How To: Eat sushi the traditional way
Learn how to eat sushi the traditional Japanese way. This tongue-in-cheek video quite accurately describes how to enter a sushi restaurant, and also describes many unique aspects of Japanese culture.
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How To: Eat a fig without getting sore lips or a sore tongue
Do you love figs but don't love how the fruit's shell sometimes pinches and irritates your lips and tongue when you eat it? Then take a gander at this video to learn how to consume figs without any bodily injuries.
How To: Use the verb "have" for eating and drinking
In this tutorial, we learn how to use the verb "have" for eating and drinking. When someone asks you what you are eating or what you did eat, you will have to use the word "have" to answer or even if you want to ask the question you have. An example of asking something a question like this would be, "what do you usually have for breakfast, lunch or dinner?" Any question with meals will have the word "have" mixed into it, because it's asking what you are going to or have eating in a different ...
How To: Lose belly fat by avoiding junk food
In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...
How To: Prepare a pomegranate for eating
In this tutorial, we learn how to prepare a pomegranate for eating. These are very messy fruits, so make sure you place it on a surface that has a plate underneath it. Take a sharp knife and cut down the center of the pomegranate until you reach the bottom. Now, quarter the halves and push the skin back so the seeds are exposed. As you do this, you can pick the seeds off and eat them, or place into a bowl to eat later on. When finished, enjoy eating these delicious seeds with your favorite fl...
How To: Balance your plate to lose weight
In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...
How To: Lose weight by making simple lifestyle changes
Good Housekeeping is known for its helpful tips for women. It brings useful tips for women who are dieting. In the following some tips are given to loose weight:
How To: Take apart and eat a pomegranate
Pomegranate is one of the most intimidating and kind of expensive fruit from India. Watch this video to learn how to eat a pomegranate. 1. You need to cut it into halves. It should be crosswise cut To reveal the seeds on both halves. 2. You can start eating just the outside or with the seed in it. 3. After eating the seeds on the top of the halves, continue splitting the halves to reveal the seeds hidden deeper. 4. Now, enjoy eating up to the last drop of the seeds.
How To: Eat better
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
How To: Make a whole roasted sea bass with salsa verde with Gwyneth Paltrow
Actress Gwyneth Paltrow loves to cook and eat. Shocking, we know, given that she's probably half the size of most of us. Then again, it may be that she maintains her streamlined form by exercising three hours a day (which she does, in order to eat what she wants).
How To: Make a healthy chicken wrap for your kid's lunchbox
With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.
News: Don't Believe That Whole Wheat Is Healthier — Your Gut Bacteria May Think Differently
Move over whole wheat — white bread may be back in style after a new study shows that it may be your gut microbes that decide what kind of bread is best for you.
How To: Stop Tossing Food—Expiration Dates Mean Nothing
I'll admit it: I ignore expiration dates. No matter if it's a sell-by date, "best if used before" date, or even a use-by date, I don't care. I just check for signs of food decay and keep on eating.
How To: The Only Way to Make Buttered Popcorn in a Bowl
It's easy to grab a box of pre-prepared microwave popcorn at the grocery store. Yet with so much salt, butter, and other unpronounceable ingredients, microwave popcorn can go from a healthy snack to a complicated one.
How To: Eat food that will improve your mood
When most people stress-eat they turn to sweets to cheer them up. Did you know that there are foods that will actually improve your mood if your consume them regularly? Watch this video to learn how eating fish, sesame seeds, and other moods can improve your mood long-term.
How To: Cook mutton curry with Okra
For many people, mutton is dish more closely associated with medieval knights than gourmet cooking. This video demonstrates the cooking of a recipe for a modern, Indian take on the old-fashioned staple. The mutton-eating trolls from the Hobbit certainly didn't eat eat it with okra! But you will, and it will be delicious.
How To: Prepare and eat an avocado
On the subject of avocados, do you know how to properly prepare and eat the fruit? Compare your techniques to those of Mike's in this video. Learn how to properly prepare an avocado for eating with a little guidance from this instructional.
How To: Curb your appetite naturally
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.
How To: Eat sushi at a restaurant
Sushi is one of the fastest-growing cuisines across the globe. To become a true citizen of the world, prepare yourself with this primer on sushi-eating rituals. Watch this how to video to learn how to properly eat sushi.
How To: Eat crawfish
Do you suck the heads? First time eating crawfish? This how to video will show you how to properly eat Louisiana craw fish.
How To: Eat properly to love running more
Check out this instructional cross country video that demonstrates how to eat properly so that you love running more. Because every runner is different, develop a nutrition plan that works for you. Experiment to find out what meals work best for you. Check out this tutorial that provides tips on eating properly to enhance your running workout.
How To: Explain the food pyramid to your child
It can be quite difficult to get your child in the habit of eating healthy, especially if they are a picky eater. A good way to teach your child about eating right is with the food pyramid. Watch this how to video and learn how to teach your kids about eating right by using the Food Pyramid Guide for children.
How To: Perform the eat and restore a dollar bill magic trick
Talk about a cheap lunch, learn how to rip a piece off a dollar, eat it, and then make the bill whole again. This video magic tutorial shows how to perform a simple trick that takes just two one dollar bills. Watch this instructional video and learn how to do the eat and restore dollar bill trick.
