How To: Use a Smith machine to practice inverted pull ups
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to add titles, credits, and other text to your project using Final Cut Pro.
Food historians credit the ancient Greeks and Romans for coming up with the idea of combining macaroni with cheese. And even though it is possible to find ancient recipes for making pasta we don't really have a record for Macaroni and Cheese until 1769. Are you a lover of macaroni and cheese? Try combining traditional baked macaroni and cheese with ham to experience American comfort food at its best.
Things tend to get noisy when you're in a big group chat, which is why the notification sound for that thread shouldn't be your standard, attention-grabbing ringtone. But you don't want to set the default notification sound to something too subtle, otherwise you'd miss messages that actually matter.
Is your smartphone taking over your life? Do you need help putting your Pixel down at night? Well, update to Android Pie! Android 9.0 comes with Digital Wellbeing, a new tool to both help you understand your smartphone habits and perhaps step away from the apps, games, and notifications every now and then.
When BlackBerry made the move to Android OS, they were aware of the limitations it presented. Unlike with BB10, they didn't create the operating system and would have to deal with the vulnerabilities already included. As a result, they added numerous security enhancements, and at the heart of this is DTEK.
Ever since Google CEO Sundar Pichai took the helms of the world's most valuable brand, he has made it his mission to bring smartphones to lower-income communities. Born in India, Mr. Pichai has created several programs to address the needs of the Indian market, particularly the lower income families.
Apple gave the Messages app a massive makeover with iOS 10, with a slew of options that made iMessages on the iPhone a lot more fun. While not quite as comprehensive, iOS 11 builds upon that success and makes the app more user-friendly and all-inclusive.
Move over whole wheat — white bread may be back in style after a new study shows that it may be your gut microbes that decide what kind of bread is best for you.
As much as you try to safeguard your personal information, you may have made a small mistake by giving your phone number to the wrong entity, and now you're being bombarded with dozens of spam calls every day. To help parse your call log and reject the proper numbers without answering or trudging through voicemail, a good reverse phone lookup app is needed.
While its direct-selling model echoes brands like Avon and Tupperware, Indonesia's MindStores gives the approach a modern twist—with augmented reality.
Bitcoin continues to make chaotic waves in the finance industry, with one bitcoin currently worth about $1,250 as of this writing. What's great about bitcoin is that you don't need to shell out rent money to get in the game, because bitcoins can be bought in increments—basically, whatever you can afford.
Locking individual apps on your Android device gives you an added layer of security by safeguarding app data from unwanted attention. I personally prefer using an app locker over a standard lock screen because my kids play with my phone, and they've completely disabled it after inputting the wrong PIN. So app lockers give me the right balance between giving my children access to my device, and the security of locking down my data from would-be intruders.
Greetings my fellow aspiring hackers,
Google made a huge splash this year in their annual Google I/O with an awesome announcement regarding their Photos app. Although I was primarily interested in the details surrounding Android M, my ears instantly perked up when Google announced that their Photos app will now offer free, unlimited, high-quality storage.
The only mail I like getting comes in the form of an Amazon package, but when I go to my mailbox, it always ends up being a pile of credit card offers and catalogs I could never see myself ordering from. Those pieces of junk mail usually end up in the trash, which is horrible when you think about all the trees that had to get cut down in order to produce them.
Shopping: you either love it or hate it. With a tight budget, shopping can become a huge headache for even the biggest shopaholic. We've all been there, and we've all given in to our impulses and bought something we probably shouldn't have. Yet strolling through the mall doesn't have to require a strong will to keep your credit card from entering a downward spiral. You just need to keep your hands to yourself.
Oops... did you forget to connect to a Wi-Fi network before streaming HBO GO on your iPhone? While those episodes of The Wire may have been absolutely life-changing, your three-digit cellular bill is definitely going to hit you a little harder.
This is a extremely easy to follow tutorial which will allow you to learn to how to build a sugar cane farm.
Yes, I know. Nexus owners aren't exactly the biggest Apple fans out there. That "Pure Android" experience was one of the main reasons we bought our Nexus devices. But give the other side some credit—the iPhone's operating system has come along way, and is still the champ when it comes to aesthetic design (at least until Material Design dethrones it this fall).
It may seem impossible to win an argument against an irrational person, but it turns out the tried-and-true techniques that hostage negotiators use against hostage-takers work surprisingly well in everyday situations. You may not ever deal with a real hostage situation personally, but life is full of negotiations with unreasonable people, and those conversations don't always have to end in rage or disappointment. The mental techniques that professional hostage negotiators use can help both pa...
In this tutorial, we learn how to get Games on Demand on Xbox LIVE (Xbox 101). You will find all the newest games as well as classics and downloading is easy. It's the same process as downloading the demos. Just head to the marketplace and select from the title choice. You have the option to charge the title to your credit card or using points to purchase it. Each game is several gigabytes in size, so give it lots of time to download. To familiarize yourself with games, go to the website for ...
Very few effects can be considered standard in After Effects, many are unique creations made by combining After Effects many tools. This video will show you how to create one such effect, an audio particle spray that will looks very cool in either titles or ending credits for a film. It is pretty easy to make and looks very, very cool.
