pasta, glue, paint and a wooden picture frame to create a beautiful piece of art. You kids are sure to love this fun activity. Use the macaroni picture frames to decorate any room or to give away as presents.
Here is a rainy day activity for children brought to you by StoryBox Books. Watch this how to video to learn how to do potato painting with your children. Carve different fun shapes into the potato and use your favorite colors to create wonderful works of art. Who said there is nothing to do on a rainy day?
Posture plays a huge role in your entire respiratory system. Enabling your body to have good psture can increase breathing and really help expand your lungs. This video will demonstrate exactly how to improve lung capacity with a posture breath excersise.
Adults lose 10 cups of water daily through normal activities, and heat, exertion, or illness can increase that amount. Pay attention to the thirst, dry mouth, dizziness, and tiredness that dehydration can cause—before a little problem becomes a dangerous. Learn how to cure mild dehydration.
When subjects are asked to watch a movie and not display emotions (say, a comedy without laughing, or a tearjerker without crying), they evidently use up glucose in particular areas of their brain in a way that subjects who are free to react however they want do not.
This exercise video for women, featuring Autumn Calebrese and Brooke Burke from Modern Mom, show you how to work your abs and stomach area! In "the Bridge," you arch your back slowly, working the gluteus maximus as well as the core area in general. Do about twenty-five repetitions, if possible, in three sets; afterwards, you can try a "pulse" method for an increased rate of "burn." This activity can be repeated until you are fatigued, and possibly consider holding at the top for increased fit...
Check out this instructional science video that demonstrates the details about the activity density rainbow. From the Oregon Museum of Science and Industry's teacher curriculum, "No Hassle Messy Science with a Wow", this is an activity demonstrating liquids with different densities. Perform the activity density rainbow experiment by watching the step by step instructions in this science tutorial video!
In this tutorial, learn how to craft a cute bird out of a toilet paper roll with your kids. This adorable little birdie makes a fun activity and is incredibly cheap to make. All you need is some feathers, glue and an old cardboard roll from a used thing of toilet paper. So, instead of throwing away that old roll, why not recycle it into a fun learning activity for your little ones? This project is great for any age, and doesn't take very long so the kids won't lose interest. Decorate them any...
In this Home & Garden video tutorial you will learn how to identify problems with the cotton wood and aster tree. Curtis Smith, extension horticulturist, presents this video along with Judy Nickell, master gardener. Female Junipers make berries and male Junipers make pollens. Lot of people are allergic to the pollens. So, you will be better advised to avoid male junipers in your landscapes. On the other hand berries of female junipers attract birds and are good for increasing bird activity. F...
MyFitnessPal adjusts your calorie goal for the day according to your activity level. The more active you tell the app you are, the more calories it tells you to consume — simple, right? Unfortunately, MFP doesn't tell you to consume fewer calories when you don't work out. However, an activity tracker like a FitBit or Apple Watch can help.
Shelley Lovett shares a great children's fall activity to help develop math skills - leaf size sorting bags. All that is required is three paper bags and some construction paper. Use the construction paper to cut out three different-sized leaves, and to make three labels saying 'small', 'medium', and 'large'. Then simply glue the small leaf and small label on one bag, medium leaf and label on the next bag, etc. To make the loose leaves of the three different sizes they place into the bags, si...
Shelley Lovett from childcareland demonstrates a fun activity involving finger paint that parents can do with their children. She uses finger paints and a pan to make a virtual canvas that is self contained and easy to clean up. She first recommends that only one color be used. She indicates that by using multiple colors, it may result in a brown ugly color and therefore should be avoided. She then spreads the paint onto a flat pan. After the paint is on the pan, parents and children are able...
Shelley Lovett from ChildCare shows us how to make a cotton ball snowman. This is a great activity for developing fine motor skills. The snowman comes in a several variations, there is a snowman that has circles on its tummy so that children would have to try and place the cotton balls inside the circles. There is a snowman that comes in black and white so that the children could decorate the snowman's scarf, mittens and hat. Now on the plain tummy snowman, you'd just apply glue all over the ...
In this video tutorial, viewers will learn how to make a simple pencil holder. This is a child's art and crafts activity. The video provides all the materials that are required in order to make the pencil holder. The materials required include: a toilet paper tube, paint, paint brush, glue, scissors and a sheet of white paper. Users simply decorate the paper with paint and wrap it around the toilet roll. Next, cut another piece of paper for the bottom of the roll and secure it with some tissu...
