Chinese food is delicious, but it isn't very healthy and can be quite expensive. In this video, Betty adds a Southern touch to a traditional Asian dish and makes vegetables with a soy sauce gravy. The veggies are good for you and filling, and the gravy gives them a nice, hearty texture. Enjoy this dish anytime, and if veggies aren't enough for you - toss in some chicken or seafood, or even noodles and create your own delicious meal!
Breathing oxygen is an extremely important component of staying alive, right? Well, the same goes for running. If you're not breathing properly, you're running is going to suffer.
Hack Ninja Saga. The flash-based game Ninja Saga is role-playing game involving… you guess it… NINJAS! Check out this video tutorial so you can learn how to hack Ninja Saga skills (10/25/09). Download Cheat Engine.
Use this rigged game to cheat your friends twice in a row! The game functions just like 31, only this time you'll always win if you follow the instructions in this video.
Master your tennis kick serve progressions. This tennis lesson video series lays out the 4 steps to tennis kick serve progressions. Be sure to click on all the video chapters to view the entire tutorial.
Watch this video tutorial from the Polish Guy to see how to polish a stainless steel roller using Autosol. In this polishing tip we polish a stainless steel roller using Autosol Metal Polish. The tutorial includes detailed work instructions and best practices.
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench leg lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Want more range out of your wireless mouse? How about your keyboard? Maybe you like working from your couch and the signal's a little bit finicky. Well, this is the solution for you, but it requires a little work.
Shopsmith Academy brings to you a simple method of increasing the throat of your band saw, which will allow you to saw thicker stock. Get the most out of your band saw. Watch this video for useful tips for your woodworking project. Search Shopsmith Academy on WonderHowTo for more woodworking videos.
This video demonstrates how to do a make one (M1)increase on a knitting loom.
Learn a warm-up exercise that helps to increase wrist speed and endurance. It's a neatly syncopated little rhythm.
The idea of a perfect phone is a myth. There are lots of pros when it comes to OnePlus devices, but there are also a few things that could be better. And even if there were a phone without flaw, there are still things that you might want to customize for personal preference. That's why we set out to find the very best tweaks for OnePlus phones, and to make it easier for you to apply them.
With all the controversy around the Pixel 3 XL, the regular-sized Pixel 3 might be the phone of choice for most users. Thanks to the huge boost in screen size, the little brother is now an easier pickup for those who like a bigger screen. And once more, the internals are the same, giving you the same experience as the 3 XL without the display notch.
As we enter the second half of 2018, rumors for the second season of flagships have started to emerge. On the Android side, this means the latest iterations of the Google Pixel, Galaxy Note, LG V series, and Huawei Mate. Thanks to FunkyHuawei and XDA, we now have some solid rumors regarding the Huawei Mate 20.
If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent sitters face certain death, even when you're just relaxing and watching TV at home.
Although your friends might roll their eyes every time you talk about playing Clash of Clans, Call of Duty, or Candy Crush Saga, your excessive gaming habits might actually be making you healthier than everyone else.
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
If you're looking to beef up your biceps, then this is definitely an exercise you'll need to perform. Watch this instructional video to see how to correctly do hammer curls sitting on a weight bench. Doing hammer curls really works out your biceps brachii and brachialis muscles.
You can replace the audio in Sony Vegas. To do this first delete the audio which you want to remove by selecting it on the right side and press delete. Now go to the website like findsound.com and download the sound and then import it to the Sony Vegas and drag it to the layers. If your sound file has some blank space you can delete it by just selecting it and press delete. Now drag the audio to the begining of the video. Now you can play the video and hear the sound is better than before. No...
In order to get 6-pack abs, the most important part of this process is to lose weight. You can do that by increasing cardio exercise and decreasing your caloric intake. There is an iPhone app that can help you called "LoseIt". It will keep up with your weight loss and your plan. It will tell you your calorie budget for the day. It keeps up with your calories. It keeps track of your food intake. It will keep track of your exercise.
