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How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Make Your Own Anti-Itch Cream

From poison oak to allergies, irritants can cause an irritated area that can itch for hours. Itching is annoying and distracting, but you don't have to go to the store to find relief. You can make a topical cream to alleviate itching with things you have at home.

How To: Everything You Can Do with the Camera Control Button on Your iPhone 16 or 16 Pro

The devices in the new iPhone 16 series lineup have one feature no other iPhone models have: a physical Camera Control button. If you use your iPhone to take photos or record videos, the Camera Control speeds up the process and gives you immediate control over adjusting settings and values using intuitive gestures. But what exactly can you do with it?

How To: 11 New Features on iOS and iPadOS 18 That'll Make Apple Notes Your Go-To Productivity App

Still on the fence about Apple's native Notes app? The latest Notes update for iPhone, iPad, and Mac is about to change your mind. With some fantastic new features and plenty of valuable tools from previous software versions, Notes is becoming a clear winner when it comes to saving important information from your personal and professional life.

How To: 8 States Support Digital Driver's Licenses in Apple Wallet — Which States Are Next?

Apple announced support for mobile driver's licenses and state identification cards in Apple Wallet back in 2021, and Arizona was the first state to jump on board in 2022. Fast forward to now, and only eight states let you add a driver's license or state ID to Apple Wallet on your iPhone and Apple Watch. It has been a slow rollout, but more states are coming or are at least showing interest.

How To: You're Using Lidar on Your iPhone and iPad — And You Don't Even Know It

Lidar, a technology first used by meteorologists and aerospace engineers and then adopted in self-driving vehicles, has slowly crept into consumer electronics over the last five years. If you have a Pro model iPhone or iPad, there's a good chance it has a lidar sensor, and you're likely using it whether you know it or not.

How To: There Are 18 New Features Hiding in Your iPhone's Camera App on iOS 17

The Camera app on your iPhone includes new features with the iOS 17 update that will help you take better photos and more impressive videos, but there are a lot of cool new things available that you might not see right away.

How To: Use RedRabbit for Pen-Testing & Post-Exploitation of Windows Machines

RedRabbit is an ethical hacking toolkit built for pen-testing and reconnaissance. It can be used to identify attack vectors, brute-force protected files, extract saved network passwords, and obfuscate code. RedRabbit, which is made specifically for red teams, is the evil twin of its brother, BlueRabbit, and is the offensive half of the "Rabbit Suite."

How To: What Do All Those 5G Status Icons Mean on Your iPhone 12, 12 Mini, 12 Pro, or 12 Pro Max?

If you upgrade to an iPhone 12, 12 mini, 12 Pro, or 12 Pro Max, you can take advantage of super-fast 5G speeds, but which 5G network are you actually getting and is it better than the others? Depending on your carrier, you may see 5G, 5G+, 5G UW, or 5G E in the status bar next to the signal strength, and there's a pretty big difference between them.

How To: 18 MagSafe Accessories That Are a Perfect Match for Your New iPhone 12 or 12 Pro

If you're getting or already have a new iPhone 12 or 12 Pro, its big-ticket feature is MagSafe, something you'll definitely want to explore. While the technology is new to iPhone, Apple used the MagSafe name for its magnetic charging connectors on older MacBook models until USB-C replaced it. Apple's reenvisioning of MagSafe for iPhone is completely different and much more useful.

How To: 11 Unique Effects to Make Your iPhone Photos & Videos Less Boring on Social Media

Social media apps like Instagram, Snapchat, and TikTok have plenty of editing tools that go beyond the basics, but there are still a lot of things they can't do. So if you want to apply interesting, unique effects to your photos and videos for social media, you'll need to add some other apps to your iPhone's arsenal of tools.

Gift Guide: Essential Smartphone Camera Accessories for Filmmakers

Advancements in technology have made it perfectly possible to make a short film or even an entire movie with your iPhone or Android — as long as you've got the right gear. Lenses, stabilizers, tripods, lighting, microphones, chargers, and cases can make the difference between a good movie and a great film, all of which can make a great gift for those aspiring (or current) filmmakers in your life.

Analyzing the Hacks: The Girl in the Spider's Web Explained

The latest film addition in the American-produced Millennium series, The Girl in the Spider's Web, was just released on Blu-ray a few days ago. As you could expect, the movie has many hacking scenes throughout, just like the previous English and Swedish language movies centered around hacker Lisbeth Salander. Of course, with the quick pace of some scenes, the hacks can be hard to follow.

How To: All the Apps You Need to Make That Perfect Story

Stories are everywhere in social media today, but that wasn't always the case. In 2013, Snapchat introduced the world to these temporary windows into our daily lives. Since then, stories have infiltrated other popular apps. However, to stand out, you can't solely rely on the app where the story will be posted. Instead, you need a suite of apps that can turn your story into something special.

How to Hack Wi-Fi: Build a Software-Based Wi-Fi Jammer with Airgeddon

Airgeddon is a multi-Bash network auditor capable of Wi-Fi jamming. This capability lets you target and disconnect devices from a wireless network, all without joining it. It runs on Kali, and we'll cover installing, configuring, and using its jamming functionalities on a small, inexpensive Raspberry Pi. When done correctly, it will deny service to a wireless network for up to several blocks.

How To: Powder test your arrows for bowhunting

Understanding arrow flight can make you more effective in the whitetail woods. This tip from professional archer and hunter Larry Wise teaches you how to powder test your arrows for bowhunting. He shows you that paper and powder testing will reveal your arrow problems, to avoid misses when you bowhunt.

9:fish Surfboards: Best Local Fish in LA

9:fish Surfboards are clutch for anyone looking to actually surf LA summer mush. Sunny Trinh and Co. make a line of incredibly versatile fish, starting with the 4'11" Pufferfish and going all the way up to a 12' paddleboard. The thing about 9:fish is that they make boards you can ride!!! Save your performance thrusters for that one day in December and get a 9:fish for the rest of the year.