How To: Use a Smith machine to practice inverted pull ups
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Go above and beyond tea bags and enjoy the spicy taste of a chai tea latte. It's a combination of spiced chai tea with milk that's usually steamed from an expresso machine, but there's no reason to get all fancy with your chai. This video will show you how to make some flavorful chai tea lattes without special equipment. You can easily adjust the spices to suit your taste buds.
In Star Trek Online, not only do you play an individual character, you can also play your own ship while on space missions! And just as the characters are customizable, so are the ships! This tutorial shows you how to customize your ship to get it just the way you want it.
If you want to spike you hair like Sum 41. You should get some Got 2 B hair gel. First, you need to make sure your hair is dry before you sure you use the gel. Next, put a handful of the gel in your hands and slick the gel through your hair. Make sure you spread the gel around. Move your hands up through the back so it gives it a spike from the back. It does not take much to spike it. Just take your finger tips and pick at your hair into spikes. If you want big individual spikes, take a secti...
This video explains how to solve the problem of probability dependent events. In this video the problem is that a box contains three pens, 2 markers, and 1 highlighter. The person selects one item at random and does not return it to the box. So what is the probability that the person selects 1 pen and 1 marker. That is 6 items total. First she count the all items that involved in this problem. Then count the individual probability of the pen and marker. The person selects 3 pens out of 6 item...
The idea of finding the area under a curve is an important fundamental concept in calculus. Consider a function y = f(x). Now the area under the curve is to be calculated. The area under a curve problem is stated as 'Let f(x) be non negative on [a, b]. Find the area of the region lying beneath the curve y = f(x) and above the x-axes, from x = a to x = b. Note that finding the area under a curve will imply that you are dealing with a non negative function. The way to approach is to divide the ...
This video tutorial from Foreclosureresearch presents how to burn video files to a playable DVD using DVD Flick application.First you need to download and install free software called DVD Flick.You can find it at DVD Flick.Once it's installed, run the program. First thing to do is to set your Project Settings. Click Project Settings from top menu. From Project Settings window you can name the project, select Target size (size of your DVD), Encoder, Thread count, DVD format, bitrate, playback ...
Karen Bratt demonstrates how to make jump rings for jewelry and key chains. To prepare jump rings the things required are a coil of silver plated wire, a pair of round pliers and a pair of cutting pliers. Take the coil of silver plated wire and place it at the wider end of the round pliers. Slowly bend the wire and form a circle around the pliers such that the wire coils. As you bend allow the coil to come up the beaks of the pliers until you make half a dozen of jump rings. Take it out of th...
It seems like its hard to get as much sleep as we need, doesn't it? Sleep is important and effects how you function throughout the entire day. Follow these tips and you will be on your way to a good night's rest.
When the camera has trouble auto focusing the first step to take is to clean the contacts on the lens. If it continues then the contacts on the camera may need cleaning. When you clean the contacts in the camera you have to be extremely careful because they are inside the shutter chamber and there are a lot of small parts that can be easily broken in there. Face the camera down at all times during the cleaning procedure. Take the battery out of the camera and remove the lens. Put the rear cap...
Deke McClelland explains what the Levels and Histogram commands can do in Photoshop in this video tutorial. Levels allows you to adjust the luminance levels allowing you to adjust the contrast and colors within each color channel of an image. Thus, Levels allows you to adjust the individual colors that can be found within a gradient. This command is very similar to the curves command but to a less powerful extent. It is also more efficient than the curves command. The Histogram is another col...
In this video, Betty demonstrates how to make tasty pork ribs. Pay special attention to the sauce she makes: that's the best part!
The following are the steps to describe how-to factor a number: 1. First we go into factoring a number we first need to know the prime numbers 2, 3, 5, 7, 11, 13, 17, 19, 23 etc.
Jim Reppond of Coldwell Banker Bain demonstrates the way of getting postlets into Facebook. He says that by adding the postlets in your Facebook page, one can click on the link and directly go the postlets page if they are interested. He asks you to then go to the postlets page and log in using your username and password. Once inside, you can click on the 'My Postlets' tab to see your active postlets. Then chose the postlet you want to add to Facebook and click on the respective 'HOST' button...
This video is a good demonstration of how to properly clean your ear and get rid of ear wax. Understand your ear's anatomy to better maintain your aural health.
This tutorial shows you how to curl your hair with a CHI flat iron. Comb your hair to remove tangles. Section your hair using clips to make it easier to curl individual strands. Take an inch-wide strand of hair and place it between the CHI flat iron about an inch or two down from the root of your hair. Press down firmly on the hair with the flat iron. Slowly slide the CHI flat iron down until you reach halfway down the strand. Twist the flat iron upwards and all the way around in a circular m...
Cross processing is a Photoshop version of slide processing. The result would be you get all these weird color shifts. For reasons best known to people who run the fashion magazines, this look became very popular in the 1990s. Start by adding in a curves layer. Add a new adjustment layer for curves. If you've never used curves before it is recommended that you take a curves tutorial first as for this effect we will need to adjust individual color channels. It is not difficult but if you don't...
