How To: Hula-Hoop
Hula-hooping isn't just for kids. It's a fun and exciting way to stay in shape. You Will Need
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How To: Make spiced chai
A sweet and spicy milk-based tea from India, chai is a tasty alternative to coffee. You Will Need
How To: Enhance your athletic performance naturally
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
How To: Avoid eating saturated fats
There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...
How To: Tone your shoulders with tube reverse flys
Learn how to do tube reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do dumbbell alternating chest flys
Learn how to do dumbbell alternating chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Increase your PC's virtual memory
This video will teach you how to increase your PC's virtual memory. Or in other terms, the Random Access Memory space to be used when doing something with your computer. 1. Press CTRL+ALT+DEL. Go to Performance tab. 2. Check the Commit Charge which is also the amount of virtual memory used. 3. Right-click the My Computer shortcut on your desktop. 4. Go to Advanced tab. 5. On the Performance box, click Settings button. 6. Click the Advanced tab. 7. At Virtual Memory box, click Change button. 8...
How To: Harness the Power of Google Analytics with This $20 Training
No website, service, or platform is immune to being abused or exploited by hackers, and Google Analytics is no exception. To better understand how Google Analytics can help deliver payloads and bypass security protocols, one might want to learn how to use Google Analytics from a user's perspective first.
News: Snapchat Rides AR Ads to Boost in Revenue Despite Redesign Hiccups
During Snap Inc.'s quarterly earnings report, released on Tuesday, the company disclosed that it snagged a revenue total of $230.8 million for the first quarter of 2018, an increase of 54% compared to last year, largely fueled by its augmented reality offerings and other advertising products.
How To: Increase the Number of Volume Steps on Your Galaxy S9
By default, the Galaxy S9 and S9+ only have 15 media volume steps — in other words, there are only 15 increments between silent and full volume. That's usually fine if you're using your phone's speakers, but if you're wearing headphones, more fine-tuned controls would be helpful.
Market Reality: Vuzix Reports Sales Growth & Partners with Blackberry
As more companies begin adopting augmented reality in the workplace, providers like Vuzix reap the benefits.
News: Vaginal Probiotics Could Slow Zika & Other STD Infections
We might think of Zika as a mosquito-borne virus that effects developing fetuses, but, it also can be passed through sex by either a man or a woman, just like herpes and other STD viruses. New research has shown that vaginal bacteria can inhibit sexually transmitted Zika virus and Herpes Simplex Virus-2 in women.
News: Tech Companies Are Struggling to Get the Metals for Your Gadgets
Do you know what your smartphone is made of? I've had smartphones for years, but if you asked me that question I'd probably respond with "Wi-Fi." For uninformed consumers like myself, it may shock you to know just how much goes into creating a smartphone.
News: New Study Illuminates Role Our Cellular Powerhouses Play in Fighting Off Chlamydia Infections
Mitochondria are known as the powerhouses of our cells because they generate energy to power them. But they also play a key role in the death of cells when they're damaged, infected, stressed, no longer needed, or at the end of their life.
News: Microbes Behave Strangely—& Potentially Dangerously—In Space
Since the 1960s, bacteria have been hopping a ride into space on space vehicles and astronauts, and have been cultivated within experiments on space shuttles and the International Space Station (ISS). The extreme growing conditions and the low gravity environment on the Earth-orbiting vehicles offers a stable research platform for looking at bacteria in a different light.
How To: Boil Pasta in Half the Time
The standard way to make pasta requires a lot of water, and it takes a long time for that big pot of water to actually start boiling. For these reasons, as well as my hatred for washing large pots, I don't cook pasta at home very often—at least not the traditional way.
How To: Having Just One Plant in Your Workspace Can Boost Your Overall Productivity
There are a number of ways to give your productivity a kicktstart, from taking a break from your distracting smartphone to just taking a break, plain and simple. Yet finding the motivation to start working doesn't require any effort at all—just a little bit of green.
How To: Fall in Love by Looking a Stranger in the Eyes
Eye contact is key in conversations, job interviews, and honesty, and it can help you access others' thoughts and spot heavy drinkers. Locking eyes with someone can even help you fall in love, whether you know them or not.
How To: Wake Up Less Cranky with an Alarm Clock for Android That Simulates the Sun Rising
Most alarms just make noise to wake you up, and it can be a bit jarring coming off of a deep sleep to suddenly being woken up by a blaring sound. On the flip side, if you're a heavy sleeper, this might not even be enough stimuli to snap you out of your 8-hour coma.
How To: Increase Photo & Video Quality for Your HTC One M8's Camera
Although lacking in megapixels, the HTC One M8's camera can be considered a top-tier, flagship-level shooter. With the Duo Camera and UltraPixel technology behind it, it can make even the most inexperienced photographer snap pictures like a pro. There seems to be little missing for the average user, but for the more seasoned photographers, some of the standard settings may seem a bit too dumbed down.
How To: Get the New Dark Keyboard in iOS 7.1 (Plus, the Darker Home Screen Dock & Folders)
There are a lot of cool things in iOS 7, but there are also a lot of annoying things about it. One of the biggest issues I have is Apple's stock wallpaper options. I was really hyped about the new dynamic wallpapers, but they turned out to be a real disappointment because of the new interface.
How To: Pick Up a Better Wi-Fi Signal on Your Samsung Galaxy S3
Having trouble getting a strong Wi-Fi signal on your Samsung Galaxy S3? Does the signal drop out on you when changing rooms? Frustrating, isn't it?
