How To: Break your sugar addiction with Frank Lipman, M.D.
Lose weight and have more energy by taking the refined sugar out of your diet. Learn how to break your sugar addiction with this how to video.
Lose weight and have more energy by taking the refined sugar out of your diet. Learn how to break your sugar addiction with this how to video.
Solar power is one way that people have found to conserve energy. Learn how to install a solar panel from a professional in this free energy conservation video series.
In this tutorial, we learn how to do a tango pivot wrap. For the leader the two main things are the position and the energy. You want to make sure the follower has her axis in most of the wraps unless it's an exception. To take her off the axis you really have to lift and support her. The follower has to be deliberate and controlled on how they articulate the controlled leg. No matter how you are going in, you must have control of the legs. Whether you are going in an ocho, you should keep yo...
In this video, Homer and Cristina Ladas teach us how to perform enrosques in tango. For the follower, it involves the corkscrew action with no change of weight. You can do this in your own axis or an imaginary one. For the leader, it can involve not changing or changing weight. The eye of the eagle can be more comfortable for one person. To make it more exciting, you will delay the action and then give it a burst of energy. Just make sure to practice this so you have a good understanding of h...
In this video, we learn how to transition from close to open embrace in tango. Use elastic energy to give you an option to open up and turn or send your partner into a line. For the followers, you should know how to be active with your embrace. The left hand should be on the leader's right arm, especially when they are sending you away. Doing this will help you transition from closed to open more easily. It will give you the correct positioning so you don't have any fumbles when you are tryin...
Everyone should have an electric fan installed in their attic, but who wants to waste electricity on something like that? That's where the 1010TR Solar Powered Attic Fan from U.S. Sunlight Corporation comes in. If you have just gotten yourself one of these energy saving roof fans, you have two options: professional installation or self-installation. This video will walk you through the steps of installing the solar-powered fan yourself, and for more help, download the official installation in...
Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.
Don't fret any longer after watching this video you'll learn how to build muscles and increase testosterone in your body. Of course, in order to build the muscles you want you'll need to increase your testosterone. Here, you'll learn how to do exercises and increase your testosterone in your body.
Increased speed is what every runner wants. Enabling your legs to move freely but in perfect form is key to getting the most out of each step as you run. This video will demonstrate how to increase speed and stride length by running stairs.
hcoleman teaches you how to answer interview questions using strategy. When the interviewer asks you to talk about yourself, you should talk about your strengths, abilities, and things that motivate you; things that demotivate you are also important. Your last job question should focus on achievements, leadership, and team skills. Use examples regarding your qualifications. The five years question is about honesty. You should talk about the company you want to work for in 5 years. Identify yo...
Learn how to wrap a short electrical cord. Treat your power cords right, and make them last longer, by learning how to store them correctly.
Make your gadgets magnetically controlled with everyday things. People often take for granted the common items and devices they use in everyday life. Looks can be deceiving. It's not what things appear to be, it's what they can become.
If you're here for instructions on how to do tantric sex, then you best turn back now. While tantra yoga is perceived as a form of mind-blowing sex, in reality it's a spiritual form of yoga that seeks to connect your consciousness with that of the divine universe. It sees the universe as the manifestation of the Godhead, with trantra yoga being a way to channel that energy.
Use yoga Asanas to awaken your Kundalini Energy in this video clip about yoga poses and moves. Take action: use same posture as Kundalini yoga, hold pose three to 11 minutes, and expect a challenge. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy traine...
This look may take a little longer, but is well worth it. Try combining these colors to create a timeless look. Christmas time or a night out on the town, this look works for any time of the year.
MrfixitRick demonstrates the Shake Flashlight Shaker, as it generates electric power out of faucet water pressure. A Tesla CD Turbine is used to convert the kinetic energy of water into rotation. Then, a connecting rod and magnets charges the built-in battery of the shake flashlight.
A pair of organizations recognized companies working in augmented reality for their innovative technologies over the past week. Meanwhile, another company used augmented reality for a sector that is overdue for a technology makeover, while another company has developed new camera modules that could usher in the next evolution of mobile AR.
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
One shrinks their nose when the name of Durian fruit is brought up but are you aware of all the health benefits it can provide? The Durian fruit on its own can help control Blood pressure, blood sugar, Anaemia and depression. Not only this, the fruit has the miraculous qualities that can prevent cardiovascular diseases, better the digestive system, better the Libido and provide instant energy. For all the skin conscious people, here's news for you! The fruit can delay ageing process and make ...
