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How To: Recognize the signs when you start ovulating

If you're looking to increase the odds of pregnancy or are just looking to understand your body better, you will need to be able to understand when you're ovulating. In this video you will get basic tips and signs of when you're ovulating and how to identify some of the symptoms.

How To: Make a hard drive partition on a Mac

By partitioning the hard drive on your Mac computer, you can install multiple versions of Mac OS or install Windows or Linux on the other other partition, increasing your computer's compatibility. This video will show you how to create a new partition quickly and easily on any Mac.

How To: Increase testosterone levels naturally

When men reach middle age their testosterone levels start to drop off, which can lead to health problems and undesired changes in personality. If you want to maintain your levels of that all-important male hormone, watch this video and apply the tips therein, including working out and eating right.

How To: Move about the Showdown multiplayer map in Call of Duty 4: Modern Warfare

When it comes time for a Showdown, you better be ready, and the best way to be ready is to watch this NextGenTactics video on playing Showdown in Call of Duty 4: Modern Warfare. There's a lot to know about the multiplayer map Showdown, and if you don't know the ins and outs, you need to pay attention. This will help you move around the map, minimizing enemy confrontation and increasing the chances of surprising the enemy.

How To: Increase shoulder & upper back flexibility with yoga

In this free video yoga lesson, you'll learn an exercise to improve your upper back and shoulder mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Increase lumbar spine flexibility with a yoga exercise

In this free video yoga lesson, you'll learn an exercise to improve your lumbar spine mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.

How To: Take a Green Shower and Save Water

Bathing is one of the most enjoyable and least environmentally responsible part of many people's days. Fortunately, showers use less water than baths, so we're better off than we used to be. This video will show you how to green your shower even further, reducing your water usage as well as your water and heating bills, and increasing the longevity of our water supplies and planet.

How To: Build up the strength to perform pushups on a Reformer

This clip goes over some Reformer exercises that can help you or your clients increase your or their strength and stability, gradually working towards full push-ups. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Increase your burn awareness and treat burns properly

Did you know that over a million people a year suffer from the effect of burns and over 1/3 of them wind up in the emergency room? If you have a burn of any kind, check out this clip. Dr. Savant will teach you exactly how to deal with burns of all degrees, from slight surface burns to deeper, higher degree singes. So, check out this clip and prepare, just in case!

How To: Make Chinese calligraphy tracing sheets

Tracing sheets are an important part of Chinese calligraphy, especially if you plan on using calligraphy to write rather than as a purely artistic exercise, as they enable you to create characters more quickly. This video demonstrates one technique for creating the sheets using pencil, copying the characters from models available for free online here and here, among other places. Refine your calligraphy and increase your speed until you can write whole practical messages in this ancient and d...

How To: Pinch out the branches on your tomato plants

This video from the the excellent UK series Container Gardening for Food teaches you a simple technique for increasing the yield of your tomato plants. By simply pinching out the new buds your plants continues to sprout after its already fully limbed, you can keep it from expending energy making new limbs and make it focus that energy on growing larger, more delicious tomatoes. A must-watch for any at-home tomato grower.

How To: Boost your self confidence

Need more self-confidence! Listen up! Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions from Daily Idea and you'll be amazed at the increase in how you feel about yourself.

How To: Overclock your cpu and memory easily

If you're looking to overclock certain componenets of your computer, chances are you're hoping increase the performance. There are many areas of a computer than you can overclock, such as RAM, video cards, processors, and also motherboards. So in this video tutorial, you'll be finding out how to do so for your cpu and memory. It's easy to do and can be done withing minutes. Enjoy!

How To: Find the largest increase in a data set in MS Excel

Looking for a primer on how to create and work with arrays in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 12th installment in his series of Excel array formula series, you'll learn how to create array formulas for finding the largest improvement in sales from one year to the next.

How To: Activate Microsoft Office standard 2007 with key

Chances are if you've used a computer in the last decade or so, you've probably used Microsoft Office at some point. Activating Microsoft Office standard 2007 will give you access to functions you might not have even known existed that can increase your productivity and improve your work flow. This video will show you to activate Microsoft Office standard 2007.

How To: Do an abs workout to increase testosterone

Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.

How To: Format and use the ROUND function in Microsoft Excel

Adding formatting to plain Excel spreadsheet is a wonderful way of increasing the readability and improving the overall look and feel of your data. With this software how-to from ExcelIsFun, you'll learn all about using the Microsoft Office program's formatting features. As an added bonus, you'll learn about the ROUND function, which is also useful for cleaning up charts where great precision isn't required.

How To: Lose weight quickly with a raw food diet & juicing

The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.

How To: Help mild dehydration

Adults lose 10 cups of water daily through normal activities, and heat, exertion, or illness can increase that amount. Pay attention to the thirst, dry mouth, dizziness, and tiredness that dehydration can cause—before a little problem becomes a dangerous. Learn how to cure mild dehydration.

How To: Increase your IQ up to 14 points

Anyone can boost their IQ—by as much as 14 points, research shows—just by following a few rules. You will need meat, fish or eggs, complex carbs, dark chocolate, small meals, food rich in B vitamins, brain teasers and aerobic exercise. Watch this video to learn how to eat Brain Food.. literally.

How To: Improve suspension for snowmobiles

American Snowmobiler Magazine talks with ZBROZ Racing about suspension components. Check out this instructional video that offers a few tips to improve suspension for your snowmobile. As every snowmobiler knows, the suspension under the sled is one of the greatest factors of ride quality. Learn a few tuning tips as well to increase ride performance with this snowmobiling tutorial.

How To: Do prenatal aerobics

Pregnancy is a beautiful thing but it can strain the body. Exercise can help prenatal women release stress and increase overall health. Learn how to do prenatal aerobics in this exercise tutorial. When doing prenatal aerobics you should do a basic side-step, keep arms at chest level, keep movements soft, and stretch before & after prenatal workout. With this how to video you can do prenatal aerobics safely and effectively.

How To: Do an aerobics L-Step

Strengthen the heart muscle with aerobic exercises. Learn how to do an aerobics L-Step in this exercise tutorial. When performing the L-Step you should start with left foot, step up, bring feet together, step down, bring feet together again, and add knees to increase workout. With this how to video you can incorporate the L-Step into your workout.