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How To: Do the power clean exercise

In this tutorial, Coach Burgener gives a few pointers on the Power Clean. The Power Clean is a olympic lift exercise that starts in a position similar as for the Deadlift. Pull the barbell onto your shoulders. Catch the bar in the front squat starting position. Watch this how to video and you will be able to do the power clean exercise.

How To: Give a full body massage

In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...

How To: Use keyboard shortcuts in Photoshop CS3

Professional Photoshop users know the importants of using hotkeys and keyboard shortcuts to speed up their workflow. The faster you can produce work the better. If you are new to Photoshop CS3, you really should start using keyboard shortcuts. This beginners tutorial will help you get started using keyboard shortcuts in Photoshop CS3.

How To: Do basic pogo stick tricks

It's quite the challenge to be able to bounce up and down on a pogo stick, but once that's mastered, it's time to start learning some tricks. Start off with the 180 flip, the no footer, and the peg grab pogo stick tricks. Follow along with the demonstrated steps in this instructional video and learn how to do a few basic pogo stick tricks.

How To: Do tricks on a fingerboard

Improve those fingerboard or tech deck skills by learning some new moves. This video tech deck tutorial shows how to perform a Shove It, Ollie, Nollie, Slide, Grind, Flip, and Ramp on the fingerboard. The right touch is all it takes to keep from wiping out. Start watching and start improving those tech deck skills.

How To: Cue your vinyl records on a turntable

Check out this instructional turntable video to learn how to cue your vinyl records. It's not scratching, but it is cueing. This takes some skill because you want to align two songs perfectly in sync. Remember, this only works if the stop and start time of your platter are the same! It does not matter if your start or stop time is 1 hour, 34 minutes and 48 seconds! Use this method if you need a clean, fast and easy way of starting a vinyl in sync. This video tutorial is great for DJs and anyo...

How To: Juggle the 4 ball mills mess

Check out this instructional juggling video to learn how to juggle the 4 ball mills mess. Some people out there like step by step instructions, some prefer just to see the trick in slow motion. This tutorial provides directions in both! In no time, you'll be juggling the 4 ball mills mess and impress your friends.

How To: Get mains started on a 1-piece string job for a racket

String a tennis racket yourself. Take a look at this instructional video and learn how to lace your mains on a one-piece string job for your tennis racket. The number of grommets in the yoke of the tennis racket determines where to start off. After dividing the number by two, if you yield an odd number, you would start from the throat. If you yield an even number, you start from the top of the racket.

How To: Lace the mains for a 2-piece tennis racket string job

String a tennis racket. Take a look at this instructional video and learn how to lace your mains for a two-piece string job for your tennis racket. To find out where you start is by counting how many grommets you have on your racket. By dividing the number by two, you can determine where to start, top or bottom. If the number you yield is odd, you start from the bottom. If the number you yield is even, you start from the top.

How To: Get up to speed in Microsoft Access 2007

Check out this tutorial and learn how to get up to speed with the latest installment of Mircosoft Access 2007. Microsoft Office Access 2007 brings you a new look and new features designed to help you get your work done more easily than ever. You'll see differences right away, starting with the Getting Started with Microsoft Office Access page where you can open a blank or existing database, download a pre-built database template, and check out the offerings on Microsoft Office Online.

How To: Crochet the start of a granny square

Watch this instructional crochet video to start your granny square pattern. Begin with three loops and a slip stitch. It's more complex than a standard open work stitch, but with a little practice, the granny square is a very comprehensible process. Once you can crochet a circle, you can use this granny square beginning on many other crochet projects.

How To: Perform the binary routine magic card trick

Watch this instructional magic card trick tutorial to learn how to perform the binary routine. This is an original series of user-created moves. There are 9 phases of the Binary Routine, 6 of which are false, and the other 3 are closers that involve a color card change at the end. This video provides instruction on 2 false cuts and 1 closer, along with some possible variations. Just keep in mind, there is room for adjustment with these phases. If you find a better way to do a certain move, th...

How To: Ride a ramp with your BMX bicycle

This segment is from the old "Basics" video by Transworld RIDEbmx. Starting with the anatomy of a bike ramp and moving on to dropping in, airing, and lip tricks, this video tutorial covers all aspects of basic ramp riding. So, see how to ride a ramp with your BMX bicycle, from start to finish. You learn all of the basic ramp tricks for your BMX bike. Just see for yourself.

How To: Chug a Beer

It doesn't take much skill to drink beer fast, but to chug an entire beer in one gulp is an art. Learn how to execute this bar trick by picking up a few simple techniques. Start watching and start chugging.

How To: Shave Your Legs

Shaving legs is a long tradition. It's easy to do and becomes second nature in time. Shaving your legs is a basic beauty routine that once adopted can easily become second nature. You need to start slow, shaving the first few times in a bathtub is usually a good idea. That way you don't have water from the shower falling into your eyes and you can really focus on what you're doing. Buy a nice razor, one that has a swivel head to get those hard to reach places like the ankles and knees, and st...

How To: Unlock Wolf and All Star mode in Super Smash Bros

To unlock Wolf, you must've first completed Subspace Emissary. In Subspace Emissary choose to go to "The Ruins" and choose any difficulty and any characters to go. When in the stage keep going as you would in any Subspace Emissary stage and the first door you see you don't have to enter unless you want trophy (not a specific trophy) and a Heart Container which you most likely won't need since the next door you go to, which is very nearby, will be where Star Wolf is and when starting the battl...

How To: Use jQuery for your website design

The popular javascript library jQuery is an amazing way to extend the design possibilities of your site beyond what CSS can do. But luckily, if you are already comfortable with CSS, you have a huge head start in jQuery! This is a very basic introduction to including jQuery on your web page and getting started writing a few functions. So you Internet website designers out there, this is a good video tutorial to check out.