Want sexy, bikini-ready abs? Well, if a toned midsection is your goal for summertime bliss, then simply performing run-of-the-mill crunches will not do the trick. While crunches tone your upper and middle abs, your lower abs get neglected, which means you still end up with a small pooch.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 255th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a two-variable data table in Excel for what-if analysis. See the PMT function and learn about the formula equivalent to a data table.
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 203rd installment in their series of digital spreadsheet magic tricks, you'll learn how to use the SUMIF function to sum with specific criteria.
Ramses and Tara from Skills of the Game explain why creating an attention-getting headline is important in online dating, especially on dating sites that emphasize a headline rather than a thumbnail picture. They explain how and why a poor headline can diminish a person’s standing. They give examples of bad headlines, and suggest writing headlines that are either lighthearted or call the reader to action. After giving a few examples of good profile headlines, Tara explains why the most import...
Being able to shoot a low free kick can lead to a lot of goals in Fifa 2009. This video will show you the various ways you can take a low free kick and gives you quick, to the point instructions on how to execute them. Keep in mind that not every player can do this, so be mindful that you have a skilled free kick taker before attempting. Watch this video, practice, and start crushing the competition!
Katherine Miller teaches the secrets of starting your term paper research by using concept mapping method. Use a large sheet of paper and a marker to map out our ideas. First take an example like "Succeeding at college and grades" and write down the factors affecting your goal. The most common factor is money, now write down the things that has an impact on money like jobs, business and loans. The other factors are outside life, health, places for help and study habits. Simultaneously write i...
How to make a liberty spike mohawk. Gather glue, freeze spray, a blow dryer, a brush, and some rubber bands. Brush hair until it is nice and fluffy. Take rubber band and perform spikes around your entire head. After setting your hair up in the spikes use the freeze spray to spray your hair completely. Inside and outside of the spikes. To ensure proper coating run your fingers through your hair especially at the base to make sure they stay up. With blow-drying blow-dry your hair while pulling ...
A soccer ball. A 60 metre course. Nets at either end. And an instinctive hunger for goals. That’s all you’ll need for ‘Shoot’ – the latest Nike Bootcamp Drill of the Week. Watch a maestro at work, as Barcelona’s Andrés Iniesta shows how to shake off those tired legs and fire your team to glory in the dying seconds of a crucial match. Nike Bootcamp brings you this pro soccer drill training video. Brush up on your soccer skills with Andrés Iniesta and learn how to do the soccer drill Shoot.
Learning to highlight transferable skills on your resume is good for recent college graduates or if you are new to a job field because it shows that you have good characteristics that can be applied to your new job. For example, showing your communication skills is very important. Research planning is also critical. Show that you set goals for yourself and that you have clear ideas. Also, giving examples of when you used teamwork in past work experience in your life or in your career is benef...
If you have some hybrid golf clubs, then you need to know exactly where to place the ball for correct contact. Learn to make solid contact with your hybrids by mastering ball position. Frank O'Connell shows us the proper stance and position for hitting hybrids.
Are you having trouble with your green reading? It's not an easy task, but you can learn it. Green reading doesn't start when you get to the green. In fact it starts when you approach the green. In this video, Rick Sessinghaus divides the art of green reading into four parts, from approaching the green to standing over the ball. See how to read the green on a golf course.
The trucker's hitch is a good, strong knot with many uses. It's ideal for securing a load in a vehicle, and was used that way dating back to the days of wagons hauled by horses. In this video the folks at ITS Tactical teach you how to tie a trucker's hitch, quick and easy.
You're a prisoner of some dangerous people, and they tell you to hold out your wrists so they can bind them together using zip ties. What you do next could mean the difference between life and death. This tutorial from the folks at ITS Tactical will teach you how to strategically get your wrists tied in a way that's easy to escape from.
You've been captured, and your wrists are bound together with zip ties. Fortunately you prepared for this situation, and you have a bit of 550 cord in your shoe. Using the cord, you can escape the zip ties using the friction saw method. This tutorial from the folks at ITS Tactical will teach you how.
The odds are that you'll never find yourself being held prisoner with your hands bound together with zip ties. But if you ever are, you'll be very grateful for the info you learned from this video. In this tutorial from the folks at ITS Tactical, you'll learn how to escape from zip ties using shims. You can use all sorts of things for shimming, from professional equipment to your own fingernails.
