Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calves, drop gearing down to lower gear, shake out hands, relax shoulders, increase fluid replacement at end of bike, finish ride with feet on top of shoes, practice sequence: unclip helmet, put shoes on, grab race belt, hat ...
If you have been curious about the Brother KE-100 electric motor drive, this video will explain some of it's features and demonstrate how it works. Basically what the motor drives does is replace the movement of your own hands, or even more simply put, it can't change stitches, increase or decrease, but just simply moves the knitting carriage back and forth. Watch this video knitting tutorial and learn how to use the Brother KE-100 motor drive knitting machine, including how to use the Brothe...
In this video series you will see how to install a stroker cylinder kit in a Honda Elite DIO scooter. This engine modification will increase the power and speed of your scooter. It's a detailed process so make sure to watch all parts of installing the stroker cylinder in the DIO scooter.
The Double Leg Kick is an original pilates exercise that strengthens the muscles of the back and increases flexibility of the spine. As this exercise involves a lot of spinal extension, it is important to keep your abdominal muscles engaged and progress through this exercise according to your own ability. Your posture will improve and you'll walk taller with the exercise in this pilates how to video. Watch this fitness tutorial and you will be toning your body with pilates in no time.
The obliques exercise is a classical pilates exercise which targets the abdominal muscles to flatten the stomach and strengthen the core. Keeping the elbows wide helps keep the shoulders down and increases the rotation in the trunk, which helps shrink your waist. Be sure to stretch your legs fully each time and stop the knee at 90 degrees of hip flexion to encourage greater strengthening of the abdominal muscles. Watch this how to video and you will be strengthening your obliques with pilates...
Learn how to produce Roy Lichenstein style Pop Art from your photographs using GIMP image editing software.
This pilates how-to video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability.
Learn about home canning and increasing the food supply in your pantry. In this how to video learn how easy it is too cook beans and then preserve them with canning. Our hosts show you all the equipment needed to begin preserving beans or any other vegetable. Grab your jars and begin canning.
In this AeroCast episode, Anthony Bottini discusses the Power Off Stall maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Aerospace Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Power Off Stall practice is vital in increasing a pilot’s proficiency in regards to stall recognition and stall recovery techniques during ...
Some toilets just don't have enough flushing power. As in, when you flush the toilet not all of the, er, stuff, goes down. As a result you have to flush the toilet twice, wasting water and your time.
Corn is everywhere, and there are a large amount of methods for preparing it. If you're a corn on the cob kind of guy, you may be fascinated to know that a microwave is all you need to cook it. Bring the fresh taste of summer to the dinner table in a few short minutes by using your microwave to cook corn on the cob.
Cucumbers are a tasty addition to any salad or sandwich. Why not add this yummy vegetable to your garden at home? They are easy to grow and will taste even better fresh from the ground!
The summer sun can wreck havoc on your automobile. Use this tutorial to keep your paint job shiny and your interior bright in the scorching summer sun.
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
When wet sand along the water's edge at the beach is stepped on, it becomes partially dry in a small area surrounding one's foot. The dry patch is evident as the thin reflective film of water at the surface surrounding your foot is no longer there and has instead been drawn into the bulk of the sand beneath your foot.
This tutorial for Devil May Cry 3 covers the basics of jump canceling and the overall advantages it will provide the player once mastered. The whole concept of a Jump Cancel (JC/JCing for short) is the cancellation of an aerial technique with a jump.
Lots of Google apps are getting dark mode. Google Drive has had it on Android 10 for a few months. But it hasn't been accessible to all Android users until now. With the latest update, there's a manual dark mode switch you can turn on regardless of what OS version you have.
Apple released the fifth build of the iOS 11.3 developer and public beta on Monday, March 12. The update comes exactly one week after the March 5 release of beta 4, which mostly introduced bug and stability patches. At this time, this new beta appears to do much of the same.
Following the most recent election, some argue that increasing political polarization is dividing Americans. A new app, called Read Across the Aisle, is aiming to combat this by encouraging users to read news from media outlets on both sides of the political spectrum.
If you are a small account looking to get more followers and likes, then getting past Instagram's 30 hashtag limit may be what you need to increase engagement. While I don't recommend posting so many hashtags in your caption (it looks terrible), there are certain ways to add tags and still make your posts look super clean.
There is now another way for doctors to use augmented reality in operations. This time, it's for plastic surgery — Specifically facial surgery.
