Though we're currently in the middle of summer and most of us are either relaxing poolside or beachside, for teenage boys looking to make it as a star player on their high school's football team, summer means major sweat and pain time. Football players do gain a certain advantage out on the field when they increase their muscle and bulk up their frame, so many guys will work out hardcore while eating thousands of calories a day (think Taylor Lautner).
In this video tutorial, viewers learn how to several different freestyle soccer tricks. The first trick is the foot stall. Pick up the ball and take it backwards. Lock it in between your leg and foot, as you balance on the other foot. The second trick is the head stall. Place the ball on your forehead and keep staring at the ball as you balance it. The third trick is the nose stall. Lock the ball on the top of your nose and forehead, as you keep your eyes on the ball. The fourth trick is the ...
In this video tutorial, viewers learn how to create a auto-tune, T-Pain effect in the program, Garage Band. This task is easy, fast and simple to do. Begin by opening the program and import the vocal audio. In the time-line under Advanced, increase the Enhance Tuning to 100 and check Limit to Key. Then open the Track Info Pane and go to Details. Now set the Reverb to 30% and Echo to 17%. This video will benefit those viewers who are interested in music editing, and would like to learn how to ...
To use yoga exercises to wake up and stay awake at work, begin by doing breathing stretches: i.e. cow to cat stretches. Inhale, expanding your chest out for the cow stretch, and exhale concaving your chest into the cat stretch. Next, do side stretches from left to right. Repeat these. Next, add 4 punches: left jab, right jab, undercut, and undercut. Extend your arms fully. Repeat all of the steps together.
In this tutorial, Dina Prioste shows us how to do a yoga dancers pose. Start standing with your weight on your left leg. Now, bend your right leg and grab it behind you. Now, lift your left arm up and keep raising your right leg. Open up into your back bend and lean forward. As you lean forward, you will create balance on your left leg, so focus on a spot that is in front of you. If you can't reach your foot behind your body, use a yoga strap or belt to help you reach. Doing this will help in...
In his video tutorial, viewers learn how to do a wide leg stretch to prepare for advanced yoga poses. Begin in a simple wide leg, forward bend. Have the feet wide apart, with the heels slightly wider than the toes and place your hands on the floor. The fingers should be in length with the toes. Bend the elbows back and take 8-10 deep breathes in that stretch. If comfortable, grab the big toes. This video will benefit those viewers who are interested in health and fitness, and would like to le...
In this fitness video tutorial you will learn how to do the "shoulder stretch" on the yoga trapeze. Sit on the strap and lower back slowly while holding on to the straps. While doing this, wrap your feet around the straps and bring them together. Then get hold of the longest of the straps, rotate around, get your hands side by side so that the handles are in a straight line. Keep your head straight down and hang in this upside down position for about 50 seconds. Then try out a little variatio...
Are you a frequent Youtube poster? Then tracking which blogs and other sites have embedded you videos can be helpful in determining who is interested in your videos and increasing your number of views. When Youtube changed their site recently, they moved the Embedded Player tool that allows you to track that information and used to be under the Insight tab to a new place, causing mass confusion. This video shows you where to locate that tool in the new site layout, allowing you to track where...
Orbit Downloader is a Windows compatible tool that helps increase your download speed by up to 500% and uses less than 3MB of memory and 3% of CPU.
Photoshop is full of clever, cool little tricks that it can take quite some time to fully experience them all. One of the cleverest tricks comes in the Photoshop CS4 and allows you to combine different images of the same object and combine the areas of sharpness. By doing that you would be creating a focus stack and increasing the depth of the field in the photo. So sit back and find out how to create a focus stack using Photoshop. Enjoy!
The strength of your torso is helpful in many exercises. If you plan on body sculpting or weight lifting, you will need to have a stong enough upper body to support it. In this tutorial, learn how to use a tornado ball to increase your strength.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 32nd installment in his "Excel Business Math" series of free video lessons, you'll learn how to solve simple markup (mark-up) & markdown (mark-down) business math problems.
To make the country bump hairstyle as seen on Carrie Underwood, Dean Banowetz, a stylist from American Idol demonstrates for BeautyTV. First, he takes a section of hair from the forehead to the crown and from the center of one eye to the other. Then he sections it from side to side and back combs the hair lightly to create the bump in the front. Additional back combing or a tail comb can be used to increase the volume of the bump as desired. After smoothing the top layer of hair over the bump...
PatrickJMT takes you through step by step on the basics of how to use curve sketching to solve calculus equations. Steps that are covered in this two part video include domain, intercepts, symmetry, horizontal and vertical asymtotes, intervals of increase/decrease, local maximums and minimums, concavity and points of inflection, and finally the sketch. A rational function is looked at as an example. The problem is to graph y equals (x - 1) divided by x to the power of 2. This video clip cover...
