A rowing machine, or indoor rower, provides the benefits of rowing without the hassle of transporting a boat and having access to a lake or river. Learn how to use a rowing machine in this exercise tutorial. When using a rowing machine you should work back & biceps, do eight to 12 reps, use heavier weights, and balance breathing. With this how to video you can use a rowing machine to get a more effective workout.
You can't have Memorial Day without a barbecue. But what if it is raining outside? In this cooking how to video tutorial Mark Bittman, from the New York Times, sears, braises and broils ribs for a rainy, indoor Memorial Day BBQ. Grab your beef spare ribs, brown them on both sides and prepare for a delicious broiled dinner.
If you're like me, you put some or all of your houseplants outside for the summer. Now that fall is here, it's time to think about moving them back in for the long winter ahead. This how to video shows a few steps you can take to prepare your plants for indoor conditions. Following these easy steps should help ensure your plants winter over successfully, so you can get them outside again next spring.
Learn how to do knee tuck floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do floor leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do plank hop ups and down on a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
Wanting to re-tile a bedroom but don't have the cash to spend to hire a professional? You can tile yourself! In this Home Depot instructional, learn how to install 12 x 12 inch sheets mosaics on a bathroom floor. Mosaic tiles can be installed individually or pre-mounted on mesh-backed sheets.
If you want to change the look of a bathroom, giving yourself a brand new tile floor is a quick and fun way to go about it. It's also easy — that is, provided you can assemble all the necessary tools and materials: You'll need grout, cement board, cement board screws and tile as well as a wet tile saw, a mastic trowl, a grout trowl, a tape measurer, spacers, a hammer, a matte knife, a jigsaw, a cordless drill, a tile scraper, a bucket and a mixer. For complete, step-by-step instructions on re...
The basic idea of cleaning laminate floors is to use a dry or damp mop or cleaner for cleaning spills and as little moisture as possible. Laminate floors are resistant products and are made to last, but they also are sensible to moisture and thus it can produce damage. Also very important for defending against stains like tomato sauce and red wine is to be vigilant and clean them immediately. The longer a stain like that sits, the longer it is the probability of being permanent, so the best a...
Indoor electric grills are nothing new; George Foreman grills have been around for over 20 years now, providing healthy, smokeless grilling options for indoor use. Yet as nifty and fun as George Foreman grills are, indoor grills have never been considered a hot item for passionate and avid home cooks.
Installing hardwood flooring is becoming increasingly easy with all the DIY flooring kits. But the difficult part is getting the flooring around your door jamb. Cutting the door jamb instead of the flooring is a much easier alternative. Home improvement expert, Danny Lipford shows how to cut a door jamb to install flooring in this tutorial.
In this online video series you will learn basic floor aerobics from fitness specialist Mandy Muenzer.
Get the hardwood look in your home! Floating vinyl plank flooring is easy to install, easier than tile or carpet. It's also fairly inexpensive! This video shows you the best way to install this versatile flooring in any room in your house.
In this tutorial, we learn how to prep plywood subfloor for hardwood and laminate with Lowe's. Before you prep your floor, read the manufacturers direction and information on the flooring. After this, gather all of your materials and tools you need to complete the job. Then, measure out the floor to figure out how much material you will need. Take off all the carpet and base boards from the room, then clean off the floor from dirt or dust. When finished, cover the subfloor with the right type...
In this tutorial, we learn how to do basic floor work in belly dancing. you will want to move your body like you are in waves until you reach the floor and are sitting down. Move slowly and feel your entire body. You can also jump down and put your arms over your head, then end up with your legs crossed on the floor. Next, drop your arms to the side of your body and then move your hair around to rotate. Do a figure eight on the floor, moving your bottom, thighs, and hips. The key with this is...
In this video tutorial, viewers learn how to build great lower abdominal muscles. This exercise is done on the floor. Begin by lying down with your back on the floor. This exercise is called a lower leg curl with a heel press finish. Place the hands flat and palms facing the floor. Bring the feet up in a curl and extend the feet on the top of the rep. As your extend your legs, contract down on the muscles in your stomach. This video will benefit those viewers who are interested in health and ...
Want to lay a hardwood floor yourself? It's easy. Provided, that is, you have all of the following materials: wood panels (preferably with built-in foam underlay), plastic sheeting, duct tape, tapping blocks, a hammer, a crowbar, a straight edge, a miter square, a pencil, string line, some spacers, and a saw. For complete instructions on putting it all together and installing your own custom wooden floor using panels, watch this free DIY guide.
Do travel turns across the tap room floor with help from this free tap lesson! Learn how tap dancing steps can be combined to create traveling turns across the dance floor from an expert: Bonnie Gray is an award-winning choreographer in dance and musical theatre and here to teach you the basics of tap! Learn more tap dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
Bob Harris of decorative concrete institute explains how you can remove your tiled or carpeted flooring for a concrete substitute. He suggests when your removing carpeting that it can be very heavy and advises you to hire someone who can lift and carry it out, or rent a dumpster for easy take away. He states that after the carpet is removed you'll need to remove the adhesive from the floor. You can do this by stripping or grinding, and at other times the use of harsh chemicals may be needed. ...