How To: Cook and eat a lobster
Do you love eating lobster? If you do, save yourself some money and prepare a lobster dish yourself instead of dining at a restaurant. Watch this video on how to cook and eat lobster.
How To: Stay fueled and eat right for mountain biking
Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.
How To: Burn fat and calories with a smart eating plan
This exercise tutorial is the very definition of the statement, "no pain, no gain." Along with completing challenging cardio and strength training routines like jumping jacks and push-ups, you absolutely MUST moniter your diet in order to see fat burning results. Here are a few food habits you need to keep in mind:
How To: Eat Less Using Smell & Visualization
We've already taught you how to clench your fist to make healthier food choices, and how to make sure you eat healthily at a restaurant, but it turns out there are even more mind hacks we can use in our never-ending quest to control our appetites.
How To: Lose fat instead of muscle by avoiding the Twinkie diet
The Twinkie diet is about as ridiculous as the cookie diet. While proponents of the diet say that as long as you eat fewer calories than you burn off, you'll lose weight, they forget to mention that you're losing muscle as well as fat.
How To: Stop binge eating & get healthy
In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...
How To: Eat a diet to help get you closer to six pack abs
With this video, we learn how to eat a diet to help get you closer to six pack abs. At the end of the day, calorie counting is a pain and not worth it. You can spend hours using charts trying to find the calories in each little thing that you buy. For a diet to lose fat, you need to eat whole foods. You will need nutrient dense food instead of foods that have sugar and fat instead of them. If you are eating whole foods, then you will not need to count the calories because you can't go wrong w...
How To: Make Mediterranean Sayadieh fish with rice
Know why people dwelling in the Mediterranean region never get fat? Hint: It's not because they don't eat. In fact, these islanders eat a lot, just not any of the bad stuff we tend to consume too much of in the U.S. (french fries, hamburgers, etc.).
How To: Decipher individual Chinese characters using the NJStar software program
NJStar is a program which you may purchase online, and which will allow you to translate individual Chinese characters. This tutorial shows you how to use the software, and explains the limitations of the progam (it cannot translate whole paragraphs, for instance).
How To: Do easy yoga poses
This video details how to do easy yoga poses for beginners. To start out, assume 'mountain pose' which involves placing the feet at about a hip width distance apart. After the feet are placed, lengthen up through the spine and roll the shoulders back while also tucking the chin slightly back. Arms are then raised upward while inhaling, and lowered while exhaling and in the same exhale lift out of the hips, hinge, then enter a forward bend. Note, it is acceptable to bend the knees in this proc...
How To: Eat stinging nettles without stinging yourself
If you like to eat stinging nettles, there is actually a way to do it without stinging yourself, and this video will show you a very simple trick. Take the leaf between your thumb and forefinger and stroke it away from the stem of the plant a few times, then tear the leaf off. Roll it between your thumb and finger so it forms a cylindrical shape, pop it in your mouth and eat it. It tastes good and you don't get stung. If you've ever been curious about eating stinging nettles, this is the plac...
How To: Peel, seed, and eat a pomegranate
Girl With No Name presents a video on how to easily peel, seed, and eat a pomegranate. Pomegranates are a very tasty and healthy fruit, full of beneficial antioxidants. However, peeling them can be a very difficult task, and can turn many people off to eating the fruit itself. This video explains the secret to peeling a pomegranate without staining your clothes or getting the juice everywhere. By following the video's instructions, you'll be able to eat a pomegranate without worrying about wh...
How To: Eat a pomegranate the "right & proper way"
Pomegranates are very delicious fruits. They are very nutritious, too. This instructional video teaches you how to eat a pomegranate in the right and proper way. It teaches you how to eat pomegranate with using a juicer, glass or knife. First you should start crushing the fruit from the middle top of it. You have to go on crushing it slowly and gradually with out applying too much pressure on the fruit. at one stage you will get a small hole on the surface and you can start drinking the juice...
How To: Apply false eyelashes for Asian eyes
This tutorial teaches you how to apply individual false eyelashes video tutorial. Applying individual false eyelashes is a great way to achieve a dramatic and glamorous evening look. You will need individual false eyelashes, individual false eyelash glue, a piece of tin foil, a small pair of scissors and a pointed pair of tweezers. Apply your desired eyeshadow first, a light shimmery eyeshadow creates the best effect for this look in terms of contrast against the false eyelashes. Pour a very ...
How To: Draft a lower torso or skirt sloper
This video tutorial demonstrates the steps for drafting a sloper that shows the exact shape of an individual's body between the waist and the hips. It can be used to create skirts for women, the top of pants for men and women, and body doubles (aka Dress Forms). Learn how to draft a lower torso sloper by watching this video fashion design tutorial.
How To: Relieve fibromyalgia by exercising and eating better
Fibromyalgia sucks. It manifests itself as pain over your entire body and even as a painful response to touch, which can make even everyday activities diffuclt to get through. But there are measures you can take to decrease this pain, including exercising and eating better. Check out the video for more tips.
How To: Use compound tenses with "haber" & "estar" in Spanish
In this video, we learn how to use compound tenses with "haber" and "estar" in Spanish. "I am speaking" would translate into "You estoy hablando". If you are talking about a girl eating, you would say "Ella esta comiendo". To say "they were writing letters", you would say "Ellos estaban escribiendo cartas". You will see the form of the verb changing in each of the sentences. You will also see the gender of the verb changing in each of the sentences, depending on who is being talked about. The...