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How To: Monitor System Usage Stats in Your Mac OS X Menu Bar

Like a car, your Mac needs to be monitored and cared for to keep it running as smoothly as possible. While your vehicle comes with a ton of gauges to keep track of your oil, temperature, and in some cases, even tire pressure, your Mac has no easy way to watch for low memory or high disk usage. Normally you would have to open up Activity Monitor to take a look at your usage stats, but now there is something better.

How To: Take apart a laser pointer

Have you ever had a combination of extreme boredom and an unrelenting curiosity? If so one thing you may have attempted to do is to take apart or "de-engineer" a common office laser pointer. In this online video we are shown how to take apart a cheap laser pointer. It should be noted if you are going to attempt to do this you should only try it on a laser pointer that is inexpensive so your loss will not be great if you should make an error.

How To: Lose love handles with a 3 minute work out

Trainer Josh helps out by explaining a 3-minute blast to get rid of love handles. First, he explains side-ups. Side-ups are when the body is aligned with the ground on your hips. Then you push upward, and this can also be attempted, while your knees are bended. The next movement involves a dumbbell. This is called a Russian Twist, and you bring the dumbbell from side to side, while sitting on the ground. Next, a side crunch is attempted, while lifting the leg at the same time. Next, he does a...

How To: Pull data from a master sheet in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 357th installment in their series of digital spreadsheet magic tricks, you'll learn how to pull data from individual sheets to a single master sheet given improper data setup.

How To: Sew ballet shoes

Every new pair of ballet shoes needs their elastics sewn on to fit the individual personally. In this video, learn a few tips on sewing in the elastic and satin ribbons with help from a ballet expert: Lynda DeChane-Audette is the founding artistic director of the South Florida Ballet Theater and was born in Boston. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Recover deleted podcasts on iTunes

Veronica Belmont from Tekzilla shares a tip for finding lost podcasts without unsubscribing and resubscribing to the feed. To do this by a simple keyboard combo fist close the disclosure triangle so that the individual episodes are hidden, then hold down the 'Option key' in Mac or 'Shift' in Windows and toggle the disclosure triangle as shown. The iTunes feed will refresh and all the past episodes will reappear. Combine this with the "Get All" button to find lost podcasts.

How To: Tie a tie and dress with a prosthetic arm for amputee

A below elbow arm amputee demonstrates how to put on a dress shirt, fold the collar and tie a tie with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.

How To: Open a jar with a prosthetic arm

A below elbow arm amputee demonstrates how to open a jar with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like opening jars, bottles and lids in the kitchen.

How To: Use myoelectric hook and hand prosthetic for amputees

A below elbow arm amputee demonstrates how to don and operate his myoelectric prosthetic hook and hand. This is a first hand account of what goes into using prosthetic hands and hooks for individuals with arm amputations. This video is an overview of adaptive equipment for handicapped or disabled persons to assist them. The myoelectric hook and hand are very helpful in assisting persons with arm amputations or otherwise missing limbs.

How To: Explore prosthetic options for the gym as an amputee

A below elbow arm amputee demonstrates the device he uses in the gym. He shows you how to use a prosthetic for working out at the gym when you've suffer a limb amputation. This video is very helpful in describing utilities available for enabling individuals with amputations to workout or get around and function in a gymnasium setting. This is a video that addresses adaptive equipment for handicapped or disabled people.

How To: Export individual tracks and separate files when using Audacity

In this clip, you'll learn how to export each indvidual track within an Audacity session to a separate WAV or MP3 audio file. Whether you're new to the Audacity DAW (digital audio workstation) or are simply looking to pick up a few new and useful tips and tricks, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.

How To: Serve olive tapenade for a party or get-together

In this clip, learn how to make a tapenade for your party or get-together that you can serve as an appetizer or a first course. This classy dish is also great for cocktail parties and can be served on little individual pieces of bread or crackers. Present this healthy and delicious treat to your guests and they are sure to love every bite.

How To: Avoid aggressive driving when on the road

One of the most common things when somebody is driving is they can experience aggressive people at any time. These individuals can be harmful to themselves and to others as well. But sometimes, you yourself can become fall into the category of being aggressive and that's no good. So in this tutorial, you'll find out some ways to help avoid aggressive driving when on the road. Good luck and breathe!

How To: Help a friend or stranger with depression

If you know someone going through depression, this is something that shouldn't be taken lightly. Depressions can last for a long period of time and can cause an individual to question everything around them including why they should even be alive. So it's important to know what you could do to help them during this rough time. In this tutorial, you'll find out just that. So good luck and take care!

How To: Bonsai a mugo pine

If you're looking to pick up on a hobby that's easy to do and is relaxing, making you should take up bonsai. Bonsai is the art of growing trees or small wood plants and uses techniques such as pruning and potting. It is something that is focused entirely on an individual and how they think it looks. So check it out and see if you like it. Enjoy!

How To: Make healthy no bake ricotta cheesecake tartlets

Having a party sometime soon and you're oven's broken? No sweat. Make a no bake dessert with help from this episode of Healthy Helpings TV, with your host Michelle Koen. In this video, Michelle shows you how to make a great, healthy dessert for entertaining - individual ricotta cheesecakes tartlets wrapped in paper thin phyllo dough.

How To: Configure & control Facebook privacy settings

Do the new Facebook changes scare you? Are you not sure what information on your Facebook profile is and isn't accessible to people outside your network? Larry Magid will walk you through each privacy setting in this video, beginning with Facebook's newest feature, Instant Personalization. The next part covers controlling individual content like events, photos, and status updates. The more you know, the more control you'll be able to maintain over your information.

How To: Obtain letters of recommendation after your internship

Internships can be a time when you obtain a vast amount of knowledge in a field that is close to what you wish to do in the near future. You come across many individuals who are able to teach you the tricks of the trade and can become very helpful allies. In this video, find out how to obtain letters of recommendation after your internship is long and over. So sit back, take notes, and enjoy!

How To: Create array formulas for stock returns in MS Excel

Looking for a primer on how to create and work with array formulas in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 14th installment in his series of Excel array formula series, you'll learn how to create array formulas for individual stock return and standard deviation given different assumed states of the future economy.

How To: Name a Microsoft Excel cell after its content

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 138th installment in their series of digital spreadsheet magic tricks, you'll learn how to name individual cells after their cell content (i.e., the name of the cell is in the cell).