In order to swim in a triathlon, according to Jodie Swallow’s technique, you will need an efficient stroke. You will need to work on your turn over. Try to aim for 90 strokes per minute. Rhythm, flow, and momentum are key. You will want to find your rhythm and keep it throughout. Timing is important. Breathe at the same point of each breathing stroke. Flex your wrist to improve your feel of the water and your momentum. Try to keep your elbows high and bent, when in the under water portion o...
In this how to video, you will learn how to create a film look to your videos in Final Cut Pro. This effect will create a light and warm tone to the clip. First, take the original clip and copy and paste it. Grab it and place it on top of the original clip. Next, make sure that the top clip is selected and click modify, composite mode, and add. This will bring up the highlights in the video. Go to effects, video filters, and Gaussian blur. Go to the settings increase the radius of the blur. Y...
In this Fine Art video tutorial you will learn how to understand your lens and its effect on depth of field. The lens in the video has some inscriptions which are interpreted like this. 50mm is the focal length of the lens. The aperture is from f1.4, which is the widest lens opening to f16, which is the smallest lens opening. The higher the number the lesser the lens opening. Aperture determines the amount light that comes through the lens. Aperture also decides the depth of field. With a wid...
In order to make your own Tinted Moisturizer, you will need the following: lotion and foundation. In advance, you will need to select an appropriate foundation and moisturizer. The foundation that you choose should be very close to your current complexion. Mixing it with lotions will dilute it a bit, but it will still need to be close to your current complexion to blend in well.
The first problem that is show is exponential decay. First you will need to create a table with hours and substance left. The next step is to find the trend by noting that we are left with a certain percentage of the substance. One you have the trend you will use this to calculate the amount of substance left in said hours, in this case 6 hours. The following example shows you how to solve exponential growth. It is essentially the same except for the fact that you will be increasing, so inste...
A common problem when shooting in low-light situations is that even if you open your lens to its lowest f-stop number, you're left with an image that's far too dark. One obvious remedy is to add more light. But what if you don't have more lights available to you? That's where the gain increase switch comes in. This free video cinematographer's guide will show you how to use digital gain settings to amplify available light to get better shots in less-than-ideal environments.
In this Video of TheFirefoxAddons,Vic (MasteroftheXP) teaches us a very easy way to make Firefox's scrolling smoother. This makes surfing long pages with a lot of content a more pleasant experience and does not have a significant increase in Firefox's use of resources.To enable this feature, you must go the ¨Tools¨ Menu in Mozilla Firefox.In the menu you must click on options.After that click on the Advanced tab and check if the box labeled ¨enable smooth scrolling¨ If it is not, click on...
Decimal numbers are numbers which contain a integral part before a point and a decimal part after the point. The first step in solving decimal arithmetic is being able to understand decimal numbers. Reading a decimal number is similar to reading a whole number except for a few minor differences. In a normal number the right most digit is ones place and the place next to it is tens place and so on the value of the position increases as you move left. But a decimal number starts from a tenths p...
Rick Steinau with Ask the Exterminator demonstrates how to prevent yellow jackets from nesting in your home's walls. In mid to late summer yellow jacket populations increase. Yellow jackets can find spaces in the veneer or in cracks in bricks or siding. You can hear scratching noises in your walls as the wasps move. Observe wasp activity late in the day when they return to their nest for the night. Treat reachable holes with pesticide dust and a bellows. Leave the hole open to let the wasps f...
If you want to play "Learning to Fly" by Tom Petty on acoustic guitar you should first pay the chords, F, C, Am and G. These same four chords will be played over and over again to complete the song. The strumming pattern is as follows: When playing F strum down up. When playing C strum up up down. When playing Am strum Down up and finally when playing G strum up up down. You'll want to repeat this through the song. First, you should start out slow then increase in speed with practice. For the...
Johnny Cupcakes teaches viewers how to start their own business and build up their own brand! You should create an interesting atmosphere for your customers! Find your niche and your theme and go for it! Your store and niche may evolve, and that's okay, it will happen! As your brand grows, you will be able to hire more people and expand. The best idea for your brand and longevity is to make sure you do not sell out to larger corporations or groups. By doing this you will increase your longevi...
Jerry Lavender demonstrate how to build confidence in your children. Use secure attachments to provide a stable base for your child. Your child will fee safe to explore the world. Provide structure and predictable environment for your child. This will enable your child to relax. Use a stable routine so that your child knows what to expect during the day. Encourage your child to play with people in their environment. Sports and physical activity raise endorphins and increase happiness. Remembe...
This video will show you how you can increase the speed that your Microsoft Windows Vista runs by using several different methods. You can disable the transparency function and go to a basic mode. Clearing disc space will also make your computer run faster. You can just run a disk clean up. Finally you will want to do a disk defragment your computer. If your computer is running a little slower than you’d like then try doing these three things and you should gain a little speed.
