Indoor Floor Search Results

How To: Side glide and backslide or moonwalk dance

Ever wonder how some people can smoothly glide across the dance floor like they were dancing on melting butter? This how-to video demonstrates the moves behind doing a side glide and a backslide, or Michael Jackson-esque moonwalk. Follow along with the step by step directions to get the right skills for this dance move. Watch this trendy dance video tutorial and learn how to side glide and backslide or moonwalk.

How To: Do the double under takedown for Brazilian Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the double under takedown on Nick. It's a very simple way of taking someone straight to the floor without much effort. Practice your double under takekedown technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

How To: Rock the cock, pussy pop

Check out this instructional hip hop video to learn how to rock the cock, or pussy pop (one or the other, you choose). Learn how to get nasty on the floor. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to put some stank on it and practice your dance skills with this hip hop tutorial video.

How To: Perform the two beat corkscrew poi trick

In this instructional video for beginners and intermediates, learn how to perform the two beat corkscrew spinning trick. This poi lesson explains what should be your first move in the ceiling and floor plane, the basic 2 beat corkscrew, and a few variations to keep things fresh. More advanced moves in this plane yet to come, so stay tuned!

How To: Practice a yoga lift off for a yoga push back

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you how to work on the lift off part of a yoga push back. This movement will help you transition lift off the floor into a push back position and transition into a yoga push up.

How To: Dribble a soccer ball

Phenomenal dribblers are like escape artists: They get out of impossible binds and pull off amazing stunts that leave onlookers floored. Before the fancy tricks, though, you'll need to ground yourself in the basics of ball control. You will need a soccer ball, a grassy area, and soccer cleats. Watch this video soccer tutorial and learn how to dribble a soccer ball.

How To: Do a one leg kick pilates exercise

The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.

How To: Reset a toilet

There are many reasons to remove a toilet and store it elsewhere. Maybe you want to paint the bathroom or re-tile the floor, or you've got house guests that just won't leave. Mag has some tips for you when it's time to put the old porcelain potty back on her moorings.

How To: Use decorative concrete

Host Meghan Carter travels to ACE Concrete in Sun Valley, California to discover the essential decorative concrete information. Whether you're interested in concrete floors, sinks, countertops, mantels or any other type of concrete for your home, Meghan got the essential facts to help you make the right decision when using decorative concrete in your home.

How To: Buy a massage chair

Are you interested in buying a massage chair for your home or office?Massage chairs have built-in electric rollers, nodes, and air bags, all designed to emulate the fingers and hands of a massage therapist.

How To: Yo-Yo like a pro

Yo-yo's are not just for kids anymore. Check out this funky tutorial and learn how to yo-yo like a pro. You can do way more than just pull your yo-yo up and down, with a little practice you will soon be performing tricks and spinning your yo-yo all over the place!

How To: Do a somersault

If your a kid or adult it's never too late to learn how to do a somersault, although it might be a little more difficult for the latter. Somersaults are one of the first and easiest things you can learn in gymnastics. If your ready to turn your world upside down, then get somersaulting.

How To: Swim a proper freestyle

New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...

How To: Lose Stomach Fat in 10 Steps?

As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar

How To: Tile a custom ceramic tile shower

Start by putting tile backer board tape on all the joints on the wall board and then put mortar over the backer board tape. Let the mortar dry and then you can begin the tile job. Install a ledger board at the base of the shower stall about one tile high. Draw some vertical and horizontal lines on the wall to help keep the tile going straight. Also use tile spacers to help keep the tile going straight. Mix up some thin set mortar. Put the thin set mortar on the wall. Apply it with the flat si...

How To: Do a barrel turn

You will get a look at how to successfully perform a barrel turn. You will see a walkthrough as to which techniques to use to complete this move. You will also see just what kind of shape you will create while in the air as Brianna demonstrates the technique on the floor.

How To: Freak dance and grind

Check out this demonstrational dance video that shows you how to freak dance and grind. This is a demo video that is meant to be casual and fun. Learn how to get nasty on the floor. Have fun emulating these dance moves.