This video provides detailed instructions on how to hack into the game credits of 'Shopping Cart Hero 2'. The first step in this process is to complete the first level of the game in order to gain in-game funds. The instructor then shows how to use a cheat engine when buying an item in-game to change values within the game to whatever you choose allowing the player to have unlimited funds and buy everything they want within the game. This means that the shopping cart can easily receive every ...
Don't have the cash to spend on a brand new leather wallet? Why not make one out of duct tape? All you need is a pair of scissors and a roll of duct tape (specifically the "thinner" "cheaper" kind, as DuctTapeStuff explains makes for an easy-folding wallet). By following these easy folding instructions, you'll have yourself your very own unique duct tape wallet complete with bill fold, credit card slots, coin pouch and more.
This tutorial will show you how I created my own original Terminator costume from scratch and a modest budget. All the materials used are easy to find items sold at your local Hallowe'en or theatrical costume store.
Go above and beyond tea bags and enjoy the spicy taste of a chai tea latte. It's a combination of spiced chai tea with milk that's usually steamed from an expresso machine, but there's no reason to get all fancy with your chai. This video will show you how to make some flavorful chai tea lattes without special equipment. You can easily adjust the spices to suit your taste buds.
In Star Trek Online, not only do you play an individual character, you can also play your own ship while on space missions! And just as the characters are customizable, so are the ships! This tutorial shows you how to customize your ship to get it just the way you want it.
If you want to spike you hair like Sum 41. You should get some Got 2 B hair gel. First, you need to make sure your hair is dry before you sure you use the gel. Next, put a handful of the gel in your hands and slick the gel through your hair. Make sure you spread the gel around. Move your hands up through the back so it gives it a spike from the back. It does not take much to spike it. Just take your finger tips and pick at your hair into spikes. If you want big individual spikes, take a secti...
This video explains how to solve the problem of probability dependent events. In this video the problem is that a box contains three pens, 2 markers, and 1 highlighter. The person selects one item at random and does not return it to the box. So what is the probability that the person selects 1 pen and 1 marker. That is 6 items total. First she count the all items that involved in this problem. Then count the individual probability of the pen and marker. The person selects 3 pens out of 6 item...
The idea of finding the area under a curve is an important fundamental concept in calculus. Consider a function y = f(x). Now the area under the curve is to be calculated. The area under a curve problem is stated as 'Let f(x) be non negative on [a, b]. Find the area of the region lying beneath the curve y = f(x) and above the x-axes, from x = a to x = b. Note that finding the area under a curve will imply that you are dealing with a non negative function. The way to approach is to divide the ...
This video tutorial from Foreclosureresearch presents how to burn video files to a playable DVD using DVD Flick application.First you need to download and install free software called DVD Flick.You can find it at DVD Flick.Once it's installed, run the program. First thing to do is to set your Project Settings. Click Project Settings from top menu. From Project Settings window you can name the project, select Target size (size of your DVD), Encoder, Thread count, DVD format, bitrate, playback ...
Karen Bratt demonstrates how to make jump rings for jewelry and key chains. To prepare jump rings the things required are a coil of silver plated wire, a pair of round pliers and a pair of cutting pliers. Take the coil of silver plated wire and place it at the wider end of the round pliers. Slowly bend the wire and form a circle around the pliers such that the wire coils. As you bend allow the coil to come up the beaks of the pliers until you make half a dozen of jump rings. Take it out of th...
It seems like its hard to get as much sleep as we need, doesn't it? Sleep is important and effects how you function throughout the entire day. Follow these tips and you will be on your way to a good night's rest.
When the camera has trouble auto focusing the first step to take is to clean the contacts on the lens. If it continues then the contacts on the camera may need cleaning. When you clean the contacts in the camera you have to be extremely careful because they are inside the shutter chamber and there are a lot of small parts that can be easily broken in there. Face the camera down at all times during the cleaning procedure. Take the battery out of the camera and remove the lens. Put the rear cap...
Deke McClelland explains what the Levels and Histogram commands can do in Photoshop in this video tutorial. Levels allows you to adjust the luminance levels allowing you to adjust the contrast and colors within each color channel of an image. Thus, Levels allows you to adjust the individual colors that can be found within a gradient. This command is very similar to the curves command but to a less powerful extent. It is also more efficient than the curves command. The Histogram is another col...
In this video, Betty demonstrates how to make tasty pork ribs. Pay special attention to the sauce she makes: that's the best part!
The following are the steps to describe how-to factor a number: 1. First we go into factoring a number we first need to know the prime numbers 2, 3, 5, 7, 11, 13, 17, 19, 23 etc.
Jim Reppond of Coldwell Banker Bain demonstrates the way of getting postlets into Facebook. He says that by adding the postlets in your Facebook page, one can click on the link and directly go the postlets page if they are interested. He asks you to then go to the postlets page and log in using your username and password. Once inside, you can click on the 'My Postlets' tab to see your active postlets. Then chose the postlet you want to add to Facebook and click on the respective 'HOST' button...
This video is a good demonstration of how to properly clean your ear and get rid of ear wax. Understand your ear's anatomy to better maintain your aural health.