Tim Brownson talks about how to tap into self-confidence during this video. This technique is called anchoring. An anchor is an idea or event that links to another event that is usually not related in some way but provides some kind of reminder of an emotion. This can also be called a conditional response. Tim gives a lot of real examples of anchors and conditional responses. First start by calming down as much as possible. Then think of some activity that you are confident you can do, and th...
Pokémon GO, the biggest augmented reality sensation ever, broke app store records this opening weekend. But it also did something even more important: it gamified physical activity.
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good luck!
There's nothing wrong with indulging in guilty pleasures on Spotify every once in a while — we all need a little Coldplay and Creed in our lives. The only problem is, all of your friends and family might be watching. Anyone that is following your Spotify account can potentially see what you're listening to, but there are several ways to hide this shameful and embarrassing activity from the world.
For preschoolers a great art and science activity! Lot's of small motor skills are involved with brushing and placing tissue paper. The reaction from the tissue paper and vinegar is the exciting science element of the activity. Art gives your child a chance to express themselves through their imagination. Art allows children to explore and understand their world through creative experiences that emphasize the process of art, not the product. When your child is creating there is no right or wr...
This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...
In this video, you will learn how to do two fun learning activities with your kids. First, you will get a step by step on how to make kid-friendly hand puppets for your little ones to play with, and then you will get advice on how to create a garden!
Looking for a fun kids' activity? Have a little bit of spare time and paper to match? Make a paper dog with origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own canine from folded paper. For more information, and to get started making paper puppies yourself, take a look!
Shelley Lovett from Childcareland demonstrates sand writing as an early childhood learning activity. All you need for this activity is a baking sheet that is approx one inch deep and some sand. Colored sand makes it more fun for the kids. Shelley says the cheapest place she has found colored sand is at Wal-Mart, but it is also available at craft stores and perhaps even at Home Depot or Lowes. You spread a thin layer of the sand onto the baking sheet and try to make it pretty even. For very yo...
Danny with Top Ten Reviews will show you how to monitor social network activity with the Net Natty program. This will be helpful for monitoring social networking accounts on websites such as Facebook and MySpace. First, open Net Nanny. Go to the dashboard and select Additional Settings under Filtering. With this section, social networking sites that have been used on the computer will be listed. You can check whichever account you want to monitor. Under the dashboard, go to Reports and select...
Check out this step by step video to learn how to face paint tear drop flowers. Great activity for kids.
If you have an Apple Watch, you might know that the activity awards you earn can be shared with your friends as iMessage stickers on your iPhone. However, you first have to earn achievements in order to use them as stickers. That changes somewhat with iOS 12, as Apple added animated activity stickers for all Apple Watch users, whether they've earned award badges or not.
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable.
Hama beads are a cool kids activity. In this tutorial, learn how to use these moldable beads to create a Pac-Man style ghost. Once you've put this guy together you can use it as decoration, a coaster, an accessory, a magnet or just a cool paperweight. Have fun!
Have fun with your kids this weekend and incorporate an arts & crafts project into your weekend activities! In this Simple Kid's Crafts tutorial, learn how to make a teddy bear out of pom poms, perfect for children kindergarden age and up. Get your children's creative juices pumping with fun arts & crafts projects like this one!
Making bread with your kids can be a fun activity for both you and your young ones. It allows them to feel new things such as bread dough and can introduce to them how some popular foods like pizzas and pretzels are made. This tutorial focuses on how to make bread with your kids fun and enjoyable.
Looking for a creative activity to do with your children? Look no further. In this video, learn how to make adorable "little people" out of clothespins. These clothespin people are perfect decorations for your next family gathering or as one-of-a-kind gifts.
Roxy and Sarah take a trip to the craft supply store, and pick up material to make inexpensive Christmas presents at home. Kids can learn how to make a decorated cocoa jar to give to teachers, coaches, or neighbors. All you need is a glass jar, hot chocolate mix, marshmallows, and whatever Christmas decorations you want. Watch this video crafting tutorial and learn how to do this fun kid-friendly activity of decorating cocoa jars as a Christmas gift.
It's pretty much a given at this point that Facebook has a lot of data on us. While you might be conscious of the data you share with Facebook when you post, upload photos, or chat with friends on Messenger, you might not be thinking about all the data it receives from websites and apps you use outside the social media giant. Now, you can actually do something about it.
Google seems to be growing tired of the way links appear in its Search results page, because they're currently experimenting with a color change (that's already causing lots of controversy).