Industrial Advice Search Results

How To: High Heart Rate Warning on Your Apple Watch? Here's What That Means

Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?

How To: If Cooking Stresses You Out, Mise en Place Can Help

My daughter moved into her first apartment last year, a huge rite of passage in any young person's life. With a mother and two grandmothers who are good cooks (to say the least, in the case of the latter), it's not surprising that she turned to us for some advice about how to improve her own skills in the kitchen. Without question, the single best piece of advice we have given her is to employ mise en place each and every time she prepares a meal.

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

How To: Use a power screwdriver

In this online video series learn from power tool expert and Industrial Technology teacher Jon Olson as he teaches and demonstrates how to use and maintain the power screwdriver. Learn important power tool tips and techniques such as construction work area safety, electrical safety, how to use the chuck on a power screwdriver; how to use a power screwdriver; tool maintenance; battery tool use and care; how to use the torque adjustment collar; how to drive a screw at an angle; how to use the v...

How To: Make pottery cups and vases

In this video series our expert will demonstrate how to make pottery cups and vases. Pottery cylinders can range in size and shape, but are quite useful and beautiful. Our expert will demonstrate how to wedge, center and form clay into cups and vases. You will also learn how to trim the foot and decorate your cup or vase using a variety of pottery techniques. Whether you are just a beginner on the pottery wheel, or a seasoned potter, let our expert give you some great tips and advice on makin...

How To: Use Apple & Google's COVID-19 Screeners on Your Phone to See if You Might Have Coronavirus

The COVID-19 pandemic has created a frenzy for news and information that is nearly unprecedented in the smartphone era, with a major side effect of misinformation. Now, major tech companies are making it easier to ask for advice about novel coronavirus from their respective digital assistants. Results may vary, but Apple and Google are the most useful at the moment.

How To: Use Samsung Health to Diagnose Symptoms from the Privacy of Your Phone

You really can't go wrong with Samsung Health when it comes to staying on top of fitness-related data. Its features help you keep track of workouts, track calorie and nutrition intake, and monitor your heart rate, just to name a few. And if you start exhibiting symptoms you've never had before, you can even use the app to find out more about what's wrong with you.

How To: Take the Bite Out of Garlic

Garlic is magical. It fends off vampires (or so I hear), helps lower blood pressure, reduces the production of cholesterol in the body... oh, and it's also freaking delicious, of course. Garlic is a culinary staple in countries all over the world. That lovable stink and sharp bite of flavor are essential to many dishes we know and love today, from spaghetti to sesame chicken.

Hack Like a Pro: How to Use Hacking Team's Adobe Flash Exploit

Welcome back, my novice hackers! As most of you know by now, a notorious commercial, legal hacking group named "Hacking Team" was recently hacked. As part of the hack, thousands of emails and other material on their servers was divulged. Among the material released were three zero-day exploits. In this tutorial, we will walk through the steps to load one of them, which has become known as the CVE-2015-5119 exploit.

How To: Cut Tomatoes the Right Way

Tomatoes are the perfect barometer for kitchen knives and knife skills. If you've ever watched an infomercial for a set of knives, you've surely seen the enthusiastic host waxing about how well the knives cut tomatoes. And if you've ever had your knives sharpened, you've most likely tested them out on a tomato.