This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 616th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the LARGE and SMALL functions to retrieve the 1st, 2nd, and 3rd largest values from a list. You'll also see how to do each of the following:
Need to know how to grow a quantity by a percentage? Learn how. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to increase a number by ...
In this Software video tutorial you will learn how to create a vector RSS icon in Illustrator. Open illustrator and open a new document. Select the ‘rounded rectangle tool’ from the rectangle menu. Click and drag to draw a rounded square. Select the gradient fill on the left side and change the color to orange on the right side and make it dark to light from top to bottom. Next grab the corner and turn it around 180 degrees. Move the picture to one side and select the ellipse tool. Draw a...
If you just purchased an Android enable mobile device with Bluetooth, then one of the main objectives you'll have on your to-do list is to set it up in your vehicle for hands-free dialing and phone calls. Activating Bluetooth inside your car is easy, and all you need to remember is a little number called zero. Actually, you need to remember it 4 times — Best Buy has answers. The Best Buy Mobile team explains how simple it is to activate Bluetooth settings on an Android cell phone.
Sometimes you can't decide what to take… a picture or a video. But on any of the new Android enabled mobile devices, it's easy to toggle back and forth between photos and video on your camera. Once inside the multimedia section, the icons direct you to either picture or video options. Best Buy has answers. The Best Buy Mobile team explains how simple it is to capture photos or videos on an Android cell phone.
The new Android enabled phones can take up a bit of power, so knowing the best way to manage your power settings is crucial in having a fully-charged cell phone all the time. The biggest key is making sure your screen brightness isn't more than it should be. Best Buy has answers. The Best Buy Mobile team explains how simple it is to adjust screen brightness to save battery life on an Android cell phone.
With the Android platform on a large amount of mobile phones today, chances are you have one. Sometimes messaging on the phones can be a little confusing, but there's a simple explanation for texting your friends and family. Best Buy has answers. The Best Buy Mobile team explains how simple it is to send a text message on your Android enabled cell phone.
Learning the blues isn't an easy task, but this video helps make it a little easier. The song you'll be learning is "Coffee Blues" by Mississippi John Hurt. It's in the key of A and is a typical blues progression, in an alternating bass. It's the chords A, D, and E. If you're yearning to learn the delta blues, this is a great first step.
Mike Callahan with Butterscotch demonstrates how to work with tables in MS Word 2007. Tables are useful for creating information charts and address lists. First, open up Microsoft Word. To create a table, click on the insert tab on the top tool bar. Highlight the elements that you would like to appear in the table by selecting the desired number of columns and rows. Pressing enter inside of a table, it will increase the side of the cell all the way across the table. It will not just increase ...
Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise.
In this video, Lance Sisiolo draws a beautiful house using Microsoft Paint. He uses line tool to draw most part of the house. He uses different types of lines. He also uses curve tool to draw sky and the entrance of the house. The unwanted part of the picture is erased using erase tool. Then he uses fill with color tool and airbrush tool to paint the picture. He uses different colors to increase the beauty of sky and the house. Then some trees are added. Using airbrush tool he increases the b...
In this video from yelkaim1 we learn how to do a workout for runners that will increase speed. Lateral lunges are important in running. It prevents knee related issues with runners. Drop the weight straight down on the inside of the ankle. Do this exercise on both legs. The plank as well is great for runners. Keep your abdominals tight. That's the key to this movement. Another exercise is one leg alternating bicep curls. Anytime on one leg you are doing a great core exercise. Next is a side b...
In this Home & Garden video tutorial you will learn how to identify problems with the cotton wood and aster tree. Curtis Smith, extension horticulturist, presents this video along with Judy Nickell, master gardener. Female Junipers make berries and male Junipers make pollens. Lot of people are allergic to the pollens. So, you will be better advised to avoid male junipers in your landscapes. On the other hand berries of female junipers attract birds and are good for increasing bird activity. F...
Want to increase your height? Well watch this fitness instructional video and learn how through some simple yoga stretching exercises you will seem taller. Having the right posture is key to how tall or short you seem and you will learn all this by watching this yoga stretching instructional video. Seem taller and improve your posture by simply doing some easy yoga stretching a couple of days a week. So if you want to seem taller watch this instructional video.
Boost your odds of having a baby with these 10 tested tips. Learn how to increase your chances of getting pregnant with this informative video.
Increase the flexibility of your shoulders. Exercises and stretches for your workout routine in this fitness video. Take action: use stretching device, hold stretch for 15 to 30 seconds, then lean farther from hand to increase the stretch, and rotate shoulder to target deltoids. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer fo...
Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises. Take action: start with feet shoulder-width apart, palms face forward, keep elbows at sides, and do not rock. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enj...
Wouldn't it be handy if, while running Mac OS X, you could enlarge some of the fonts and applications like Mail or Safari? Some of those fonts can be relatively small. All you need to do to increase font size in an OS X application is to press the command, shift and plus keys. To make a font smaller, in turn, all you need do is press the command, shift and minus keys. For more on using these key commands to obviate the need for squinting, watch this Apple tutorial.
This small but very powerful electrolyzer produces gas that increases the fuel mileage of your car. The elctrolyzer runs on baking soda (4 volts/cell) and produces hydrogen. Electrolyzers in general are machines that uses a direct electric current to drive a chemical reaction that would otherwise not occur on its own.
Is the battery on your Motorola Droid 3 getting drained fast? If you're tired of running out of battery life when using the Verizon Wireless smartphone, try out the Battery Manager located in the settings menu on the Android device. The utility features several different profiles including "maximum battery saver" and "nighttime saver." By changing a few options on your smartphone, you can drastically increase and improve the battery life of the device.
The last proving ground in Bastion can be a little tricky. It requires you to use the calamity cannon weapon to stop invading enemies from destroying statues. One little trick to earning first prize in both the XBLA and PC versions of the game is grabbing the 'increased blast radius' upgrade for the cannon.
As a beginner in pool, learning basic breaks are key to increasing your skills! One of them is a nine ball break. Understanding this break is the beginning to other tactics! In this video you will get a full tutorial on how to approach a nine ball break properly!
Breastfeeding is the best way to keep most babies healthy. This requires a steady supply of breast milk. If your body doesn't produce enough breast milk to breastfeed your baby, watch this video for tips on increasing your breast milk production and keeping your baby healthy and happy.
In the world of shred, blues, jazz, rock, heck, in any world where you play guitar, one of the toughest, and interesting methods for picking is called hybrid picking, a combination of using both your pick and fingers to get more notes and more inventive and interesting licks and rhythm guitar phrases. In this video, Greg Harrison, a teacher at Musician's Institute, gives you an in-depth lesson on using hybrid picking with shred guitar to really increase speed and also add a new flavor to your...
Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.
The 3D page flip is one of the coolest and most underutilized effects that you can put on your website using Flash CS4. You may also know it from the iPod interface. This video will teach you how to create the effect yourself with Flash and Actionscript 3, giving your websites greatly increased accessibility and flair.
Swype is already the fastest way to type on a mobile phone and in this tutorial you will learn how to practice so that you get even faster. Once you get the hang of it, you will be Swyping like crazy. Try these little exercises and work out your fingers so that you can beat the world record for text messaging (which is currently held by a Swype user)!
Make sure your video projects are broadcast safe with color correction and the Waveform Monitor in Apple's Final Cut Pro. This free video tutorial presents a complete overview of how to use the Waveform Editor and FCP color correction tools for increased darker blacks and whiter whites while staying with broadcast specifications.
Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...
Improve you crocheting skills by learning decorative stitches. This how to video is a crocheting tutorial that will show you how to do shell increases. Crochet several rows of this stitch to create larger yarn projects.
Watch this video to learn some of the fundamentals of crocheting. It will show you how to crochet increases. This technique is useful for tapering projects to a larger size.
This video shows the three kinds of make one (M1) increases: open, left-leaning, and right-leaning.
Cat Bordhi shows you how to work the most invisible, smoothest paired increases for your socks.
Watch this instructional knitting video to learn how to "knit one front & back" increase.
In Jiu Jitsu the standard goose neck wrist lock may not work of very stong individuals. That means that your level of force must go up in order to deal with the increased resistance.
In this tutorial you will learn how to take a high resolution background image and increase the color intensity and give it a surreal effect using Photoshop CS2.
FFDShow decoder (win32) owns both as a video encoder and decoder. It can process the video while it's playing adding effects like sharpening, deblocking and color manipulation.
Selene Yeager takes you through an interval cycling workout called 3-2-1 for hill surges. The format of the workout is to do repeated hard short bursts with increasing intensity. This type of workout will help when you're biking up hills or trying to overcome your limits.
Turn your possessions into cash and become an online selling machine. You will need: Something to sell, a computer with internet access, an eBay account, a digital camera, shipping supplies, something to sell,a computer with internet access, an eBay account, a digital camera, & shipping supplies.
