How To: Do a yoga routine to increase balance
Yoginis have the best balance, able to balance an organic fruit basket on their heads while juggling hammers and riding a unicycle. Absorb this zen-centered bliss by watching this yoga routine.
Yoginis have the best balance, able to balance an organic fruit basket on their heads while juggling hammers and riding a unicycle. Absorb this zen-centered bliss by watching this yoga routine.
If you're a fitness guru/weight training buff finding your normal weight lifting routine a bore, watch this video for a challenging way to increase resistance for an up-tempo workout.
Without speed, you'd swim like a turtle at your swim club races, which is okay if you're into leisurely paced losing. Whether you're navigating away from a hungry shark who likes your "Family Guy" swim trunks or trying to finally snag that "First Place" trophy, speed is something you can always improve on.
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 10th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to create projections for sales numbers from a database using the SUMIF, VLOOKUP and COLUMNS functions and a percentage increase formula.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 183rd installment in their series of digital spreadsheet magic tricks, you'll learn how to sum revenue from a table of data by year and month using the SUMPRODUCT, TEXT, SUM, IF & LEFT functions in an array formula.
This is an excellent video showing you how to open up the dynamic range of your Canon DSLR camera in order to see into the highlights and shadows better. By giving you a flatter image, you have more ability to manipulate the image in post-production, having lost less available information.
HealthTalk.com's Dr. Zimney answers the question: How do I get rid of hiccups? The hiccup is a pretty mysterious thing. The two methods of stopping hiccups are to increase CO2 levels or fiddle with your throat. Hold your breath, drink a glass of cold water, swallow dry sugar or breathe out of a bag. If it lasts for multiple days go to the doctor.
Cat Morley and her charming Scottish accent show you how to knit in this video crafting tutorial. Learn how to cast on, hold the knitting needles, knit stitch, pearl stitch, change a ball of yarn (great for changing colors, or even when running out of yarn), decrease stitches, take back a stitch, increase stitches, and bind off. Watch this video and start knitting your own socks, scarves, mittens, and other wooly things.
Check out this clip courtesy of National Geographic Channel's new series, What Would Happen If? You could be a master of the board game Monopoly (or at least the UK version of Monopoly) just by watching this video tutorial. Money and hotels and jail spells fun!
Ward off Alzheimer's disease and other forms of dementia! Yes, that's right. Sudoku increases mental sharpness! It's also a lot of fun. Do not go insane, play sudoku!
Using a balloon, magnet, and wire, you will see how to make a speaker. The sound quality is impressive, and volume can be increased with stronger magnets.
Want more firepower for your Nerf guns? Here's an instructional video that shows a simple mod to make your foam darts fly! Increase their range by 25%. Watch this video tutorial and improve your game playing, but please, use caution!
Kris leads you through a technique to help increase your speed reading skills in this 2-part lesson.
Katherine and Kimberly Corp show you how to do the Spine Twist pilates exercise. This exercise is used for slimming your waist and increasing the range of motion of your spine. This is a great exercise for improving your tennis game or golf swing.
Let's face it, pro gamers make a ton of money, and that money is only increasing every year. If you're fairly good at Call of Duty: Black Ops and want to try your hand at the tournament scene, find out how to connect with other professional gamers and organizations and land become a pro Call of Duty player.
The effective use of Geo Blocks in Disgaea 4: A Promise Unforgotten is key. They provide buffs and stat increases to your players and can help turn the tide of battle against your enemies. Take a look at this Geo Block tutorial to find out how to leverage them effectively in Disgaea 4.
The battery manager is a tool in the settings of the Droid Bionic Android smartphone. With it, you can create profiles that help you increase the battery life on your Droid Bionic with presets such as "Maximum battery saver", "Nighttime saver", and "Performance mode." Pick the option that best suits you so that you can take advantage of that 4G Verizon Wireless connection.
The Nintendo 3DS has a slightly larger screen than the older DS models, such the DSi. Because the 3DS stretches the video of older DS games to fit the bigger screen, the image quality can degrade a bit. If you're looking to increase the quality of picture while playing DS games, take a look at this tutorial to learn how to resize the picture.
Want to tone every muscle of your body at the same time while building strength that's so crucial for performing well as an athelete? Then the Heavy A Prowler move is exactly what you need to add to your workout regimen.
