Increasing Fruit Search Results

How To: Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.

How To: Blend a healthy peanut butter split smoothie

Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...

How To: Become more flexible with yoga

Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.

How To: Teach a pet rat to walk on back legs

Watch this instructional video to teach a pet rat to walk on its back legs. When trying this, don't spend too long training the rat each day, 5 minutes a day is long enough and even at that they are clever enough to pick this up in a few days. This is important too to make sure they are not over-fed during training. Also, don't be in too much of a hurry to increase the step count, take time to get the rats used to the trick and it will make increasing the steps later easier and more stable. B...

How To: Increase Your Xbox 360 WiFi range

Need to use your XBox 360 as a wireless router to tether your other digital devices? While tethering itself is pretty much to the point, what about being able to tether from further distances than ever before? You can actually increase the WiFi range of your XBox 360 by making a few tweaks.

How To: Do the Seal pilates exercise

The Seal is an original pilates exercise that increases core strength and balance while delivering a fun exercise. The goal of clapping the feet like a seal claps its flippers is to stabilize the torso against the movement of the legs and increase the time your suspended on each side of the movement by just a second or two to develop ab strength and balance. The Seal exercise is probably our favorite exercise as it always makes clients smile. Watch this fitness how to video and you will be st...

How To: Do the Saw pilates exercise to increase flexibility

The Saw is a classical pilates exercise that increases the flexibility and strength of the core. Be careful not to turn this into a hamstring stretch. The goal of the exercise is to use the abdominal muscles to rotate the spine, then flex the spine over the leg scooping out the abdominals. If you have tight hip flexors or hamstrings, start sitting on a small cushion so you can begin the exercise in upright alignment. Watch this how to video and you'll be performing the Saw pilates exercise in...

How To: Increase spine mobility with pilates side bends

This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.

How To: Increase World of Warcraft's (WoW) graphics

No one can deny that World of Warcraft is the biggest, most popular game to come out since, well, ever. Boasting 12 million players and still going strong since its premiere in 2004, a combination of incredible, intense gameplay, comraderie building with guilds, and awesome-looking environments has made this game super successful.

How To: Do bench-dip exercises to increase your arm strength and size

If you are one of the smaller kids in school, you know that sometimes you have to exert yourself a little bit more to get noticed for your athleticism. There will always be better athletes than you, but only if you don't apply yourself. Weight training is the best way to bulk up and this exercise, called the bench dip, will beef you up by working out your biceps muscles. It's a great workout to increase your arm size.

How To: Eat for maximum energy

Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.

How To: Mix the Fruit Loop martini cocktail

Orange vodka and fruit liqueurs make up the Fruit Loop martini cocktail. Follow along with bartender Federico as he gives step by step directions for how to mix up this sweet and fruity specialty drink. Watch this video beverage making tutorial and learn how to mix the Fruit Loop martini cocktail.

How To: 6 Ways to Have Your Bowl & Eat It Too

Edible bowls are glorious for plenty of reasons. They create fewer dishes, they're pretty to look at, and, well... you can eat them. There are many different options out there you can choose, like bacon cups, hollowed out apples, and molded hash browns, but these are 6 personal favorites of ours to use as edible food vessels.

How To: 7 Sweet & Savory Ways to Use Pancake Batter

In my household, we are frugal and somewhat picky eaters, so we have to be a little creative with the things we buy. We like to purchase items that can be used in multiple dishes to reduce cost—and because it's just more practical. Pancake mix is a favorite because it can be used in various dishes where any type of breading may be involved. To help inspire you, here are some of my favorite ways to use pancake batter at home.

Cook Like a Chef: Use Parchment Paper Lids Instead

Simmering or poaching food is a total pain sometimes. The problems are numerous: a layer exposed to air often dries out and creates a gross skin that can ruin the texture of the sauce, the poaching liquid evaporates too quickly and causes the poached protein to burn, and so on.

How To: 3 Must-Try Ways to Eat Avocado

Avocado is great in guacamole or as slices on a sandwich, but there's so much more you can do with this wonderful fruit (call it a vegetable, that's fine—but it's technically a fruit). While I could eat guac every single day, these are some of my favorite recipes to spice up avocados a bit, from making a guilty snack to a condiment and even dessert!