How To: Cheat five bucks from your friends with this flammable bar trick
Kipkay shows you how to make 5 bucks, quick and easy, every time! Fill up a shot glass halfway, then bet your friends that you can lift it up with the palm of your hand, using just the palm of your hand, no fingers and no cupping the glass.
How To: Save money and live cheaply during an unpaid internship
With the economy as sour as it is, unpaid internships are a fact of life for an increasing number of students and those who have just graduated from college. Often times the only way these days to get a paid job is to take an unpaid one in the same industry first.
How To: Do the hastauttanasana (Hand raising pose)
Want to increase your flexibility, tone your back and core, AND relieve stress all at once? It sounds nothing short of a miracle, but with a good yoga practice you can have all three at the same time.
How To: Understand crescendo, diminuendo & other tempo changes on the piano
In this video, we learn how to understand crescendo, diminuendo & other tempo changes. When you are playing piano, you are supposed to play the note until a dynamic change is shown on the music. A sforzando means that you must suddenly play very loudly. This occurs most in a surprise symphony. A crescendo is when you change the volume gradually. As the lines grow on the symbol you will increase the volume or decrease it if it's from larger to smaller. When you play dimiuendo you must not slow...
How To: Calculate compound interest in math
In this video, we learn how to calculate compound interest. Start with your example of investing $2000 at 3% interest over four years. Now, write down how much you have at the start of year one. To find the percent of this you will need to simply do the amount divided by one hundred and times it by three. Then, you will find the number for the amount of interest you had for that year. Continue to do this for each year and the amount of money you will increase each year. Do this until you reac...
How To: Play basic Blues on the acoustic guitar
The blues is where it all began. Before you learn how to play rock or jazz or metal, you should start with the blues. Learning the basic 12 bar form can help you feel out measures and develop your sense of direction in music, and learning how to play the shuffled rhythm will help to increase your proficiency with learning other rhythm patterns. In this fantastic video you will get a basic over view of the Blues on the acoustic guitar and a quick variation on the standard blues shuffle.
How To: Do a dumbbell squat to tone the leg, hamstring, glute, and inner thigh
We know, we know: squats hurt. Like, really bad. But when it comes to exercise, the more a workout hurts the more effective it is at toning up those trouble areas.
How To: Expand a selection when using Adobe Photoshop CS5
Want to know how to increase the size of a selection when working in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
How To: Do the coin roll flourish for gamblers and magicians
Do you want to look like a high roller the next time you're playing the slots at Mandalay Bay? Then checkout this awesome coin roll trick that's impressive for gamblers and magicians alike.
How To: Control power consumption on DROID smartphones
Battery life on all cell phones is a problem. There isn't a cell phone on the market today that can satisfy everyone's power needs, but there are a few tips and tricks to making sure you have total control of your battery's lifespan on Droid smartphones.
How To: Play the C major scale on the piano
After taking piano lessons for most of our anguished childhood, we realized one of the most effective ways to increase finger dexterity and speed was simply to play scales. Over and over and over and over again. While churning them out an infinite number of times is tres boring (especially because we could have been at the mall with our friends watching Mulan), scales are vital for becoming a good piano player.
How To: Lighten and darken digital photos in Adobe Photoshop
We have no doubt that famed photographer Annie Leibovitz takes perfect photos right at the photo shoot that require minimal retouching. But for the rest of us, as it is for most photographers, the photo editing process is just as important as the photo taking process, if not more important.
How To: Increase the battery life on your HTC Evo 4G phone
The Evo 4G does a lot of fancy things. Unfortunately, a lot of those fancy things are power-intensive. Interested in getting the most out of the HTC Evo 4G's battery? Whether you're the owner of an HTC Evo 4G Android smartphone or just covet one, you're sure to enjoy this Evo owner's guide from HTC Evo Hacks, which presents a complete, step-by-step walkthrough of how to improve your Evo's battery life. For complete details, take a look!
How To: Control edge flows in Blender
When working with a high density mesh in Blender, maintainig a firm grip on topology is essential. This quick video demonstrates a few tips for increasing/decreasing your topology in a given area and for redirecting the flow of your topology. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from th...
How To: Tone your body without weights with a tabata workout
No one expects you to have a gym full of dummbells and exercise machines at your fingertips, nor does anyone expect you to drop hundreds of dollars monthly to tone your fabulous body at the gym.
How To: Do a quick 5 minute bohemian updo for short hair
Short hair makes care and upkeep easy - a 2 in 1 shampoo and conditioner and you're ready to go - but also limits your styling options. Increase the vocabulary in your short hairstyle lexion by watching this video.
How To: Do the oversplit stretch in dance and get flexible
We all know that dancers have to be flexible, but did you know they have to work at it like everyone else? If you would like to increase your flexibility like a ballerina, check out this tutorial. In it, you will learn how to improve your split - this is best suited for someone who can already do a floor split - so that your legs become more and more limber. Follow along with this video for tips and advice on how to keep that stretch going and feel it throughout your whole body, one muscle at...
How To: Cook delicious stuffed flank steak for Moms
The Family Circle Test Kitchen brings us this demonstration of how to prepare a delicious Stuffed Flank Steak. The stuffing is made by combining a package of frozen spinach, thawed and drained, some crumbled blue cheese, a jar of roasted red peppers, drained and chopped, some bread crumbs, an egg yolk, and some garlic salt and black pepper.