In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
In this tutorial, we learn how to speed up Widows XP and Vista using boot performance. Disabling programs in the background you don't need will really increase the speed of your computer. To turn the programs off, click "start", then "run", then "msconfig", and press "ok". A new window will appear, choose "startup". You will see check marks next to programs that start when you turn on your computer. Click the check marks next to the boxes to disable or enable the programs you want to run when...
This clip offers a demonstration a number of methods for improving posture through thoracic extension and hamstring stretching. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete in...
Seldom does a woman want to increase her butt and waist size, but for those who work in theater, a big butt may just be a requirement for a role. However, faux butts and hips will generally rob your wallet of quite a steep amount of money, so why not make them yourself?
Initially you computer performs at its maximum speed when you install a new operating system. But as time progresses and you install more and more applications the computer slows down due to the various changes in configuration and other settings. So you have to tune up your PC regularly to maintain its performance. Alternatively you can also increase the memory or use a better processor. But even then if you don't optimize your operating system you will face the problem once again. So go to ...
In this how to video, you will learn how to add tattoos to a body part using Adobe Photoshop. First, open both of the images in Photoshop. Next, copy and paste the tattoo image into the body image. From here, lower the opacity of the tattoo so that the white becomes invisible. Increase the opacity of the black area of the tattoo. Next, place the tattoo to where you want it to appear on the body. Once this is done, take the eraser tool and erase the areas where the tattoo is not overlapping th...
This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...
Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and speed. This promotes flexibility, control and a desirable centrifugal effect. Create speed through motion. Keep your feet together to keep your body quiet and you will increase the speed of your hands and arms. It will also...
In this video from yourbusinesspal she talks about starting a restaurant business plan. Do you start with a restaurant from scratch with your own ideas or do you buy into an existing franchise? Starting on your own could be fun because you can come up with the whole concept of the business and use your imagination. Buying into an existing one can be fun and challenging as well. You can already buy into one with a successful record. There's no guarantee of success though. The main way to incre...
One of the hardest challenges for a beginning swimmer can be learning how to breathe properly. If you aren't careful with your breathing, you can end up with a mouth full of water and an unpleasant swimming experience.
This video is a tutorial on how to arrange a dozen yellow roses for a vase. The speed of the video is increased four times faster than the normal rate of speed. The man arranging the flowers does not explain the step-by-step process of his arrangement. The viewer sees the man first arranging green leaves in the vase. Second, he dips the yellow roses into a liquid solution in a separate container before putting them into the vase. The tallest yellow rose is the center rose in the arrangement, ...
In this video HeightSecrets shows how you can actually grow taller. He explains how he has done research on how to make yourself taller. He starts off by explaining how changing your posture can add one to two inches instantly by just changing your posture. He then goes on to show exercises that can stretch you out a good bit. Not only does he talk about posture and exercise but he then goes on to tell you about how drinking plenty of water and resting can yield better results.
This video shows various exercises to define your abs. These exercises involve breathing techniques. They utilize the breath to reduce your waist and develop perfect abs. The video starts with easy exercises like sucking your belly in. This exercise has to be done for five seconds in the beginning, and later increasing it to a full minute when you are comfortable with it. The video then goes through variations of this exercise. The video is very simple to understand.
Ultra Wellness explains tips and tricks to help you get rid of acne, pimples, and other skin problems. Discusses the increasing age for acne, dermatologists, diet, and how each part can work together to help prevent acne from appearing and how to help get rid of acne. Specifically, diet being one of the most important parts of acne treatment as it was quoted "beauty from the inside out". You can learn a few things from this video about your diet and keeping yourself free and clear of acne.
Learn the Elastico trick with this how-to video! 1. Decide which direction you want to fake with a soccer ball. 2. While leaning to the right, slide foot over the soccer ball (faking right). 3. Slide foot, blocking ball, causing it to bounce the other direction. 4. Make sure you keep your foot as close to the ball as possible to increase effectiveness of the fake. 5. Practice makes perfect. Skilled soccer kids show you how to perfect the elite soccer move, The Elastic.
If you're experiencing infertility, or having trouble getting pregnant, your doctor may prescribe infertility solutions like Clomid. You should know that there are also natural fertility boosters that can increase sperm count and improve your chances of conceiving.
Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.
If you call yourself a hobbyist or a kid at heart, you know that remote-controlled vehicles are more than just fun. If you're a serious R/C man, you'll know all about doing everything to your model truck or car, like fixing wheels, vamping the pinion gears, waterproofing, troubleshooting, electronic diagnostics, setting up, programming and finally... racing. As much as you know about these remote-controlled vehicles, it will never be enough, you'll always be looking for more...
For most automotive applications a battery needs to supply a lot of current for a short period of time to turn over the engine and get the car started. With the engine running, the car's alternator produces all the power the car needs. Thin plates inside a starting battery increase the surface area and produce this relative burst of energy. Thicker plates in a deep cycle battery provide a steady amount of current over a long period of time. Deep cycle batteries excel in reserve capacity (RC),...
Check out this tutorial jet ski video that provides several safety tips on riding your personal water craft with caution. Personal Water Craft (PWC), also called Jet Skis and Wave Runners, are the fastest growing watercraft on the waterways. Along with their popularity has come increasing numbers of injuries and deaths. Commander Tom Martin of the U.S. Coast guard says riders need to follow the rules of the road, as well as wear life jackets and have other safety equipment on board. John Birk...
