Increased Metabolism Search Results

How To: Increase Your Xbox 360 WiFi range

Need to use your XBox 360 as a wireless router to tether your other digital devices? While tethering itself is pretty much to the point, what about being able to tether from further distances than ever before? You can actually increase the WiFi range of your XBox 360 by making a few tweaks.

How To: Do the Seal pilates exercise

The Seal is an original pilates exercise that increases core strength and balance while delivering a fun exercise. The goal of clapping the feet like a seal claps its flippers is to stabilize the torso against the movement of the legs and increase the time your suspended on each side of the movement by just a second or two to develop ab strength and balance. The Seal exercise is probably our favorite exercise as it always makes clients smile. Watch this fitness how to video and you will be st...

How To: Do the Saw pilates exercise to increase flexibility

The Saw is a classical pilates exercise that increases the flexibility and strength of the core. Be careful not to turn this into a hamstring stretch. The goal of the exercise is to use the abdominal muscles to rotate the spine, then flex the spine over the leg scooping out the abdominals. If you have tight hip flexors or hamstrings, start sitting on a small cushion so you can begin the exercise in upright alignment. Watch this how to video and you'll be performing the Saw pilates exercise in...

How To: Increase spine mobility with pilates side bends

This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.

How To: Increase World of Warcraft's (WoW) graphics

No one can deny that World of Warcraft is the biggest, most popular game to come out since, well, ever. Boasting 12 million players and still going strong since its premiere in 2004, a combination of incredible, intense gameplay, comraderie building with guilds, and awesome-looking environments has made this game super successful.

How To: Hack the game TowerMadness for more money

In order for this tutorial to work, you will need a jailbroken iPhone or iPod Touch. Once you have this, download the OpenSSH protocol from Cydia and then download WinSCP onto your PC. Once you've hooked everything up and logged in, navigate through your Applications directory until you find the TowerMadness app. Once you have opened the TowerMadness app, all you need to do now is find the right file and change it around to increase the amount of money you have!

How To: Master the camel pose when practicing yoa

The camel pose will open up your throat, increase the blood flow into your brain and aid in your digestion. Make sure you have stretched adequately before attempting this pose, and pay attention to your breathing to make sure you are inhaling and exhaling at the right times.

How To: Choose the right computer for design and compositing

Increased productivity in Cinema 4D (or other processor-intensive applications) does not always have a linear correlation wtih the speed of the machine that the work is performed on. Nick Campbell of Greyscale Gorilla explains what exactly it is that a fast machine allows one to do, what kind of machine to get, and what kind of work can one expect to do on it.

How To: Add realistic camera movement and color correction with After Effects

Increase the realism of your video footage with camera movement and color correction. In this video tutorial, Adobe After Effects is used to add realistic camera wiggle and shake to video footage from Call of Duty: Black Ops, simulating a handheld camera. In addition, the video tutorial also goes over some basic curve adjustment for color correction to give the video footage a unique look.

How To: Fix a loose bearing on Shimano Octolink bottom bracket

This video will help you perform a rather elaborate piece of bicycle maintenance, overhauling and fixing a loose bearing in a Shimano Octolink pipe spindle bottom bracket. It is a long, complicated process that requires some specialized bike maintenance tools, but if you have these and are ready to increase the amount of maintenance that you are performing on your bike yourself, this video will walk you through the process in great detail and at a manageable pace.

How To: Create projections for sales numbers in MS Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 10th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to create projections for sales numbers from a database using the SUMIF, VLOOKUP and COLUMNS functions and a percentage increase formula.

How To: Stop & get rid of hiccups

HealthTalk.com's Dr. Zimney answers the question: How do I get rid of hiccups? The hiccup is a pretty mysterious thing. The two methods of stopping hiccups are to increase CO2 levels or fiddle with your throat. Hold your breath, drink a glass of cold water, swallow dry sugar or breathe out of a bag. If it lasts for multiple days go to the doctor.

How To: Start knitting the basics

Cat Morley and her charming Scottish accent show you how to knit in this video crafting tutorial. Learn how to cast on, hold the knitting needles, knit stitch, pearl stitch, change a ball of yarn (great for changing colors, or even when running out of yarn), decrease stitches, take back a stitch, increase stitches, and bind off. Watch this video and start knitting your own socks, scarves, mittens, and other wooly things.

How To: Make Nerf foam darts fly

Want more firepower for your Nerf guns? Here's an instructional video that shows a simple mod to make your foam darts fly! Increase their range by 25%. Watch this video tutorial and improve your game playing, but please, use caution!

How To: Do the spine twist pilates exercise

Katherine and Kimberly Corp show you how to do the Spine Twist pilates exercise. This exercise is used for slimming your waist and increasing the range of motion of your spine. This is a great exercise for improving your tennis game or golf swing.

How To: Become a professional Call of Duty gamer

Let's face it, pro gamers make a ton of money, and that money is only increasing every year. If you're fairly good at Call of Duty: Black Ops and want to try your hand at the tournament scene, find out how to connect with other professional gamers and organizations and land become a pro Call of Duty player.

How To: Manage and improve battery life on a Motorola Droid Bionic

The battery manager is a tool in the settings of the Droid Bionic Android smartphone. With it, you can create profiles that help you increase the battery life on your Droid Bionic with presets such as "Maximum battery saver", "Nighttime saver", and "Performance mode." Pick the option that best suits you so that you can take advantage of that 4G Verizon Wireless connection.

How To: Increase the render speed of Final Cut Pro

Looking for an easy way to improve your Final Cut Pro render speed? This clip provides just that. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.