You're being held prisoner, and your hands are tied behind your back with zip ties. You're helpless to escape… Or you would be, if you hadn't watched this tutorial. The helpful folks at ITS Tactical explain how you can quickly escape from zip ties tied behind your back.
Zip ties are stronger than they look, and escaping from them is tricky. In this tutorial from the folks at ITS Tactical, you'll learn how to quickly escape from zip ties. If you should ever find yourself kidnapped by terrorists, held for ransom or kept prisoner in a serial killer's basement, you'll be very glad you watched this video!
You're underwater, and you need to tie a knot. (Hey, it could happen!) What do you do? In this tutorial from the folks at ITS Tactical, you'll learn how to tie a right angle knot. This is a knot used by navy SEALs, and if you ever end up needing to tie a knot underwater, you'll be very glad you watched this video.
As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.
Punt air-reverses like Taj Burrow. This is a super move where you sail above the lip and take off. SurflineTV's got a great set of tips. You can pull on small to head high waves to throw this trick. Make sure you keep the board on your feet. Throw your shoulder into the turn. Grab and spin with a goal to land tail to the beach.
Youtube comments - some of the most beautiful pieces of rhetoric displayed on the internet. There are any number of reasons why you may wish to link directly to a youtube comment. A specific youtube comment perhaps, one that captures the essence of the emotional response a viewer might have when watching that particular Youtube video.
Apple's Keynote is a great piece of software, but one of the tricks is setting up transitions between slides. This how-to shows you clearly the way to get the look you want as you make your presentation.
In this video, we learn how to make spinach toast with leftover cream spinach. First, you will need to take small pieces of bread that you have leftover, as well as some cream cheese, parmesan cheese, and spinach (already cooked). Mix the spinach, cream cheese, and parmesan cheese together and add in some salt to taste. After this, spoon the mixture onto the individual pieces of bread and place into the oven. Let cook on a high temperature until the top and sides of the toast are light brown....
The Food Channel brings us this quick and easy recipe for making peach cobbler. Place the sliced peaches in a large bowl and add some sugar, lemon juice and cornstarch and mix together thoroughly so that the peaches are completely covered.
Cardtrickteacher takes us through one of his favorite card tricks, the Triumph card trick. He explains that this involves using the audience, which he adequately emulates using just himself. Showing amazing dexterity, he goes through the process of the card trick in real time at first, showing us how exactly the card trick would look in real life and leaving us astounded. He then systematically breaks down the card trick showing each individual step and explaining with such clarity that even ...
This video teaches individuals how to cook classic grilled chicken using a BBQ pit. The first step is to begin mixing one cup of vegetable oil and two cups of vinegar. The next step is to add your favorite chicken rub and mix it all together with a pinch of pepper. The instructor marinates his chicken for four hours before cooking. The next step is to put the marinated chicken into the BBQ pit grill to begin cooking. The instructor notes it only takes about 10min to seer both sides of the chi...
Changing the way the Bridge looks is a personal touch everybody can make to streamline their workflow. Changing layout settings in the bridge is actually quite easy and very helpful for customizing for individual needs. In this video tutorial, see the ways that you can change the Bridge's look and feel to suit your work environment and to free up the space necessary to have a comfortable working window. This video also covers the viewing options given to you by the Bridge to allow for quick a...
Jello shots are the perfect combination of dessert and alcohol. They're super tasty and usually beloved by everyone, but they're especially great teasers for those who are alcohol virgins and prefer to be ushered in to the world of Jack Daniels slowly. That's because Jell-o shots contain minimal alcohol and maximum flavor.
This is a video guide for measuring your foot and calf size correctly. This is important in order to properly fit shoes. It's a video intended for athletes and individuals sensitive to their foot and leg health. This is brought to you by a retailer that fits wide or narrow feet with proper shoes. You'll need a wall and a measurement guide. Measure for both feet and sometimes you have two different sized feet.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Since its invention in 1974, the Rubik's Cube has become a favorite pastime among geeks, puzzle lovers, and other similarly unique individuals. It is currently available in four basic flavors; Rubik's Mini, Rubik's Cube, Rubiks Revenge, and Professor's Cube. This video tutorial will cover the basic terminology and notation used in solutions for each.