We all know we shouldn't be using our smartphones while driving. But we also know many people do it anyway. Soon, however, the addicts among us may not have a choice but to kick their habit. A new app announced today by Samsung will block all calls and texts while you drive, stopping those who text and drive right in their tracks.
When it comes to global warming, most of us think of carbon dioxide emissions. While carbon dioxide is the most important greenhouse gas, carbon dioxide emissions have stayed constant for the last three years. On the other hand, methane, the second most important gas, has been steadily rising since 2007.
Signal, the encrypted messaging app, has seen 1.4 million downloads in just the first quarter of 2017—roughly twice the downloads it received in the same period last year. Rani Molla at Recode attributes this to Donald Trump's inauguration, as the private messaging service saw a 40% increase in US downloads between Election Day and the end of the first quarter of 2017.
The rumor that the iPhone 8 will ship with 3D camera system is not a new one, but a new analysis by Morgan Stanley's Charlie Chan lends credibility to the speculation. Now, it appears more likely than ever that Apple's next iPhone will ship with 3D capabilities, increasing potential for AR and VR integration in the future.
At Apple's highly anticipated special event held today at their headquarters in Cupertino, California, it was announced that their latest software update, iOS 9.3, would be available to the public complete with several new additions. The most notable element of this announcement was two-fold, in the form of new modifications to the Night Shift mode and the Notes app. With regards to Night Shift, the feature is designed to prevent your iPhone from giving you restless nights by adjusting settin...
Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.
It's no secret that exercise is good for you, but you may be surprised to know that a good workout can actually boost your memory, too. They key to giving your body and your brain muscles a good workout is by adding more weight and pushing hard for an extra 20 minutes.
Whenever a picture is sent via MMS, a certain amount of compression needs to be done in order for a carrier's network to send it. That compression is meant to ease strain on the network, but in the end it leads to heavy downsizing and increased graininess in pictures.
Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things
Caramelized onions are one of those ingredients you can add that immediately makes any dish feel a little fancier. They have that delicious savory-sweet combination, they're great in almost anything, and they're surprisingly easy to pull off at home. So why don't more people make them?
Getting the volume on our phones to be just right can be a pretty annoying task. Some people like to listen to music and videos with max volume while some like it a little lower. With the default volume control on your Samsung Galaxy S3, there are only 15 steps before you reach max volume, making it tough to find that sweet spot.
While the increasing superiority of smartphone cameras is great, they can be a double-edged sword. Sure, we get great images that are crystal clear, but at what price? Storage space on your devices ends up paying the price for this luxury, filling up quickly due to the high-quality images and their grotesquely large size. Not only that, but most photo editing applications only make it worse. Adding a few filters, changing the hue/saturation, or adding some text across the picture can all incr...
Like with any shooting game, the gun can make all the difference in Zombies mode in Call of Duty: Black Ops 2. When fighting off a ton of zombies, walking around with a pistol or a shotgun that only holds two rounds can cause some serious issues. Since there are only a few weapons readily available in each level, the mystery weapons box is essential in making it to those higher levels.
Keyless entry remotes are great, but they don't always work how you want them to. One of the most common complaints is that they just don't reach far enough, and there's nothing more annoying when you can't remember where you parked. After all, what's the point of having "remote" entry if you have to be right next to the car for it to work?
Do you listen to a lot of music on your smartphone or MP3 player? Ever wished the built-in speaker was louder? You're in luck, because this simple amplifier can increase your volume by 14 decibels and make your device look totally steampunk while you're at it. What You'll Need
Increasing self awareness helps to improve self esteem. Learn how to improve self awareness from a communications and public speaking expert in this free instructional video series.
When is a knot not a knot? When it's a grip. The knot outlined in this video isn't a knot per se but a way to wrap objects to increase their grip and also to store extra paracord. Specifically, this video demonstrates how to County Comm Micro Widgy Bar, which is a miniature pry bar. It’s made from hardened D9 steel and is around 3? in overall length.
This video is on how to install the LED light kit onto your Axon Racing anti-gravity razorback racer hover.
In this video we learn how to make berries and whipped cream. First, pick the freshest berries, pastry shells, heavy whipping cream, powdered sugar, and vanilla. Start out by adding the cream to the bowl along with 2 tbsp powdered sugar and 1 tbsp vanilla. Take an electric beater and beat these together slowly at first, then increase the speed. Mix for several minutes until you see peaks start to form in the cream. Then, test it out to see if it tastes good. Serve this with your fresh berries...
