Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Understand the concept of tuning a rope djembe. The proper sound is achieved with minimum effort for maximum effect. The key is to either focus or disperse the hand's energy, and position the hand in the correct place. The bass and tone notes require focused energy (a beginner will have the most success by holding their fingers firmly together), while the slap requires dispersed energy (fingers are relaxed).
Curtis Smith, Extension Horticulturist, and Jeff Hart of the Albuquerque Parks Department discuss the types of trees that grow in Albuquerque.
Golf Link demonstrates how to identify whether your golf swing plane is correct. The swing plane is the path described by the golf head that controls the direction that the club head is traveling through when it impacts the ball. An on plane swing will have the club head directly traveling towards the target at the point of impact. That and a square face will make a straight shot. If the swing comes inside or below the plane, it will produce a hook shot or a push shot. A swing that comes outs...
In this video the instructor shows how to upload High Definition HD videos using Camtasia Studio. Here the instructor shows how to upload the videos that you recorded using Camtasia in HD to YouTube. Now to generate a HD video you will need to record in high resolution like 1280 by 800 pixels. Now record the video at full screen. Now after recording you will have your HD video. Open the video in Camtasia and add the clip to the time line by right clicking it and selecting the option from it. ...
Learn how to make and use a hydroponic seed starter to produce seedlings with this video tutorial. This is a very easy setup to make. Start with a basic metal shelving unit. Hang florescent lights above each of the shelves on the shelving unit. Make sure the lights are balanced for day time. Put a plastic container on each shelf that is about the size of the shelf and tall enough for the rim to sit just below the florescent light tubes. You will need some pecks tubing and some plastic clamps....
If you want to maximize your work output, follow these simple steps. You Will Need
There’s an art to packing boxes without breaking your good china—or breaking your back. You Will Need
Seasoned urad daal aka sukhi (dry) daal is a very unusual dal so think outside the box and give it a try. Just another fantastic and tasty way of getting your share of proteins. Watch this how-to video to get the recipe and instructions on how to make urad dal.
Pressure washers are a great way to clean a brick patio - if you do it right! The pressure washer can harm the surface you are cleaning or even yourself. The basic operation of the pressure washer is to take the low pressure from you garden hose and increase the pressure with a special pump. The pump uses either a gas powered engine or an electric motor to boost the pressure.
Sodium (chemical symbol Na) is an interesting element. It reacts in contact with both oxygen and water, and several sodium salts are used to produce a yellow color in fireworks.
Acne sucks - or, more correctly, acne oozes. Which is why it's so important to take care of your skin with oil-reducing, calming products. Most anti-acne medications you can buy are severely drying and irritating, meaning they can cause the adverse effect of making your skin compensate by producing even more oil.
You know those cool skintight black bodysuits they wear in "Tron"? They seem like costumes only the best of movie costume designers - and CG artists - can produce, but you can make a pretty good replica at home.
With the new screening protocols and their full body x-ray scanners, the TSA is taking constant criticism from unhappy travelers. Between the nude images the scanner produces and the awkward pat downs, air travel will never be the same. That's why it's important to make sure you're prepared for your flight and the TSA security checkpoints.
Holidays are a time when you commune with friends and family and show how much you appreciate them, right? Though we take the time to put up with our (sometimes pesky) relatives and purchase personalized presents, we also mail out mass-produced boxes of cards all with the same smiling Santa in the front and "Happy Holidays" inside.
No pain, no gain. Well, at least when it comes to toning your flab and revealing those hard six-pack abs that have been hiding under all that stuffing you got from last winter's holiday revelry.
Lyrical dance is one of those art forms that's just so pretty. You'll always have more postmodern dance forms that operate on the premise that anything can be art, thereby producing funky hand and leg movements, but watching lyrical dance is like hearing the sweetest love song.
Stir frying doesn't just mean "toss whatever you have lying around into the pan and add oil." In fact, stir frying is a precise art that requires control of quantity of ingredients, the right shape of pan (a wok is preferred), and a non-stick pan in order to produce the perfect quality result.
During the age of silent film and film noir film was limited to only variations of black and white. While this aided greatly to produce scenes of dire intensity (a starkly lit shot of a man in an alleyway, for instance), this also meant that actors and actresses had to wear tons of makeup to make their makeup show up on screen.
So you've set up your civilization, have started producing a few resources and built up a solid base. Now it's time to delve into the more complex aspects of Civilization 5 - dealing with things like economy and diplomacy. This tutorial delves into a few of these advanced concepts to ensure an effective and strong mid-game.
Shucking an oyster is something we usually leave to our significant other to do (Sharp knife combined with a supertight oyster shell opening? BAD idea for someone with sausage fingers). But after watching this video we're convinced it's easier than we think.
