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How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You

Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.

How To: Avoid Diabetes

Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things

How To: Caramelize Onions in Half the Time

Caramelized onions are one of those ingredients you can add that immediately makes any dish feel a little fancier. They have that delicious savory-sweet combination, they're great in almost anything, and they're surprisingly easy to pull off at home. So why don't more people make them?

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Memory Full? Optimize the Photos on Your Samsung Galaxy S3 to Free Up Storage Space

While the increasing superiority of smartphone cameras is great, they can be a double-edged sword. Sure, we get great images that are crystal clear, but at what price? Storage space on your devices ends up paying the price for this luxury, filling up quickly due to the high-quality images and their grotesquely large size. Not only that, but most photo editing applications only make it worse. Adding a few filters, changing the hue/saturation, or adding some text across the picture can all incr...

How To: Create a grip with paracord

When is a knot not a knot? When it's a grip. The knot outlined in this video isn't a knot per se but a way to wrap objects to increase their grip and also to store extra paracord. Specifically, this video demonstrates how to County Comm Micro Widgy Bar, which is a miniature pry bar. It’s made from hardened D9 steel and is around 3? in overall length.

How To: Buy and win eBay auctions

Help yourself win that must-have item with these tips. You Will Need: a computer with internet access, money, & patience. Create an account. Browse the categories to familiarize yourself with the site, especially if you don’t have a specific item in mind. If you know what you want, start searching by using broad terms and synonyms to yield the most results. Add quotes around your search terms or qualifiers, such as a specific color or size, to narrow the field. You can also post on the “Want ...

How To: Make berries and whipped cream

In this video we learn how to make berries and whipped cream. First, pick the freshest berries, pastry shells, heavy whipping cream, powdered sugar, and vanilla. Start out by adding the cream to the bowl along with 2 tbsp powdered sugar and 1 tbsp vanilla. Take an electric beater and beat these together slowly at first, then increase the speed. Mix for several minutes until you see peaks start to form in the cream. Then, test it out to see if it tastes good. Serve this with your fresh berries...

How To: Lose belly fat for women

In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...

How To: Speed up Windows XP and Vista boot performance

In this tutorial, we learn how to speed up Widows XP and Vista using boot performance. Disabling programs in the background you don't need will really increase the speed of your computer. To turn the programs off, click "start", then "run", then "msconfig", and press "ok". A new window will appear, choose "startup". You will see check marks next to programs that start when you turn on your computer. Click the check marks next to the boxes to disable or enable the programs you want to run when...

How To: Increase shoulder mobility with a Pilates routine

This clip offers a demonstration a number of methods for improving posture through thoracic extension and hamstring stretching. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete in...

How To: Tweak the Windows XP MSConfig file to speed up your PC

Initially you computer performs at its maximum speed when you install a new operating system. But as time progresses and you install more and more applications the computer slows down due to the various changes in configuration and other settings. So you have to tune up your PC regularly to maintain its performance. Alternatively you can also increase the memory or use a better processor. But even then if you don't optimize your operating system you will face the problem once again. So go to ...

How To: Add a tattoo to an image using Photoshop

In this how to video, you will learn how to add tattoos to a body part using Adobe Photoshop. First, open both of the images in Photoshop. Next, copy and paste the tattoo image into the body image. From here, lower the opacity of the tattoo so that the white becomes invisible. Increase the opacity of the black area of the tattoo. Next, place the tattoo to where you want it to appear on the body. Once this is done, take the eraser tool and erase the areas where the tattoo is not overlapping th...

How To: Get ripped fast for guys with a slim tone

This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...

How To: Hit a golf ball far

Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and speed. This promotes flexibility, control and a desirable centrifugal effect. Create speed through motion. Keep your feet together to keep your body quiet and you will increase the speed of your hands and arms. It will also...

How To: Come up with a restaurant business plan

In this video from yourbusinesspal she talks about starting a restaurant business plan. Do you start with a restaurant from scratch with your own ideas or do you buy into an existing franchise? Starting on your own could be fun because you can come up with the whole concept of the business and use your imagination. Buying into an existing one can be fun and challenging as well. You can already buy into one with a successful record. There's no guarantee of success though. The main way to incre...

How To: Design a dozen roses for a vase

This video is a tutorial on how to arrange a dozen yellow roses for a vase. The speed of the video is increased four times faster than the normal rate of speed. The man arranging the flowers does not explain the step-by-step process of his arrangement. The viewer sees the man first arranging green leaves in the vase. Second, he dips the yellow roses into a liquid solution in a separate container before putting them into the vase. The tallest yellow rose is the center rose in the arrangement, ...

How To: Increase your height through better posture

In this video HeightSecrets shows how you can actually grow taller. He explains how he has done research on how to make yourself taller. He starts off by explaining how changing your posture can add one to two inches instantly by just changing your posture. He then goes on to show exercises that can stretch you out a good bit. Not only does he talk about posture and exercise but he then goes on to tell you about how drinking plenty of water and resting can yield better results.

How To: Get defined abs through breathing exercises

This video shows various exercises to define your abs. These exercises involve breathing techniques. They utilize the breath to reduce your waist and develop perfect abs. The video starts with easy exercises like sucking your belly in. This exercise has to be done for five seconds in the beginning, and later increasing it to a full minute when you are comfortable with it. The video then goes through variations of this exercise. The video is very simple to understand.

How To: Get rid of acne, pimples, and other skin problems

Ultra Wellness explains tips and tricks to help you get rid of acne, pimples, and other skin problems. Discusses the increasing age for acne, dermatologists, diet, and how each part can work together to help prevent acne from appearing and how to help get rid of acne. Specifically, diet being one of the most important parts of acne treatment as it was quoted "beauty from the inside out". You can learn a few things from this video about your diet and keeping yourself free and clear of acne.

How To: Successfully learn the Elastico trick

Learn the Elastico trick with this how-to video! 1. Decide which direction you want to fake with a soccer ball. 2. While leaning to the right, slide foot over the soccer ball (faking right). 3. Slide foot, blocking ball, causing it to bounce the other direction. 4. Make sure you keep your foot as close to the ball as possible to increase effectiveness of the fake. 5. Practice makes perfect. Skilled soccer kids show you how to perfect the elite soccer move, The Elastic.

How To: Boost your fertility naturally

If you're experiencing infertility, or having trouble getting pregnant, your doctor may prescribe infertility solutions like Clomid. You should know that there are also natural fertility boosters that can increase sperm count and improve your chances of conceiving.

How To: Buy and sell a used RC vehicle

If you call yourself a hobbyist or a kid at heart, you know that remote-controlled vehicles are more than just fun. If you're a serious R/C man, you'll know all about doing everything to your model truck or car, like fixing wheels, vamping the pinion gears, waterproofing, troubleshooting, electronic diagnostics, setting up, programming and finally... racing. As much as you know about these remote-controlled vehicles, it will never be enough, you'll always be looking for more...