Increased Energy Search Results

How To: Stretch with a bo

In this video you will learn how to do a stretch called bo flexibility (or bo flex). It is pretty clear from the name, that you are using the bo weapon to do stretching exercises to increase flexibility.

How To: Determine your VO2 maximum

Backpacker magazine associate editors Jason Stevenson and Shannon Davis demonstrate how to estimate your VO2 Max in this April 2007 SkillsCast. Find out how a simple running test can determine your VO2 Max, and why raising your score can make you a better backpacker, increase your endurance and fitness level.

How To: Work with a Wacom tablet in Photoshop CS3

In this video, Justin Seeley shows how to use a Wacom tablet to create photo collages in Photoshop CS3 Extended. He shows how to blend photographs together using the Wacom pen to create a print ad type image. He shows how to increase the size of the brush, change the opacity, blend the image, and lightly paint into the image to control the amount of the fade.

How To: Improve your download speed

The key to understanding download speeds and if it's possible to improve yours, is really to understand that you want to increase your bandwith. Check out this video and see how to learn about bandwith, kilobytes and kilobits per second and improve your own download speeds.

How To: Play melodic patterns

Melodic Patterns are number games that can be applied to scales to open the scale up to new and creative ways to play them. They also create fingering challenges that must be overcome, increasing your technical ability. The following video shows 5 patterns applied to the Major Scale - but these patterns can be applied to any scale.

How To: Practice the finger gym

The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play

How To: Build a home-made wind generator using basic tools

Suffering from high energy costs or simply looking to live in a more environmentally sustainable fashion? In this video tutorial, you'll find instructions for building your own wind generator using simple hand tools. For more, as well as step-by-step instructions to building a your own rotary wind generator, take a look at this how-to video.

How To: Use XNEST to log into another local user's account

Have you ever wanted to go into another user's account on your computer but had trouble finding the energy to log out, then log out, only to log back into your own account? Well, here's your solution: XNest will let you log in to another user's account from your account in a virtual way. It's very simple to set up and may just help you with your virtual account crisis!

How To: Use Brazilian-style drum fills

World Fusion Drumming combines the energy and feel of rock, Latin, and world music with the technique and improvisational skills of jazz. In this installment from his video tutorial series on the rudiments of world fusion drumming, Berklee College of Music professor Skip Hadden will walk you through several Brazilian-style drum fills that will help you in approximating the sound of Brazilian percussion session.

How To: Practice "Pranayama" yoga breathing exercises

Controlling your breathing in yoga is one of the ways to bring in more energy, life force, or in yoga it is called "Prana". In this fitness how to video, Pius Ruby and Deborah York will guide you through one yoga breathing method. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Do a quick yoga breathing warm up routine

Here's an energizing, quick yoga routine to kick start your breathing. Yoga breathing is great at the start of the day or to boost your energy during the day and an essential start to any workout. Watch this how to video and practice your yoga breathing with abdominal lifts, side bends, and butterfly breathing.

How To: Target Bluetooth Devices with Bettercap

An incredible amount of devices use Bluetooth or Bluetooth Low Energy to communicate. These devices rarely have their radios switched off, and in some cases, are deliberately used as trackers for lost items. While Bluetooth devices support MAC address randomization, many manufacturers do not use it, allowing us to use tools like Bettercap to scan for and track Bluetooth devices.

How To: Add New & Improved Features to Your OnePlus One's Camera App

The camera in CyanogenMod, CameraNext, takes some pretty impressive shots when compared to those offered by HTC Sense and Sony Xperia, but it doesn't have many of the features that make it a real competitor. Even the Color OS version of the OnePlus One has received better reviews when comparing low-light shots, which implies that it's not the camera sensor that's lacking, but the software.