This video is about how to download movies, music, and software using torrents. The first thing that you will have to do is to download either uTorrent or BitTorrent. After you have download either of the two, go ahead and browse for a torrent website. After you have found the torrent website that suits you best, just browse or search for the file that you want to download. A list will appear, then you just have to look at the most number of seeds since this increases the speed download. Also...
The instructor talks about a technique called white knuckles. White knuckles means creating tension with your hands. You'll squeeze the bar as hard as you can to create tension, and you'll see white knuckles. To learn how to do this take a jump stretch band and wrap it around your wrists. Now you'll have to spread your hands out and hold the bar as hard as you can so that your hands don't slip on the bar. This will also teach you to pull your hands apart to engage the last. Lie on the bench w...
How to speed up your internet connection
This will illustrate us how to play DJ Hero using advanced directional scratches. Here are the following steps.Step 1: First of all insert the disc in the player and switch it onStep 2 : As soon as you will switch it on the Hero song can be heardStep 3: now using your hand and the musicometre play the video and in between increase and decrease the intensity of the audio sounds.Step 4: now rotate the disc to and fro and as well in the forward direction to make a screeching sound and here you a...
Stevmay09 will be teaching you how to digitally modify your eye color for free using GIMP. First you need to zoom in on the eyeball then click on the free select tool. Then start on the corner of the eye and make your way around the entire eye. Once you have the area around the eye selected you need to create a new layer. Make sure its filled with transparency then select the color you would like the eye to be. Then get the paint brush tool and select the icon shown then increase the scale an...
Mozilla Firefox is a popular browser for accessing the Internet, but can perform slow over time depending on your settings. This video tutorial shows how to speed up Firefox by deleting excess cache and reassigning your boolean values. Certain password add-ons can also increase functionality, but refrain from enabling too many, as each one will slow your system down a bit.
Customizing Window Vista's glass borders is relatively simple. In order to expand the borders, right click and choose properties, then choose appearance. Scroll down and click on 'open classic appearance properties'. Under Windows Aero, choose advanced settings, and click on desktop and choose border padding. You can then increase the size to your choosing and click 'ok' and 'apply'. After a few short seconds, you will notice that your borders are fatter than they were before! You can also us...
In this video tutorial, viewers learn how to sharpen photos in Adobe Photoshop CS3. Begin by opening the image in the program and duplicate the image layer. To duplicate, press the control and J button. With that images, go to Filter, choose Other and select High Pass. The images will now be covered entirely of gray. It is recommended to set the radius as 5-6 pixels and then press OK. Change the layer blending mode to overlay, soft light, hard light, vivid light or linear light. This video wi...
This video is from FusionNW and discusses Garage Door safety. First, the presenter disconnects the garage door from the lifting mechanism. He then moves the door up and down to check for balance and any rough areas. Next, the presenter moves on to test the reversing mechanism. Place a 2x4 underneath the door and lower the garage door. If the mechanism is working correctly, the door will reverse and raise up after it hits the board. You will then want to test the sensitivity of the reversing m...
In this video tutorial, viewers learn how to use Auto-FP high speed flash on the Nikon SB camera. Begin by attaching the SB speed light onto the camera and turn on the speed light. This video will be setting up vie the camera menu. In he menu, set it at 1/250s and exit out the menu. The "FP" icon will now appear on the LCD panel. Increase it to 1/8000s or stop up to F/2. 8. This video will benefit those viewers who are interested in photography and would like to learn how to use Auto-FP on a ...
In this tutorial, Yanik Chauvin teaches us how to create an old-style looking photo starting from a grayish, underexposed one, using the software "Lightroom". He starts by creating a virtual copy of it, and then he adds a Camera Calibration preset named Camera Landscape and increases the exposure. After that, he crops the image removing the blank parts of the photo, and adjusts Contrast, Blacks and Clarity to strength the image borders.
This video tutorial is going to show you how to use the Nikon SU-800 Commander speed light. It requires only one 123A 3V Lithium Battery. A tiny switch allows you to switch between close-up. Another flash can be connected to it by a long cord. SEL button allows you to select. With the left and right arrow buttons increase or decrease the flash power. You will use the MODE button to program the speed light. TTL is for through the lens, AA for auto aperture, M for manual and so on. Watch the fu...
The man in the video teaches a very helpful massage routine to help relieve constipation. He explains where and how hard to put pressure on the area. He even goes to explain that where the fecal matter is pushed through the abdomen. The video also shows a very good demonstration by using a patient. What you want to do, is start with very easy low pressure. You then gradually increase in pressure. He explains that you want to start with the sigmoud part of the colon, just around the hip bone. ...
