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News: How to Become Body Confident and Gain Self Respect

Overweight dancer Whitney Thore has become a star - shaking her 25-stone booty in online videos. The 29-year-old radio producer's clip A Fat Girl Dancing showcasing her incredible dance skills went viral and earned her fans the world over. Whitney, who has Polycystic Ovary Syndrome, wants to destigmatise the word 'fat'. Six months ago she launched the No Body Shame Campaign fight fat phobia and teach people to love their bodies.

How To: Boost your AppleTV experience with aTV Flash

The AppleTV is a great home entertainment hub for all your video viewing joy, but it still stands a little limited in all its glory. You can hack your Apple TV to death, but if you don't know what you're doing, you can waste tons of time and possibly even ruin your Apple TV. But with a hack called aTV Flash, hacking gets a little easier. It does cost around 50 bucks, but it adds a ton of functionality, from integrating Firefox, to allowing external storage to incredible codec support.

How To: Do a serotonin-releasing belly roll yoga move

Most people don't commit to an exercise program because it seems too strenuous to do either before work (which means in the wee hours of the morning) or after work (when you've had a dull pain gnawing at the back of your head the entire day and had a shitty day at work and commute home).

How To: Adjust to living life in Los Angeles as an actor

In this clip, actress Julie Crisante explains some of the hardships you might have when you uproot and make the move to Los Angeles. Make sure you are ready for the major adjustment you will be facing. Los Angeles is an incredible city - it is beautiful, the people are friendly and always fun - but moving as an actor can be difficult for some. A lot of actors wind up leaving in their first year when faced with the cost and competition. Stay focused and stay in LA with these helpful tips from ...

How To: Decorate a credit card holder with duct tape

Most of the duct-tape aficionados out there who are watching this video are probably familiar with duct tapes incredible versatility as a material for making backpacks, tuxedos, and other accessories and clothing items. What many don't realize, however, is the extent of the decorative options made possible by the wide range of colors that duct tape is available in. This video teaches you how to make very cool designs out of colored duct tape and use them to decorate a credit card holder. This...

How To: Bend the ball like Beckham

David Beckham is known around the world for his incredible curved shot in soccer. In this tutorial, learn exactly what you need to do with your body to inspire the same curve from your free kick.

How To: Draw the cartoon version of The Incredible Hulk

In this tutorial, we learn how to draw the Hulk. Start off by drawing the outline of the body. Make sure you draw the character's body large and keep the proportions accurate. After this, start to draw in the features of the face and the rest of the body. Use lines to make the muscles appear, then shade around them to make it look more realistic. Next, you will need to add some color to the drawing. Green would be most accurate, with some parts darker than others with shading. Finish this dra...

How To: Make a Christmas table centerpiece from an antler

Danielle Proud shows you how to make a beautiful Christmas table centerpiece for your Christmas dinner! Your guests will be amazed at how incredible your table looks. This amazing display catches light and looks simply magical. All you need is an old pair of deer or elk antlers, some sticky-backed crystals, and a little time and creativity! First, take your antlers and sand them until they are smooth and the color you like. Then, take different sized crystals, even different colors if you pre...

How To: Apply a rasta reggae inspired girly makeup look

The first thing you do is apply your base. Then you apply mint green to the inner 1/4 of eye - the lid and underneath. You can use Beauty for the earth in apple green. You the apply the yellow to the 1/2 of the eye and under the lash line. You can use facefront cosmetics in bee incredible. You then apply the red to the outer corner of the eye and under the lash line and connect the two. You can use cupcake cult pigment in cherry. You can use tape to create a clean line. Apply a highlight colo...

How To: Prevent Fruit Flies

Fruit flies are an incredible nuisance, as anyone in any warm climate knows all too well. In this video, with Chef Keith Snow of HarvestEating.com, we learn a simple but effective countermeasure against these aggravating little pests. Most successful, he says, is the use of vinegar.

How To: Create fillable forms using Form Wizard in Acrobat 9

Are you interested in becoming a master Adobe Acrobat 9 user? Who better to teach you than this expert user from Adobe TV? This video tutorial narrates how to create basic fillable forms within Acrobat 9 using the Live Cycle Designer form wizard. An exact replication of what you can expect to see on your own screen makes the process incredible easy to follow. You can become a seasoned Acrobat 9 professional in no time with this series of fantastic videos.