In this video, we learn how to do sit ups to lose love handles. First you will need to lay down facing the ceiling and cross your arms over your chest. Raise your body up using your stomach and try to touch your elbows to your knees. Continue to do this and remember to breathe while you are doing this. Do as many crunches as you can, and try to do different variations to change things up. When you are finished, do more exercises and stretch your body out. Doing these every day can help you lo...
This video tutorial is in the Arts & Crafts category where you will learn how to tie a sheet bend knot for camping. Take two ropes, make a bite at the end of one rope. Pass the end of the other rope through this bite from underneath and come back through the loop in the second rope and pull it tight. This knot is used to tie two ropes of different sizes together. A variation to this knot is called the double sheet bend. Here you make two loops with the second rope and pass the standing end th...
In order to create a Key Hole Weave Knot, you will need: rope or twine. Begin by making a loop. Then, make a second loop next to it. Cross the loops, placing one on top of the other. Weave a free end through the loops. Next, weave the other free end through the loop. Pull them both through carefully. Next, you'll need to shape your knot, by making sure that the spacing is even.
In this tutorial, Dina Prioste shows us how to do deep handstands. You will need a yoga strap and a wall to do this. Start off by getting on all fours and then gently raising your legs onto the wall one at a time. Raise one leg directly up from the wall and then raise the other to make an "L" shape with your legs. If you have trouble doing this, grab a yoga strap and secure it around your triceps. Now, face towards the wall and practice kicking up until your legs are raised against the wall. ...
In this tutorial, we learn how to do a yoga revolved side angle pose with Dina Prioste. First, come to a low lung with your right leg forward. Put your hips down so your left thigh gets closer to the floor. Deep inhale and exhale while twisting to the right. You can stay upright or lean down with your elbow on your knee. Keep breathing deeply and find your center while concentrating and relaxing. You can come to a full lunge if you are confident in your strength, or stay in the pose you are i...
In this fitness video tutorial you will learn how to do the "shoulder stretch" on the yoga trapeze. Sit on the strap and lower back slowly while holding on to the straps. While doing this, wrap your feet around the straps and bring them together. Then get hold of the longest of the straps, rotate around, get your hands side by side so that the handles are in a straight line. Keep your head straight down and hang in this upside down position for about 50 seconds. Then try out a little variatio...
Have you decided to learn how to draw? Are you looking for a cute new character to doodle during math class? Well, you have clicked on the right video!
Clicks are made on "Image",then "Adjustments", followed by "Brightness/Contrast" ; contrast is set to 30 and brightness is set to 60 to add more light to the picture. "Adjustment", "Variations" are clicked in that order and both yellow and red are increased. "Filter", "Render", "Lightening Effects" are chosen in that order and a new window appears; within which the style is set to "Soft Omni". The brightness is decreased ;similar to the way it was increased, and contrast is increased to 60. T...
Wherever you sit on the debate of graffiti, one thing is certain: it takes someone with a great sense of skill. There are so many different variations when it comes to graffiti or tagging there isn't right or wrong way. But people can tell when it comes off as sloppy and lazy so making sure it looks nice and clean is pretty important. This tutorial shows you how to get better at writing graffiti letters. Enjoy!
Ken Alston shows how to germinate Japanese maple tree seeds. The most important thing is to always buy fresh seeds. Seeds that are bought on eBay or other unreliable sellers are dry and lifeless and the chances of germination are not very good. The video shows the huge difference between the dry seeds and the fresh seeds. On the fresh seeds you can see that the roots are already out and in some cases the leaves are out, so from this point the rest is easy. Have little seed pots ready, make sm...
Shelley Lovett from ChildCare shows us how to make a cotton ball snowman. This is a great activity for developing fine motor skills. The snowman comes in a several variations, there is a snowman that has circles on its tummy so that children would have to try and place the cotton balls inside the circles. There is a snowman that comes in black and white so that the children could decorate the snowman's scarf, mittens and hat. Now on the plain tummy snowman, you'd just apply glue all over the ...
Jason Johnson with Revolution Audio shows us some easy steps to creating a basic midi drumbeat using your keyboard. To start, the kick drum is located at C1, this is in a different location depending on the number of keys your keyboard has. The other drums which are included are left and right snares, the tones, high hat closed, open high hat, and the pedal high hat. There are also the cymbals which include the crash, often used at the end of measures and the ride which is employed often in j...
Kyle of Aggressivemall teaches you how to land an acid grind with aggressive skates.You should first go to your favorite curve to practice it as a stall. When doing an acid grind, your soul foot (or the one you use for balance) is placed along the grind bar and the other foot is placed like in a backslide. Once you get comfortable with the stall, you can start practicing the grind itself. For starters, you should approach the grind bar with a slight angle and moderate speed. While grinding, b...