This tutorial is about how to create Avatar inspired makeup. Go in with a white full coverage makeup and go over with a light layer all over the face. The white is going to give the blue something to stand out in front of. Don't forget to do your neck and ears. For the blue, you can use a powder or cream or liquid. Use a baby blue and with a big fluffy brush start applying it all over the face. Go in with an invisible setting powder to set the blue. In order to be Avatar you want your nose to...
Angie shows you how to make delicious vanilla cupcakes and frosting like a pro - from scratch Preheat oven to 350 degrees. Combine dry ingredients: 1 tsp. baking soda, 1 3/4 cups flour, and 1/2 tsp. salt, and set aside. Using a mixer, cream 1/2 cup unsalted butter and 1 cup sugar, until sugar granules dissolve. Add 2 eggs, one at a time, and 1 tsp. pure vanilla extract. Add 1/3 of the dry mixture, followed by 3/4 cup milk. Mix well to smooth out any air pockets. Add remaining flour mixture, t...
Hetal and Anuja from Show Me the Curry! take a step away from their usual Indian cuisine to show you how to make a delicious Mexican-style seven-layer dip. Choose the serving dish. For large parties a decorative bowl is suggested; otherwise, you can make individual servings in a margarita glass. For the first layer, spread refried beans in the bottom. Make this a thick layer as it is the most substantial part of the dip. The second layer is guacamole; spread this over the top of the refried b...
Chicken Cordon Bleu is a very easy dish to prepare. Ingredients needed are 4 boneless chicken breasts, 12 slices thin sliced ham, 4 slices Swiss cheese, 1/2C bread crumbs, 1 egg, 4 tsp. soften butter, 1/4 tsp. salt and 2 tsp paprika.
Looking to cut your monthly expenses down? Brown-bagging is one of the easiest ways to save money, especially if you stock several key items. In this video, ways to pack a lunch for a dollar a day are gone over.
Lost you playing caerds? Have no fear. If you're reading this chances are you have Internet access, which is all you need to play Spider solataire online. See how quickly you can make your cards disappear. Follow these steps for a fun, yet challenging, solitaire computer game.
Fantasize about role playing? One of the most popular venues for role playing medieval fantasy is the board game, Dungeons and Dragons. Get a group of three or four together and have a blast!
Learn to play the harmonica and jam with your friends. Step 1: Hold the harmonica properly
Make your eyes look bigger and brighter by lengthening your lashes. You Will Need
Sudoku is a one-rule puzzle game that can be either satisfyingly simple or deceptively difficult. Step 1
Turn your home or patio into an incandescent flower garden with plain holiday lights and egg cartons.
Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.
A sweet and spicy milk-based tea from India, chai is a tasty alternative to coffee. You Will Need
You've drafted a promising team, and the season's under way. Now increase your chances of making the playoffs.
Have you been typing at computers for so long that your handwriting has become unreadable? Follow these steps to make your handwriting beautiful again. This Howcast guide demonstrates how to improve your handwriting - just follow the steps!
Nosebleed or the official term is epistaxis is bleeding from the nasal cavity. Nose bleeds are very common and are often caused by dry air, illness, or trauma. Learn more about the causes, symptoms and treatments of nose bleeds in this medical how-to video.
Things tend to get noisy when you're in a big group chat, which is why the notification sound for that thread shouldn't be your standard, attention-grabbing ringtone. But you don't want to set the default notification sound to something too subtle, otherwise you'd miss messages that actually matter.
Did Google CEO Sundar Pichai kill Google Glass for non-enterprise users? That's the obvious first question following news that non-enterprise Glass users will no longer have access to Google's core apps after February 2020.
The long wait is over — the best augmented reality device on the planet is finally available.
As you might know, Tidal differentiates itself from the competition with its audio quality. Unlike Spotify and Apple Music, it aims to give its subscribers studio quality audio from any device. However, before you sign up for Tidal, be aware there are few steps you need to take in order to stream such high-quality music.
To bring things up to code with a new FCC standard, Android recently added an "Emergency broadcasts" feature that will make your smartphone notify you whenever a potential safety threat or Amber Alert is posted in your area. Even if you have your phone set to silent, these emergency alerts will cause your device to emit a loud, piercing sound when a potential threat is nearby.
Blue has defined Facebook's color scheme since its inception. Both Facebook's main app and Messenger theme are blue, which means your chat bubbles, like emoji, and menu bar items are also. While certainly a satisfying color for chat, you may get sick of it after a while, especially when it's in every thread. Luckily, Facebook lets you customize the color of individual Messenger chats.
Sony Pictures has tapped the powers of augmented reality as provided by startup 8th Wall & the Amazon Sumerian development platform to help it promote the latest motion picture manifestation of Spider-Man.