Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.
Homemade fruit ice pops are inexpensive, easy and all natural. Follow along as our Food Network host shows you how to freeze up some delicious fresh strawberry and blueberry ice pops for the kids. This cooking how-to video is part of Cooking for Kids show hosted by Cricket Azima. Kid-food expert Cricket Azima makes yummy and healthy meals the little ones will flip over. Try making this frozen berry pops with your children.
This tutorial shows you how to get the most out of your Blackberry PDA by demonstrating a few keyboard shortcuts you can use to create and send emails, navigate through documents, get the most out your spacebar, and switch between open applications!
In this tutorial, we learn how to increase hair elasticity. A great mixture that will help increase your hair elasticity is honey and water. When your hair is wet, it can stretch up to 50% longer than it is without breaking! If you have low elasticity, your hair will not curl well and the heat will not keep your hair curly. There are many products out there that will give you more elasticity to your hair. Putting moisture in your hair will also help. The last tip is to see your doctor and ask...
Here's a helpful crochet pattern that'll turn your next crochet project into something truly spectacular. Called the 2 tog increase, the crochet stitch involves simply increasing the number of stitches you're working on.
You may not think yoga, calisthenics (jumping), and dynamic flexibility are related to swimming (given that those former exercises occur on land and swimming occurs in water), but all three types of exercises strengthen your ability to swim with ease and strength.
This video shows us the method to find the percent increase or decrease in a quantity. This can be done in 30 seconds. The formula states that the percentage increase or decrease is equal to the product of the ratio of amount (increase or decrease) and the original amount and 100. This is explained by two examples. In the first example the amount of increase of the price of groceries is found by taking the difference of the new price and the old price. This is divided by the original price an...
Why buy an ant farm? It’s simple and fun to make one from a few items you have lying around the house.
Dessert crepes, a sweet French tradition, are delicate pancakes that can be enjoyed with many types of fillings after a meal – or even for breakfast. Watch this video to learn how to make dessert crepes.
Check out this instructional cross country video that shows you how to increase your speed so that you love running more. Most runners have long term goals to increase their speed. Speed is a sign of progress. Whatever your motivation, introducing speed drills just once a week will improve your fitness and stamina. Speed workouts don't have to be intimidating at all with this tutorial.
Do a series of yoga poses to increase flexibility with this how to video.
This Adobe Photoshop tutorial shows you some tips and tricks to get more out of Photoshop. Watch and learn how to load fonts, load and store brushes and increase the overall performance of Photoshop. Using new fonts and brushes will increase your creative abilities in Photoshop.
Rava idlis are a super fast alternative to the traditional rice/daal idlis. Since there is no soaking, grinding or fermenting involved, you can enjoy these idlis at any time without the pre-planning. Watch this how to video and try this simple and delicious Indian rave idli recipe.
Dhokla is a gujarati snack item traditionally made from rice and daal. Try this super simple, super quick recipe using sooji (suji, semolina or cream of wheat). Watch this how to video and learn to make Instant sooji dhokla, serve with tea and impress your guests with your Indian cooking.
Our expert will give you some of those key tips to get started; then learn how to make a basic fresh fruit smoothie. Other recipes include a vegetable smoothie, a detox smoothie, an energy smoothie, an immune booster, smoothies for dessert and more. Click on a recipe that seems tasty and go for it.
Learn how to care for fruit trees from a professional landscape designer. Our expert will educate on what tools you need and how to select and plant your new fruit tree. Learn valuable how-to tips for your fruit tree. See how to care for the tree by activating the soil. With all the luscious fruit dangling from the tree it can be an invitation for deer to come have a snack. Our expert will show how to protect your tree from becoming a treat. Pruning your fruit trees for maximum flowering and ...
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
In this tutorial, we learn how to increase and decrease half double crochet. First, work a half double crochet in your stitches. Do this to create the first row, drawing through the loops and inside the first row. To increase a half double crochet, you will do the same thing as a single crochet, except you will skip on loop. Double crochet to the other end and then you will be ready to decrease. To do this, you will simply remove one of the crochet loops while you are crocheting and you are d...
Why are you looking forward to fall? Other than sipping on warm vanilla lattes, watching the leaves change colors, and of course the start of the holiday season, we're looking forward to all the fresh, in season fruits and vegetables. Among these ripe offerings are grapes, which are extra juicy this time of year.