In this video, learn a great performance upgrade for your vehicle that costs nothing! Eric talks about his old Honda Integra and his irritation at its throttle response. But cars like this have cables that run to the throttle and sometimes they get loose. All you need to do is tighten the cables!
Trying to sell your house? Increasing its 'curb appeal' is critical to making a good first impression on potential buyers. Update your home's exterior, give your front yard, lawn or garden a facelift and clean the sidewalks.
Looking for an easy way to improve your Final Cut Pro render speed? This clip provides just that. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.
In this tutorial, learn how to use the ShapeWriter app on your Android phone to increase the speed of your typing. ShapeWriter is similar to Swype and allows you to text and e-mail without ever taking your hand off the keyboard. Start texting at the speed of light with this cool app and this helpful tutorial from the pros at Shapewriter.
Growing your hair out is generally low maintenance and requires nothing more than just living your life, but when your hair is thinning or growing slowly there are more steps you can take to stimulate those hair follicles for thicker growth.
Most Lego guns require you to feed ammo, or at least cock the gun, every time you shoot. Not so with this model. This video features step-by step instructions and a demonstration of how to build a semiautomatic Lego rubber band gun quickly and easily. Never lose a Lego rubber band gun war to your friends again with the increased firepower of this semi-auto Lego shooting machine.
Recently, loosely curled, bohemian-inspired hair as seen on star examples like Kate Hudson and Nicole Richie have been in high demand on YouTube and at salons. But sometimes a girl just wants to have fun.
Castaway is one of the growing family of popular online games available from Armor Games and Kongregate Games. This video will teach you how to use the infamous cheat engine to hack the game, increasing your strength and other statistics using an 8x process. Never languish with a weak character again, cheat you way to the top!
One of the best ways for a defensive player to make a big play is making an interception. This is generally the purvey of defensive backs, but some of the best linebackers are great at intercepting the ball as well. This video features NFL linebacker Donnie Edwards working on interception instincts with some young players at a camp. Increase your impact on the game by following these tips.
In this tutorial, learn how to make your very own A-line wrap skirt that will look great all year long. This classic piece is easy to make and doesn't require a lot of time. Follow along and get started increasing you summer wardrobe for cheap!
This advanced guitar lesson video demonstrates how to use legato patterns to increase the speed with which you play pentatonic scales. These techniques can be used for any pentatonic scale, and should really help you improve your playing of these important scales on electric guitar.
Breast strokes are pretty fun until you get to your 100th and each arm feels weighted down by 1,000 octopuses. It's nice to have agility and speed when careening over the vast seas, but for long distance swims it's best to also have strength.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 30th installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve business math word problems that involve rate of change (increase or decrease).
Templates are an excellent way to save time and increase your productivity when you're working in Microsoft Word. There are a number of templates already in the program from headings to endings of letters. You can even create your own templates to customize the program for yourself. This video tutorial will show you how to use templates in MS Word.
Don't just belly dance - Kick it up a notch y incorporating tribal fusion! Tribal fusion-style belly dance has increased in popularity, and it incorporates aspects of Egyptian, Arab and American styles. Discover what makes tribal fusion belly dancing unique with help from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wonder How To!
This video shows how to use optimization methods in calculus. Optimization means finding the maximum or minimum values of a quantity or finding when the maximum or minimum occurs.What quantities are optimized in economics?we want to minimize costs or maximize revenue.First steps in any optimization problem1.Identify the quantity to be optimized i.e., read the problem exactly what is exactly maximized or minimized.2.Identified the feasible domain. This is important because the math we can opti...
The economy is rough at the moment, and we all need our jobs more than ever. Check out this tutorial, and learn how to make yourself so valuable at your job that no one would ever want to fire you.
Companies spend millions on advertising every year, wouldn't it be great to get some of that money? Well you can. Adding ads to your personal blogs can really bring in revenue for an at home business, or just for yourself. This video will demonstrate and explain how to make money from your personal blog with ads.
How to do a proper backhand shot. This is important in scoring when close to the goal. Pick the ball up on top, cup with forearm and hand. If you don't cup it's easy to steal the ball. Rotate your shoulder to give you optimal power. Step out to the ball to rotate and increase your shot's power.
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Vasisthasana or the side plank yoga pose. Yoga instructor Christine Navarro demonstrates the Vasisthasana or the side plank yoga pose and provides instruction on getting into the posture. Strength building exercises are also provided.