Studies have shown that if you eat cereal regularly you will have a significant lower BMI (body mass index). You will want to eat whole grain cereals, but you will definitely want to watch out for the labels on which ones you buy to make sure you have the kind that will actually help you shed pounds.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 307th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the INDEX, ROWS, COLUMNS, LARGE, SMALL functions to create 4 different formulas that will invert a range of values.
This video shows the proper way to hold a knife and the proper technique for slicing and dicing. Watch and learn how simple it is. Make the knife an extension of your arm by pinching the blade with your thumb and index finger, proceed by placing your other three fingers on the handle of the knife.
When it comes to attacking devices on a network, you can't hit what you can't see. Nmap gives you the ability to explore any devices connected to a network, finding information like the operating system a device is running and which applications are listening on open ports. This information lets a hacker design an attack that perfectly suits the target environment.
Mobile 3D scanning company Scandy has released a new app for devices on Google's Tango mobile AR platform that gives users the advanced 3D scanning capabilities.
Believe it or not, there was a time when smartphones weren't the primary tool for taking photos. People actually walked around with bulky film-based cameras on their necks, and some even used cheap disposables. While photography wasn't introduced to the world when smartphones came out, it's definitely more accessible—and everyone is a photographer now.
No more do you have to buy additional equipment just to send a quick fax out. And no more going to the local copy store to pay for faxes. Windows 7 has a great feature built right in called Windows Fax and Scan. See how it works.
Interested in reading the list of web addresses in an index.dat file on a Microsoft Windows computer? This clip will teach you everything you'll need to know. With WinSpy, it's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For more information, including detailed, step-by-step instructions, take a look.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 10th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to invert a range (turn a range of cells upside down) with two different INDEX formulas.
Mr. G teaches you how to balance a penny on a bent hanger and then spin the hanger with the penny still balanced around your index finger.
In the season finale of Know How, Tim uses a laser pointer and a wine glass to scan a 3-D image of his mom’s head. You have to see it to believe it.
While Apple has moved on from Touch ID to Face ID in newer iPhone models, there are still plenty of iPhones with fingerprint sensors — in fact, Apple's second-generation iPhone SE is the first new Touch ID iPhone in three years. With Touch ID, you can register up to five fingerprints, but it doesn't stop there. Using a little-known trick, you can sneak another five fingerprints in there for a total of ten.
Safari has a convenient "Find" feature to search for specific words and phrases in a webpage, and Apple Books has a similar feature for e-books and PDFs. But those do nothing for you when searching text in the real world. Hardcover and paperback books are still very much a thing, as well as paper-based documents, and finding what you need is as simple as pointing your iPhone's camera at the page.
Scanning important paperwork on smartphones is a tedious process, often relying on either external scanners or third-party apps that had to be either purchased or were loaded with annoying ads just to get the job done. Thankfully, iOS 11 now lets you easily scan documents using your iPhone, and finally does away with the need for third-party apps or machines.
At IFA in Berlin today, Sony introduced the latest models of the Xperia line, with new features in tow that should appeal to creators of augmented and virtual reality content.
As you might know, there are a multitude of tools used to discover internal IP addresses. Many of these tools use ARP, address resolution protocol, in order to find live internal hosts. If we could write a script using this protocol, we would be able to scan for hosts on a given network. This is where scapy and python come in, scapy has modules we can import into python, enabling us to construct some tools of our own, which is exactly what we'll be doing here.
There's so much you can do with packing tape (besides packing). You can use it to seal art designs, turn everyday objects into sculptures, and even transfer photos. Or, if you have some index cards, you can turn them into a DIY dry-erase board that folds up and fits in your pocket like Redditor robertgfthomas did.
If you want to play 'Tell Me Why' by Neil Young on acoustic guitar you should first tune your guitar down a whole step for every string. First, the chords are in a Key of G. The chords you will play with are G, D, C, Am7, Gmaj7 and a Bm. Also on certain parts of the song you should lift up your index finger on the C. The verse will be C, D, Am7 and G. This is a boom-chucka rhythm which means you play the root note and go down up on the chord. You can throw in licks by lifting up your index fi...
You can run Android 2.3 Gingerbread on your Sprint HTC Hero. Watch this video to learn how to use CyanogenMod to install Android 2.3 Gingerbread on your HTC Hero. Here is the link for the described in the video.