Generally if you can get your knife through a peach and produce smaller, more bite-sized chunks, that's good enough. We're not all too picky about how beautiful our peach slices look when we're scarfing one down post workout, but sometimes it's important to give a good presentation.
In this video tutorial, viewers learn how to create a cartoon effect from video in Sony Movie Studio. Begin by importing the video clip(s) into the time line. Then click on the Video Effects tab and select New Blue Cartoon R. This is a plug in that needs to be downloaded. Users are able to select various different cartoon styles from the Preset drop-down menu. Users are also able to configure the lines and paint of the cartoon effect. This video will benefit those viewers who enjoy create and...
You know how writing with your trusty No. 2 pencil gets to be a pain if you haven't sharpened the tip in a while? A sharp pencil produces crisp, pretty marks that enhance your writing, while a dull pencil tip causes smeared and sometimes illegible writing that looks slopping.
Quite honestly we're sick of getting storebought Christmas cards. Not that we don't appreciate them - many are pretty and well-written, it's just that we have received copycats in the past and they're too mass-produced to maintain any sort of special quality.
There are lots of techniques you can use to throw a pot and to sculpt and mold it, but when you get a big order for a batch of pots, the best technique you can use is the technique that will produce the largest quantity in the least amount of time.
If you're a knitting beginner who wants to challange yourself with an impressive looking project, then you've hit the right how-to video. While there are many different ways you can knit a hat, the method presented in this tutorial is one of the simplest. You can simply vary the yarn color to produce different effects.
These days, everything is about efficiency. We're always looking for the fastest way to do things, from producing faster cars to faster internet. This need to get things done fast also extends to home organization, where we basically have a "keep" and "toss" pile.
Carne asada means nothing more than "grilled meat" in Spanish, and it can be prepared in a myriad of different ways to produce anything from chopped beef for a taco to a whole beef cut to be enjoyed with a side salad. If you're a beef man and/or are looking for a new recipe that'll be succulent on the grill, then check this one out.
Polymer clay is a favorite material for many crafters because it's so versatile. Those interested in creating miniatures - like small version of Domo Kun or tiny, hamster-sized apple pies - can easily mold the clay into any shape they wish, while jewelers enjoy polymer clay because you can experiment with different colors to produce all types of effects.
This is a quick Zerg tutorial for the upcoming StarCraft 2: Wings of Liberty game using the StarCraft 2 Beta game. HuskyStarcraft gives you all the advice needed for the standard Roach opener with the Zerg race. It's a really great build to your own friends. Check out the build order below.
Just because the grocery store sells produce, doesn't mean it's all good and ready to eat. Mangos are a particularly tricky fruit to get right… er… ripe. Tommy Atkins mangos the more common mangos, and are usually grown in Mexico (originally Florida). When choosing a Tommy Atkins mango, you need to look for a mango without bruising and with as much color as possible. Green is not quite ready yet. Red is excellent, but a beautiful mix of red and yellow is the best.
So you're probably wondering what the hell a clipless curling iron is, given that approximately 99.99% of the curling irons out there come equipped with a handy clip that helps keep hair in place when you're making a curl. But there is a clipless species of curling iron out there, dangerous and difficult to use for many but a masterful tool if you weild it with skill.
Here's a news flash for you: Celebrities don't just wake up every morning with a head of Pantene commercial hair, a full face of perfectly airbrushed makeup, and a 1000 watt smile. In fact, they wake up a bit more like us: Groggy, major clow slick, and looking more like a sleepy mole person than a high paid action star.
We're totally not lying when we say that the necklace featured in this video sells for upwards of $100 at some fine retailers in Beverly Hills. Composed of a long, sparkly necklace chain and a teardrop shaped pendant attached with intricate wire wrapping, this is a necklace that looks a lot more difficult to make than it actually is.
No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.
By now, the phrase "Taco Tuesdays" has acquired a sort of all-American, mass produced, and "lazy mother" sort of connotation, as many types of frozen tacos can be easily acquired at the grocery store and then simply heated for a meal.
Frames are a must-have for those special pictures, pieces of artwork, and momentos that need a safe place for storage yet need to be showcased. But purchasing a mass-produced frame at Ikea probably won't help your special objects feel, well, special.
V, the masked and rather offbeat/tortured hero from the movie "V For Vendetta," had a strange obsession with a particular letter of the alphabet, embellishing all his clothing and gear with a great big letter "V."
God knows we have enough mass produced plates and dinnerware sets out there, some high quality and others like the McDonald's version of plates - cheap costing and cheap looking.