The often-requested men's styling for salsa dancing has arrived! Once you have a solid basis for your cross body leads, the next step is to be able to do variations of it. In this salsa video, we teach ways to spice up your salsa by adding style to your cross body leads. Anthony will teach you how to do a monkey move and a hook step into a cross body lead, and at the end how to add a shimmy.
Don't you just love Lucy? I know I do, especially that hair of hers. This video will show you exactly how to get that "I Love Lucy" signature hairstyle.
In this video, Andy Bell shows different ways of how to build temporary makeshift stairs for use during construction or remodeling projects. He will teach you how you can easily measure your own stringers (the sides of the stairs, that the steps rest on to cut them on your own, or, as he tells viewers, you can also build stair building kits that come with the stringers precut and ready for use. Learn about the variations of precut stringers, as well as their affordability! Then, the procedure...
In this video, Darin L. Steen teaches how to perform the hang-clean exercise, which is a weightlifting technique that is good for working out the shoulders. Learn how to correctly perform this movement so that you can practice it yourself at home. You will also learn tips such as common mistakes, and things to watch out for, so that you can perform this exercise safely and effectively. This video follows Steen's methods of "muscle confusion"; that is variations to keep workouts unique, causin...
Ron Hazelton explains how to protect your foundation or basement wall from being affected by water that is discharged from your downspout. He explains how downspout extenders can be used to carry the water away from the foundation. Ron will show you three variations of downspouts that you can use. You'll learn how to install each kind of downspout so you can decide which is right for you. If you follow the advice given in this video, you're sure to further protect a very important part of you...
In this video, Yuri Elkaim teaches three abdominal exercises on a stability ball. First, he demonstrates a variation of the plank exercise, rolling back and forth on the ball, and then two other exercises. Learn tips on how to do these exercises correctly to be safe and avoid injury. You will also learn ideas for an abs workout routine. Learn these interesting and challenging exercises for a stronger core and better defined abs. This video will teach you a new workout routine (or just new exe...
Without good navigational skills, your expedition could lead to failure or result in a dangerous situation. Try to use a laminated map which is better in wet conditions. 1:25,000 scale maps provide the greatest detail. One grid square equals 1 kilometer. Use map keys for reference. Don't mistake boundary walls for footpaths. A compass points to magnetic north and the top of the planet is called true north. Magnetic north is constantly moving and its position relative to true north is differen...
How to do country and bluegrass chord strumming. A step by step video tutorial that will help you to develop your ability to do bluegrass strumming. Andrew Wasson of CreativeGuitarStudio responds to a viewers request to give a beginners lesson on learning a variety of strumming techniques. Andrew guides you through a short 12-bar country rhythm guitar part that keeps the rhythm simple. This style of music is centered on a consistent push on the feel. He focuses on rhythm. He begins by giving ...
Lee with Girls Mixing Drinks demonstrates how to make a screwdriver. A screwdriver is a great drink to have at brunch or the morning after a night out on the town. A screwdriver is made with vodka and orange juice. It is served in a medium sized rocks glass. To make the screwdriver, first fill the glass with ice, then add one to two ounces of vodka. Fill the rest of the glass with orange juice. You can also make a variation of the screwdriver called the screw-up which is made with 7-up or a l...
Crafter Brenda from Brightlings shows viewers how to make a mermaid wave necklace at home. This project will include certain tools and supplies which are further explained in the video. Any variation of colors can be used but the ones shown in the video give the necklace more of a mermaid ocean type look. This necklace is great for pairing up with your favorite bathing suit for a stroll along the beach or just to wear around the house while you daydream about swimming with the fish.
Jfkvideos teaches you how to perform an elite turn combination. This is a combination of a pirouette, coupe turns, a variation of the pirouette and a rotation in reverse. The combination involves a lot of moves and can be done with a lot of practice. Always make sure you're wearing the right outfit for this, as lots of mobility is necessary. The elite turn combination ends with a fall to the ground, so make sure you don't get too dizzy after all the spinning. Watch this video to learn how to ...
This acoustic guitar video lesson is brought to you by Aaron from Free and Easy Guitar, will teach you how to play "The Joker" by The Steve Miller Band. Before you begin, you will need a capo to play this song the way he demonstrates it. As you follow along with him, he breaks down the strumming and chords used in the song, detailing for you how to finger the chords he uses. In this video he demonstrates a few variations on how to pick out the intro part of the song.
This video shows the process of making animations in the image program Photoshop. It shows users how to open up and navigate the animation dialogue box in Photoshop by adding frames with variations on the image to be animated, with attention to using as many frames as needed to ensure a "clean" looking animation (one that is not jumpy but rather has smooth transitions). In closing, the instructor shows its viewers which options to select on the animation settings (particularly noteworthy is t...