This innovative handset makes user convenience its priority. Created with the aim of overcoming the limitations of existing mobile phones, every function is available through a flexible layout of navigation keys. Fixed keypads are a thing of the past with the LG KF600 Venus cell phone.
Check out this cool video where you will learn how to create the liquid rope coil effect. Honey is dribbled off the end of a chopstick into a pot below. As the falling stream stikes the pool of honey below, it turns itself into tight circular coils which rapidly begin to pile one on top of the other. A growing column of liquid coils of rope begin to emerge from above the surface of the honey in the pot in an effect referred to as the liquid rope-coil effect.
Check out this cool video and learn how to create the Allassonic effect with a coffee cup, instant coffee and boiling water. When the bottom of a ceramic cup filled with boiling water and a heap of instant coffee is tapped at regular intervals the pitch of the sound heard slowly increases over time.
Pruning tomatoes is one of the easiest and most beneficial things you can do to increase fruit size and help lessen the chances of disease. The basic method of pruning is to remove the suckers from the leaf axils of the tomato plant. If you remove the suckers you will have larger, sweeter, and healthier tomatoes. If you leave them you will get more tomatoes, but the plant is more susceptible to disease and other health issues. This how to video gives you pruning tips and tricks so you can hav...
This pilates how-to video illustrates the Swimming exercise. This pilates exercise is good for core stabilization, upper back extension and hip extension. This is good to improve back strength and those deep abdominal stabilizers.
While basic origami allows for the usage of only one sheet of paper, modular origami increases up to many sheets of paper allowing for increasingly complex shapes. This video tutorial shows how to use the Japanese art of modular origami to create a dodecahedron. Start watching and start folding!
Unusual magnetic phenomena observations are found here. First, we see a rotating and revolving ball magnet in a pyrex bowl. The revolving was expected; the rotating was not. Is this the same phenomenon as the Earth rotating around it's axis as it revolves around the Sun?
This 4 part video series is a gift from me to all the other singers out there who have shown me such great love and support. It contains a full vocal warmup that will improve tone, expand range, and increase control. This is pretty much the kind of warmup that I might do with a private client, but it's for you guys - free of charge.
For preschoolers a rhyming song with hand movements. Singing songs with your child is wonderful for many reasons. The most important reason is that singing is it is fun and children love to sing. Songs are great for increasing vocabulary and pronunciation. Using hand and body movements with songs and rhymes helps preschoolers learn to control their bodies. There is even research that has shown that children who are actively involved in music do better in reading and math when they start schoo...
For preschoolers this is lesson tune that works on animal identification and color recognition. It includes lots of Halloween themed and colored items like a skeleton, spider, and black cat. Preschool video lesson tunes are short songs or chants with an educational message done to a familiar tune. Music is used as tool to teach or communicate a message. Repetition is used to reinforce learning, and children love repetition. Hand and body movements are used to help deliver the message and for ...
This lesson tune works on shape recognition. Lesson tunes are short songs or chants to a familiar tune with an educational message. Music is used as tool to teach or communicate a message. Repetition is also used in these lesson tunes to reinforce learning, and children love repetition. Hand and body movements are used to help preschoolers learn to control their bodies Lesson tunes are even great for using increasing vocabulary, English, and pronunciation.
This lesson tune teaches the importance of clean hands and how to wash your hands. The length of the tune is designed to match the time a child should spend washing their hands. If you child just want to sing the tune with out the introductory teachings watch the preschool video titled: We Are Washing Our Hands Lesson Tune.” Lesson tunes are short songs or chants to a familiar tune with an educational message. Music is used as tool to teach or communicate a message. Repetition is also used in...
TouchWiz might not be the Android skin of choice for hardcore aficionados, but the Galaxy's OS still has a ton of great features up its sleeve that help provide one of the most enjoyable smartphone experiences out there. Many of these are relatively hidden and overlooked features that you may not be aware of.
With much of the hype centered around its powerful cameras, it's easy to overlook the equally impressive audio capabilities of the Galaxy S9. After all, the S9 and S9+ are the first Samsung flagships to feature AKG-tuned stereo speakers, and that's not even mentioning all the software enhancements that help deliver rich, immersive sound in several different listening situations.
This week, two companies looking to capitalize on the growing augmented reality industry, raised funding from starkly different sources.
Spotify's massive song catalog can be streamed in decent quality on iPhone or Android without any tinkering. But if you're an audiophile, you've probably noticed that the sound quality can fluctuate from time to time.
Killing more than 29,000 people each year, infection with Clostridium difficile (C. diff or CDI) is the most common healthcare-associated infection in the US. In a disturbing development, new research reveals recurring cases of the infection are soaring.
If you've ever seen me glued to my iPhone, huddled on the corner of the 23rd St subway station fidgeting with my stupid hot pink nails trying to Instagram Story, then now you are about to find out exactly what I've been doing.
Over 90% of ride-or-die iPhone users will upgrade to the latest Apple smartphone, according to a recent survey. Really, though? Well, Morgan Stanley certainly seems to think so.
Once upon a time, Flash games reigned as some of the best entertainment the internet had to offer. But then came the smartphone, which quickly overtook this genre with similar games that you could play no matter where you were. If you yearn for the good old days, though, you'll be happy to know that you can still use the Puffin browser to safely play old favorites and discover new gems.