There is many different types of stars in the universe. Majority of them are red dwarf stars. However, there are plenty of stars like ordinary stars (like our sun), red giants, blue stars and etc. Furthermore, when you look in the night sky, we see a lot of small and bright stars. What people don't know is that there are stars that are not even completely understood by astronomers and scientists.
In this video, I will show you how to make copper glow red hot with the catalytic oxidation of acetone. For this science experiment, we'll just need some acetone, copper wire, and a flame source to initially heat the copper coil we'll make.
It's hot this summer, but it's not that easy to cool down when you're on the go. You can't take an air conditioner with you, and a handheld fan will just tire you out, so you'll need to find more creative ways to cool down when you're on the go. One of these ways is a DIY solar-powered fan baseball cap.
Patrick Norton and Dave Randolph show you several ways to hack or mod your new AppleTV to increase functionality. Namely, you can increase the hard drive space, set up an RSS feed, and get your Apple TV running SSH and Xvid.
Cardio intervals, circuit training, plate exercises...when it comes to fitness, it seems like there's always a fancy name for what are essentially really easy yet effective strength building, fat burning, and toning exercises.
In this video, the instructor shows how to identify the percentage change using proportions. When a given quantity increases or decreases by certain amount then we can calculate the percentage change in the quantity, which can be either increase or decrease based on the new value of the quantity. To solve these kind of situations you should know that the ratio of amount of increase (or decrease) of an amount to its original amount is equal to the ratio of percentage increase (or decrease) to ...
Increasing flexibility leads to fewer sports injuries and better athletic performance all around. Try exercises for improving flexibility and balance with a fitness instructor in this free fitness video series.
In this instructional video clip series, our expert in Chinese meditation and qi gong specialist will show you a wide variety of poses, breathing exercises and stretches designed to help you maintain good health and blood flow, keep peace of mind and reduce stress. Learn the history and philosophy behind qi gong and practice the moves with your video guide for ease and perfection. Maintain a relaxed and stress free day at work or at home by using these time-honored traditional breathing and s...
Do you need to increase your testosterone levels? Are you tired of appearing weak, or not manly enough? This video shows you how and what you need to do to increase your testosterone by doing split squats. In no time you'll be looking and feeling better than ever by repeating these split squats.
Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past.
This video demonstrates Bernoulli's Principle which states that, “For an ideal fluid (low speed air is a good approximation), with no work being performed on the fluid, an increase in velocity occurs simultaneously with decrease in pressure or a change in the fluid's gravitational potential energy..
This tutorial shows you how to get the most out of your Blackberry PDA by demonstrating a few keyboard shortcuts you can use to create and send emails, navigate through documents, get the most out your spacebar, and switch between open applications!
In this tutorial, we learn how to increase hair elasticity. A great mixture that will help increase your hair elasticity is honey and water. When your hair is wet, it can stretch up to 50% longer than it is without breaking! If you have low elasticity, your hair will not curl well and the heat will not keep your hair curly. There are many products out there that will give you more elasticity to your hair. Putting moisture in your hair will also help. The last tip is to see your doctor and ask...
Here's a helpful crochet pattern that'll turn your next crochet project into something truly spectacular. Called the 2 tog increase, the crochet stitch involves simply increasing the number of stitches you're working on.
You may not think yoga, calisthenics (jumping), and dynamic flexibility are related to swimming (given that those former exercises occur on land and swimming occurs in water), but all three types of exercises strengthen your ability to swim with ease and strength.
This video shows us the method to find the percent increase or decrease in a quantity. This can be done in 30 seconds. The formula states that the percentage increase or decrease is equal to the product of the ratio of amount (increase or decrease) and the original amount and 100. This is explained by two examples. In the first example the amount of increase of the price of groceries is found by taking the difference of the new price and the old price. This is divided by the original price an...
Check out this instructional cross country video that shows you how to increase your speed so that you love running more. Most runners have long term goals to increase their speed. Speed is a sign of progress. Whatever your motivation, introducing speed drills just once a week will improve your fitness and stamina. Speed workouts don't have to be intimidating at all with this tutorial.
Do a series of yoga poses to increase flexibility with this how to video.
This Adobe Photoshop tutorial shows you some tips and tricks to get more out of Photoshop. Watch and learn how to load fonts, load and store brushes and increase the overall performance of Photoshop. Using new fonts and brushes will increase your creative abilities in Photoshop.