This is one of those dance moves that requires a little bit of practice, but the payoff is a phenomenol increase in the way you handle ladies when dancing at the club. Whether you're single or part of a couple, checking allows you to do two important things: 1. Control the movement and flow of the dancing for both you and your partner, and 2. Open up space for your girl to freestyle a bit.
Dr. Keith Eddleman explains in this video tutorial on how a woman can really tell when she is going into labor. Sometimes, it's hard for a first-time mom to naturally know when she's going into the process.
In this how to video, you will learn how to perform the full yogic breath with retention. Lengthen your spine and feel the back of the head extend towards the ceiling. Feel your shoulders move out towards the sides. Place your right hand on your abdomen and left on the chest to feel the movement of the body as you practice this. Inhale into the abdomen and feel it expand into the rib cage. Keep inhaling into the chest and collar bone. Exhale from the chest only and contract the rib cage. Last...
Want to vanquish even the toughest of foes with the greatest of ease? This hacker's how-to demonstrates a method for killing your Ninja Saga enemies with a single hit.
Dispatch your enemies with a single sword strike. This cheater's guide will show you how to smite even the toughest of opponents with a single hit (and a few keystrokes in Cheat Engine 5.5).
Blue corn is a special variety of corn which can be differentiated by the majority of the corn species by looking at the unusual top growth of the corn. It is a hybrid and grows very uniformly throughout. Now take a corn from the field and peel it off. You shall notice that it has a blue color corns. Blue color corns are hard from outside but they are very soft and tender in the middle. You can use these blue corns in making commercial products like blue corn chips, tortillas, and atole ’,‘ c...
Looking for a quick workout to get that six pack you've always wanted? Just like the classic 8 Minute Abs workout, this simulated workout will show you the exercises to motivate you to get a ripped midsection in no time at all!
Have you ever been locked out of a room in your own home? Well Barbara K is going to show us exactly how to open a locked door in this video. This will let you get your bedroom door open when you have locked yourself out!
Photo Focus] contributor Nicole Young shows how to use Photoshop to introduce drama in our pictures. It requires only a few simple steps. First thing done was to add a black and white layer adjustment. This can be done in two ways. First by going down to layers panel and select black and white or if we have Photoshop cs4, we can go down to adjustment panel and click on the black and white option. This adjustment can also be done by clicking auto mode. Now the next thing...
In this video tutorial you are told how to use the Wagon Wheel Cue Ball Control training method. This is called Wagon Wheel because each target ball is aligned to RESEMBEL the spokes of a wagon wheel. Set your cue ball and your object ball in the same position each time. The objective is getting the cue ball to one balls width of the target ball. Using THE FOLLOWING cue ball, direction and speed. By using a piece of chalk the instructor helps line up the balls. By using either a quarter stick...
Follow along as Budd Coates shows us a workout designed to teach us to run faster over tough inclines. The workout is called Sixes and Sevens. -After a 15-20 minute workout on the treadmill increase the incline of the treadmill to 6%. We are going to do this at a Marathon Pace for 90 seconds. -Then take a one minute recovery at 0% incline. -Then boost the incline up to 7%, do this at a Marathon Pace for one minute. -Then take another recovery for two minutes at 0% incline. -That is considered...
In this Photoshop tutorial the instructor shows how to create a Polaroid photo. First open the regular photo and make it into square shape as Polaroid images are in square shape. So use the selection tool and crop it into square shape. Now unlock the layer from background mode. Now go to the image canvas size and increase the size of canvas like up to 800 X 800 pixels. Now the layer can be moved around in the canvas. Now add another layer and fill it with white. Now select the image leaving a...
Settling a new planet will decrease your pride ratio, because your population will increase when you're settling a new planet. If you're not sure how to even settle planets...
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create an old rusty control panel in Photoshop.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to turn images into watercolor paintings in Photoshop.
Check out this overclocking tutorial from HotHardware.com! Intel's Core i7 processor offers a significant performance increase over previous generation Core 2 processors. In addition, like the legacy Core 2 architecture, the new Core i7 also has a bunch more headroom for wringing upside performance out of the chip, maximizing value, power and return on your investment with overclocking. In fact, Intel actually built-in a predefined overclocking feature called "Turbo Mode". We explain how not ...