In this video Brooke Burke demonstrates how to do leg lifts. This exercise targets the abs. Lay your mat on the floor. Lie on your back with your hands on the floor. Raise both legs together, keeping them straight. Do it slowly to make it a little harder, and lower them again but not right to the floor. Do this ten times at first, then aim for twenty times. Keep your lower back on the ground. Rest a little. Now to make it even more difficult, do it very slowly, counting down from five until o...
While remodeling or redoing a room, many owners will inevitably want to install laminate flooring. This video shows how to install laminate flooring beginning with what tools and supplies will be necessary and then showing panel-by-panel how to install each floor panel. It also goes over how to install a piece around existing pipes or other things that require a difficult shape that is not a rectangle. The video even goes over installation of perimeter molding as well as how to care and clean...
In this video, you will learn how to install laminate flooring. Make sure the floor is clean!
Learn how to do seated V holds with twisting medicine ball floor bounces. Presented by Real Jock Gay Fitness Health & Life.
Cinderella's plight has given mopping a bad name—but don't let poor PR keep you from a bright, shiny floor.This video will show you how to mop a wood floor.
London-based developer Andrew Hart has been working on AR navigation since Apple's original ARKit tool was still in beta preview. Now, he's ready to unleash his technology on the world.
How to install concrete anchors.How to attach timber / wood to concrete or any other SOLID masonry surface using masonry anchors / DynaBolts. DynaBolts (that's the name for this particular anchor in Australia. They are know by other names in other countries) are the ideal anchor for attaching almost anything to solid masonry such as concrete. This video will look at attaching timber to a concrete floor.
In this tutorial, we learn how to finish hardwood floors naturally & safely. First, buff out the entire floor so the surface will adhere better with the stain. Buffing it will give it a beautiful finish and a glossy look. The spatter that happen white using the pad can be buffered out or mopped out easily. When finished, you will use a polishing pad on the floors to finish up the floors entirely. The floor will look great after just one coat and a polish with the mop. When finished, enjoy you...
Laminate flooring is easy to clean and is a great way to spruce up a room. With yourlist of items in hand and a little bit of elbow grease you can have new floors in no time. Don't forget: measure twice, cut one.
This video demonstrates how to laminate floors into your home. In this case, this is an episode from HGTV which is a home improvement show with the motto of "Start at Home." The laminated floors in this video are click and lock floors. First you would clean out the floor, install flooring and then cut the pieces to fit. If you follow the steps slowly in this video, you'll be able to laminate the floors. Some basic carpentry skills are needed for this task.
Here is a video that teaches you how to make an elevator skip floors and go to your floor first, just by holding down the close door button, and the button to your floor.
Creating traps around the house to injure and amuse friends and roommates is one of the best and most common ways of performing a prank. In this video, you will learn how to turn one overused household prank as a decoy for a more insidious one. First, you stretch an obvious decoy trip wire across a part of your house with a hard floor, preferably tile. Then you grease (with butter, lotion...) the floor on the other side of the wire from where you expect your victim to enter. Then watch as the...
Over time, a wooden floor can sustain a heavy amount of damage thanks to the weather, heavy foot traffic, and things constanly falling on it. So, it's always a good idea to refinish a floor every few years or so to make sure that it will last longer. This tutorial will show you how to sand and save a wood floor. It's a difficult task, so make sure you have the time and patience to do it. Enjoy!
Is the floor in your new home made of ugly, cold concrete? If this is the case and you would like to get rid of it, check out this tutorial. In this video, learn how to tile over a concrete bathroom floor.
Has your car recently had a leak and left your garage floor looking stained and grubby? Get your garage or driveway sparkling clean with this video from Danny Lipford.
Need to replace or repair a single hardwood floor board? Don't want to pay people hundreds of dollars to do it? Well, if you have a circular saw and a straightedge. Then you can do-it-yourself by following this video. First of all, remove the old board by cutting a section of it using the saw and prying it out with the straightedge. Then, get your new floor board, which should be retrofitted, then apply some adhesive and fit the board back into the spot where the old board was. Hammer the new...
In this follow up video from Lowe's home improvement series, Mike Kraft demonstrates how to install hardwood flooring in your home. If you haven't watched it yet, be sure to check out the video on how to prepare your subfloor for installation of hardwood or laminate flooring, to be sure that your flooring lasts. In this video Mike provides a detailed list of the tools you will need to get this job done right, as well as some great tips on how to prepare your materials to guarantee a job well ...
This video demonstrates the installation of laminate flooring. He shows which side of the board is the top, and shows how the tongue and groove enable the boards to snap together. The tools he uses are a tapping block, a metal pull bar, a hammer and a measuring tape. The flooring is installed by laying the boards down and tapping them into place. The video goes on to show two guys installing the floor in a living room in real time. This is a good do-it-yourself project that doesn't take very ...
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create flooring in Photoshop.
You can use twist, back bends and forward bends to stretch on the floor in Hatha yoga. Learn how to do floor stretches in Hatha yoga in this fitness video. Take action: practice wide-leg fold, spread legs, keeping toes up, exhale forward, and inhale up. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at m...
Learn how to do long stride runs across a floor. Presented by Real Jock Gay Fitness Health & Life. Benefits
