Ever wonder how some people can smoothly glide across the dance floor like they were dancing on melting butter? This how-to video demonstrates the moves behind doing a side glide and a backslide, or Michael Jackson-esque moonwalk. Follow along with the step by step directions to get the right skills for this dance move. Watch this trendy dance video tutorial and learn how to side glide and backslide or moonwalk.
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the double under takedown on Nick. It's a very simple way of taking someone straight to the floor without much effort. Practice your double under takekedown technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Check out this instructional hip hop video to learn how to rock the cock, or pussy pop (one or the other, you choose). Learn how to get nasty on the floor. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to put some stank on it and practice your dance skills with this hip hop tutorial video.
Pocket doors are a common design element in houses. Pocket doors are a great way to Pocket doors are quite practical. You don't need to leave floor space just for a door to swing open. In this tutorial, home expert Amy Matthews teaches a homeowner how to replace a pocket door in a bathroom.
In this instructional video for beginners and intermediates, learn how to perform the two beat corkscrew spinning trick. This poi lesson explains what should be your first move in the ceiling and floor plane, the basic 2 beat corkscrew, and a few variations to keep things fresh. More advanced moves in this plane yet to come, so stay tuned!
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you how to work on the lift off part of a yoga push back. This movement will help you transition lift off the floor into a push back position and transition into a yoga push up.
Remodeling your kitchen or bathroom can be expensive. It doesn't have to be if you can install the tiles yourself. In this home and garden how-to video we will show you how to set tiles in adjoining rooms. Join tiles in two adjoining rooms for a smooth floor transitions.
Remodeling your kitchen or bathroom can be expensive. Learn to tile the floor yourself and save a bundle. In this home and garden how to video you will learn to properly mix and apply thin set mortar for tiling.
Phenomenal dribblers are like escape artists: They get out of impossible binds and pull off amazing stunts that leave onlookers floored. Before the fancy tricks, though, you'll need to ground yourself in the basics of ball control. You will need a soccer ball, a grassy area, and soccer cleats. Watch this video soccer tutorial and learn how to dribble a soccer ball.
The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.
Worried about hitting the dance floor at prom? No problem! Get your groove on and boogie down with the basics, and learn some classic moves.
Tim Carter demonstrates how to install quarter round to hide that ugly looking gap between baseboards and flooring. Tim's use of the toe-strip shows beautiful results in the molding.
There are many reasons to remove a toilet and store it elsewhere. Maybe you want to paint the bathroom or re-tile the floor, or you've got house guests that just won't leave. Mag has some tips for you when it's time to put the old porcelain potty back on her moorings.
Tim Carter, of Ask the Builder, demonstrates tips you should know before installing ceramic tile over plywood or OSB. Following these tips will make your looking sharp and beautiful, and practical.
Learn the basic salsa moves and dazzle
Learn how to move your partner from side to side on the dance floor in a cross body lead for salsa.
Host Meghan Carter travels to ACE Concrete in Sun Valley, California to discover the essential decorative concrete information. Whether you're interested in concrete floors, sinks, countertops, mantels or any other type of concrete for your home, Meghan got the essential facts to help you make the right decision when using decorative concrete in your home.
This video will show you how to clip your finger nails without letting them drop all over the floor. It is fast and easy.
Are you interested in buying a massage chair for your home or office?Massage chairs have built-in electric rollers, nodes, and air bags, all designed to emulate the fingers and hands of a massage therapist.
Learn how to do basic popping and hitting, hip hop style. Direct and easy, this fun tutorial will get you up and on the dance floor.
Yo-yo's are not just for kids anymore. Check out this funky tutorial and learn how to yo-yo like a pro. You can do way more than just pull your yo-yo up and down, with a little practice you will soon be performing tricks and spinning your yo-yo all over the place!
If your a kid or adult it's never too late to learn how to do a somersault, although it might be a little more difficult for the latter. Somersaults are one of the first and easiest things you can learn in gymnastics. If your ready to turn your world upside down, then get somersaulting.
Following are the steps to describe how-to make floor flower arrangements: 1. The materials required for this flower arrangement are a long flower vase, few red roses, some pine leaves, few lilies and some long grass.
Box Seats! Put the art back in party furniture with collapsible tables and stools.
New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
bObsweep Standard and Pethair are made to easily transition between a variety of floor types, so they function efficiently in most spaces.
While VR promises to take gamers to another world, AR has the potential to bring the game elements into your own neighborhood or home.
Hotels are anonymous and while this is a great thing, you should also be careful about the nameless folks who've used your room before you. Follow this tutorial to make the most of your hotel and ensure a great vacation experience.
Start by putting tile backer board tape on all the joints on the wall board and then put mortar over the backer board tape. Let the mortar dry and then you can begin the tile job. Install a ledger board at the base of the shower stall about one tile high. Draw some vertical and horizontal lines on the wall to help keep the tile going straight. Also use tile spacers to help keep the tile going straight. Mix up some thin set mortar. Put the thin set mortar on the wall. Apply it with the flat si...
Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life.
Collect all your old and worn jeans, then cut off the hems, cuffs and seams. Sew them all together onto a piece of backing fabric, and you have your own floor mat or rag rug. A great way to recycle old clothes.
Chris Brown's "Forever" is a sweet song about dancing with a girl on the dance floor forever - about meeting that perfect person that you click with right away. The choreography from the music video for the song is likewise perfectly on cue and smooth.
Halloween is a time that embraces blood, gore, and using blood and gore to scare innocent civilians. So if you're in the pranking mood this Halloween, check out this video to learn how to do a funny ketchup splattering prank that'll leave fake blood all over your victim's clothes and on the floor.
Splits and squats are not two words you want to hear together when describing an exercise, but luckily the love child of the two is a lot kinder and gentler than either.
You will get a look at how to successfully perform a barrel turn. You will see a walkthrough as to which techniques to use to complete this move. You will also see just what kind of shape you will create while in the air as Brianna demonstrates the technique on the floor.
Check out this demonstrational dance video that shows you how to freak dance and grind. This is a demo video that is meant to be casual and fun. Learn how to get nasty on the floor. Have fun emulating these dance moves.
Brown construction paper comes in handy when you are working at a site. It however can be a pain to access and cut. Watch this how to video to make an easy access rolling paper rack at any construction site. Use it to cover floors and cabinets without having to bend over.