The Desire Z's People widget gives you an easy-to-navigate visual index of all of your friends and contacts. Learn how to use it with this quick, official tutorial from HTC.
Want to get better results when you run Pro Tools on your PC? This tutorial shows you the easy step of disabling disk compression and indexing, two steps you can use to get the maximum efficiency out of real time applications like Pro Tools.
In this webmaster's guide, you'll learn how to use the Google PageRank tool to track a page's rank in the Google Search index. Whether you're new to the world of search engine optimization (SEO) or are merely looking to pick up a few new tips and tricks, you're unlikely to find a better source than this official video guide from Google. Take a look.
This Adobe Flash CS4 tutorial shows you how to pull off the complex technique of having two different movie clip timelines able to be affected by the same buttons. This becomes useful if you want to animate your movie clip index.
Interested in adding your podcast to the iTunes index? This clip will show you how it's done. It's simple! So simple, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in just over three minutes. For more information, including complete, step-by-step instructions, take a look.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 302nd installment in their series of digital spreadsheet magic tricks, you'll learn how to use the INDEX & MRAND functions to randomly select names without repeats.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 283rd installment in their series of digital spreadsheet magic tricks, you'll learn how to use the INDEX, MATCH and MIN functions to retrieve vendors name when they have made the low bid.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 242nd installment in their series of digital spreadsheet magic tricks, you'll learn how to create a sudoku puzzle using array formulas, the INDEX function with criteria and data validation.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 225th installment in their series of digital spreadsheet magic tricks, you'll learn how to do a two-variable lookup when there are duplicates using the INDEX, IF, ROW and MAX functions.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 169th installment in their series of digital spreadsheet magic tricks, you'll learn how to randomly select an employee from a list using the INDEX and RAND and INT functions (also RANDBETWEEN).
Excel dilettantes and seasoned Microsoft Office Pros alike are sure to delight in this tip, which comes to us by way of the 540th installment of ExcelIsFun's series of Excel magic tricks.
Copic markers have a slightly involved numbering and indexing system, but this how-to video offers advice for using them. Since Copic markers are so expensive, there are tricks for multi-tasking the pens to get more colors out of fewer colors. Watch this video crafting tutorial and learn how to use Copic markers with stencils and card making.
How to download and install ePSXe, the Playstation PSX emulator for PC. http://www.epsxe.com/ Bios: http://dragonballarena.gamesurf.it/english/index.php
This is a tutorial on how to do the shake for the banjo uke using Formby's rhythm. You use your index finger to go over all of the strings--the shake is all a matter of timing.
See how to scan and read QR codes with your iPhone's camera. Whether you're the proud owner of an Apple iPhone 4G or perhaps just considering picking one up, you're sure to benefit from this free video tutorial. For more information, including a detailed overview, watch this iPhone user's guide.
Want to digitally restore an old family photograph in Adobe Photoshop? Before you can remove noise and dust, you'll need to scan and crop it. Maximize dynamic range with Photoshop's levels and curves tool. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at Britec Computer Systems. This video offers a step-by-step guide on how to scan and crop images using Ph...
Need a way to convert your scanned documents back into text files? Check out this video tutorial on how to convert scanned documents (JPG, PDF) to text.
Starting in iOS 11, Apple introduced a QR code scanner for iPhone that's baked right into the Camera app, reducing the need for a third-party scanner. However, not everyone knew it existed, so a lot of users were still using third-party QR code scanners. In iOS 12 and later, Apple addressed the issue, making theirs much more visible, as well as improved QR code scanning in general.
In my previous article, I discussed installing and configuring OpenVAS on Kali Linux. Now it's time to start using OpenVAS with the Greenbone Security Assistant to audit networks for security issues. This can be extremely helpful when you are looking for vulnerabilities or misconfigurations in a large number of hosts.
In the last iteration of how to train your python, we covered if/else and conditional statements. We're going to diverge a little today and cover lists. Lists are simply that, lists. It is a set of values located under one variable. Now that we know the definition of a list, let's learn about them! List Basics
Welcome back, my novice hackers! Reconnaissance is one of the most important preparatory steps to hacking. As I have emphasized many times before here on Null Byte, you must know the operating system, the ports, the services, the applications, and sometimes even the language of the target to be effective. If you haven't taken the time to gather this info, then you are likely wasting your time.