Are your boobs not cutting it anymore? How do you increase your bust size without plastic surgery? There are some tricks and tips to acquiring more cleavage, so watch and learn. Your rack will thank you. So will the guys.
In this tutorial, we learn how to increase and decrease a single crochet. To do this, you will start off with five single crochets, then single crochet in the single crochet from the hook. After this, do an h chain across. After this, increase by doing a chain one and turn and go back into the stitches. If you want to make it wider on both sides, chain one and turn, then put two single crochets in the first stitch. Then, go in each stitch across and go by what the pattern says to go by. Usual...
When it comes to gardening, there are various methods that can be used to help produce an area that you and others will appreciate. What might work for one person, may not work for another. Each has their own benefits, it just depends on the gardener and which works for them.
In this video, we learn how to increase and decrease treble or triple crochet. First, make a chain of ten, then do a few yarn overs. Treble into the next stitch by placing the yarn over your hook twice and drawing out the loop. Draw through two three times, then your treble will be completed. Triple crochet is another name for treble, in case you are already familiar with that term. These stitches will take longer because you have to do more stitches to make the chains complete. To increase, ...
In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
Jessie Pray shares her recipe for her famous "Spanish Fly Sangria". To make Spanish Fly Sangria, do the following: Nothing will be measured. Put some ice in a pitcher or bowl. Add some oranges slices, lemon and lime wedges and some apples to the pitcher. Add about a half bottle of cheap red wine. Add some brandy, Triple Sec, and Grand Marnier to the mix. Add some lemon-lime soda, or even some fruit juice. Shake, pour into a glass and do a quick taste test.
Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...
Learn Newton's laws of motion from the utmost authority on aeronautics -- NASA aka National Aeronautics and Space Administration. See how Newton's laws apply to aircrafts from the powerhouse of space exploration. They talk about thrust force as applied to aviation.
With Cheat Engine you can hack just about any flash game, including Happy Island. And the one thing you're going to want to hack over and over again is money!
Ramen noodles don't have to be just plain old noodles. Cheap meals don't have to taste cheap. Take Ramen noodles to the next level with some green onions, mushrooms, red bell peppers and more. Check out this video tutorial to learn how to rock out and make ramen noodle stir fry.
Feeling calmer and happier is at the tip of your nose: It’s just a matter of using your common scents. Check out this Howcast video tutorial on how to use Aromatherapy's Essential Oils to improve your life.
Ingrid prepares deep-fried dessert burritos with a fruit filling. The quick and easy dessert is called and apple chimichanga. This cooking how-to video is part of Simply Delicioso with Ingrid Hoffmann show. Ingrid Hoffmann makes every meal simply delicioso with her practical approach to easy, Latin inspired dishes. Shot in her hometown of Miami Beach, each episode features lively menus, clever tips and time-saving shortcuts to help you create American favorites with bold and surprising Latin ...
Watch as Manjula prepares a popular Indian side dish. Dhokla can be made several different ways, here we see how to make it with semolina flour.
The Lychee Martini is a surprisingly full bodied drink with a vodka and fruit flavor blend. Learn to make a Lychee martini with a lychee garnish. So to make a Lychee martini you'll need equal parts of 2 ounces of vodka of your choice, and lychee juice which is essentially pureed lychees. These have been canned and pitted, very easy to use, puree that up. And at the very end were going to add a little bit of cassis for garnish.
In the ongoing search to find better ways to use antibiotics, an extract made from maple syrup has some surprisingly important medical benefits.
Norovirus outbreaks occur all year long, but peak in the winter months, which means we are in the middle of norovirus season. But there's still time to protect yourself from the highly infectious bug.
A tiny louse is responsible for decimating the citrus industry. Diaphorina citri, the louse in question, better known as the Asian citrus psyllid, harbors and spreads the "Candidatus Liberibacter asiaticus" bacteria that causes citrus greening disease.
We like to have a variety of cupcakes on hand when we're entertaining, but we don't want to spend too much time making separate recipes. No one has the time or the money for that—especially when you're hosting and you've got a bevy of other dishes to prepare.
Cocktail rims are an easy way to add extra fun and pizzazz to your favorite drink; Most cocktail rims only take a few minutes to put together, and are a great way to add a burst of flavor to compliment what you're drinking.