This video is made by a "DJ" with two turntables and a variety of musical equipment. He is showing how to do the "butterfly scratch" which is a type of scratch that DJ doES on vinyl records to create certain sounds while mixing records together. It is often heard in hip hop songs. There are diagrams in the video window showing musical notes and variations. The instructor goes through the entire process of how to do the butterfly scratch, while showing different tips to maximize your performan...
Today we're learning how to tie on a scarf. First start with a large, square, light fabric scarf. Fold it in half diagonally to form a triangle. Simply tie it in a half knot around your neck and pull the ends in front. You can also use a square scarf as if it were a longer scarf. Several variations will get you different looks. You can also use the scarf as a head wrap, Grace Kelley style. You can make a shirt out of your large square scarf, we see several ways to do it. You can use long, thi...
Aaron Gallagher from Free and Easy Guitar discusses how to write a romantic song for your special sweetheart. He encourages you to use his melody and chorus and add your own special lyrics to personalize your song. He shows you variations on guitar chords and how to either finger pick the song or strum it. A little creativity on your part and Arron's songwriting skills will have you singing your own song in less than ten minutes. Your special someone will feel even more special after your uni...
Learn how to make a right angle weave (aka, "RAW") tennis bracelet in this two-part jewelry making video tutorial. The Right Angle Weave is a versatile stitch, and in this video a variation is taught. Beads used in this tutorial include the Hex Cut Seed Beads and Swarovski Crystal Bicones.
In this JusJerk video, The Stick Figures (a Jerk dance crew) teach the simple "Drop" in Jerk dancing. By jumping down to your feet with bent legs and popping back up in an upright standing position, you have just "dropped". The trick and art of it all, is when you bring a variation of different dance moves between drops. Give it a try!
Impress your friends! Learn the game of kings and queens. Step 1: Set up the queens and kings
Learn how to tie a variation on an Icicle Hitch - This version can easily be tied in the middle portion of the fixed object with no need to pass a bight over the end. The Icicle Hitch is a knot with far greater holding power than a Rolling Hitch, used to secure a rope to a railing, pole, or another rope where the direction of pull is along the length of the fixed object. This knot greatly resists sliding and slipping. This knot can be used in sailing, boating, general use, camping and bondage.
Need to know how to tie a Bowline with a few ways of securing it? This way shows you how to secure it with a seizing so that it won't accidentally come undone. Included is a little variation of the bowline with a built-in seizing. If you don't have electrical tape to secure the bowline feed the bitter end back through the hole. It also makes it so you don't have a tail line dangling if you're towing something.
This how-to video explains the names behind the rubber guard (why they are called what they are) and a step by step method behind the basic rubber guard set up. There are many variations and attack positions, but this video covers the basics: mission control, zombie, New York, chill dog, and kung fu move into jiu claw. There are more advanced attacks and sweeps from anyone of those positions like: invisible collar, asylum, straight jacket, double bagger, reaper, gogoplata, locoplata, Croc, sw...
"The Cuckoo's Nest" is an old song from the 14th century, according to some sources. There are many variations on "The Cuckoo's Nest". Learn how to play "The Cuckoo's Nest on the guitar with this tutorial. This is a traditional version of "The Cuckoo's Nest" played in folk dance style. This song is normally played in D, but this version is voiced in G and capo'ed on the 2nd to give it a lighter sound, so it is actually played in A. With this how to video you will be able to play the tradition...
Learn about the most common, and popular, hand planes used by crafts people today. At first glance, the whole subject looks complicated, because there are dozens of major plane types and many different variations within each of those categories. But most accomplished woodworkers agree that there is a core list of planes that any woodworker should consider for their toolbox. This video introduces and demonstrates how to choose and select, and use five of the more useful handplanes used by cont...
A skateboard backside noseblunt stall is another fun trick to try that will help you become a better skateboarder. Learn how to perform this trick and some of its variations from a professional skateboarder in this free skateboarding video series.
A skateboard nose grind is another fun trick that will help you become a better skateboarder. Learn how to perform this trick and some of its variations from a professional skateboarder in this free skateboarding video series.
Shish Tawook (taouk) is a traditional Turkish shish kebab which can also be found in Syrian and Lebanese cuisine. Cubes of chicken are skewered and grilled. Common marinades are based upon yogurt or a tomato puree, though there are many variations. Shish taouk is typically eaten with garlic paste toum. For this recipe, you will need chicken, garlic, tomato paste, ketchup, yogurt, lemon juice, salt, paprika, and olive oil. Watch this video cooking tutorial and learn how to make Mediterranean c...
