In this video from modernmom, Nancy Stone, a parenting coach teaches how to teach your toddler the days of the week. There's a few simple and easy tips to do this. Music and songs are some favorites. Also rhyming things with the days of the week is a great idea. Or make a calendar and have them trace the letters. Another example is to speak to them and say things like on Saturday we don't go to school and Sundays we go to church. Another thing to say is when they wake up work in the day of th...
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
Sure, you can go online and send the first flowers you see, but a little thought and planning will go a long way toward impressing her. Sure, you can go online and send the first flowers you see, but a little thought and planning will go a long way toward impressing her. You will need a friend or relative of the recipient. Send her favorite. If she’s ever mentioned a favorite flower, buy that. You’ll get bonus points for listening to her. If you have no clue, ask a friend or relative of hers ...
Isolate shoulder muscles with specific weightlifting exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: targeting anterior & lateral deltoids, bring dumbbells to side with feet shoulder-width apart. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endu...
Work out several muscle groups with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: involve many muscles, work shoulders and triceps, have a spotter, and lift straight above head. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endurance t...
Use cable weight machines for shoulder exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: work anterior and lateral deltoids by pulling handle straight up to side, but don't lock elbows, raise arms straight out to the front. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight traini...
Isolate muscles in the back with some simple exercise methods. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: isolate back muscles with feet wider than shoulder-width, and bring weight down to hips but don't lock elbows. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Work out multiple back muscles with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this free weightlifting video. Take action: grip handles on the outsides, cross legs, bring chin to top of the bar, and return slowly, but don't swing legs. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Have you tried working out with an isolated lateral bench press? Iso-lat bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do an isolated bench press to strengthen the upper body. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Have you tried a chest fly on a weight machine? Both a weight machines and a chest fly are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Let's face it, people: Many of us power through the holidays with the aid of an extra glass of wine or beer here and there. Whether it's your perverted uncle or your overbearing grandmother that you have to put up with, a little buzz makes everything more jolly.
There are two ways to use iPod to make international calls that you should think about, when you are using your iPod Touch. One method is a free method. The other method is an inexpensive one. You will need to down load the "fring" app. If you haven't already done so, you will need to download the SIP service.
Forex— what is it? Any investor could tell you a complicated description of what Forex is, but the basics of the FX currency markets is— an over-the-counter financial market for trading currencies. The foreign currency exchange market has no central exchanges like the stock market and little regulatory oversight. With this beginner’s guide, learn the trading basics.
In this video, Tony Reale describes some cinematography tips for video lighting. He focuses mainly on different ways to capture the look of video. The lighting style he's using in this video is a 2-light setup. One light is reflecting off a foam core and is placed at the right side of the room. The second light is acting as background light and is smaller and placed in the back, right corner of the room. This is a very simple setup and, with a cost of $100-$200, it is an inexpensive, effectiv...
Decorating using tissue paper is an inexpensive and it is much prettier than streamers. To make tissue paper flower, all that you need is tissue paper of your color. Have two shades of color for contrast to make it more attractive. Cut the tissue paper into half. Take eight sheets and cut them half which gives you sixteen sheets. Take six to eight of those and lay them on top of each other and make corners match up. Now take the tissue paper and fold it over half inch to one inch and then fol...
The video demonstrates how to get started with MLA (Modern Language Association documentation format) for an article. One of the first things that is important to understand is how to name your paper, and add a header format that will automatically paginate your paper so that you do not have to worry about it. The entries in your Works Cited need to be alphabetized and also need to be indented. Note that there is no extra space between the entries. You do not have to know how to manually form...
Pumpkins are not just for Jack-O-Lanterns! Pumpkins very inexpensive right now since it is after Halloween! You can use pumpkins to make pumpkin soup, roasted pumpkin, roasted pumpkin seeds, etc. First, we will show how to properly cut a pumpkin. You'll need a big knife (the bigger the better), due to the vast diameter of the pumpkin. You also will want two buckets, one for seeds and one for flesh. Also, keep a garbage bag handy as a lot of garbage comes off of a pumpkin. They are messy, but ...
In this video Wally Makowsky from Coin Laundry Association shows you how to remove stains with strong solvents. Drop off laundry services use various strong solvents for cleaning stains but Wally Makowsky gives two recommendations. One is Laundry Wetspo which is an excellent general solvent. It can remove lipstick, paint, shoe polish, inks and regular food stains. The other recommendation is yellow go laundry which removes similar stains. Out of the two recommended methods, Laundry Wetspo is ...
Good Housekeeping Magazine has teamed with the American Heart Association to bring this life-saving video to you. In the event of a sudden cardiac arrest, call 911 and begin chest compressions immediately. Place your hands on the center of the chest and push hard and fast until help arrives. Compressions help deliver oxygenated blood to the brain and heart. This hands only approach to delivering CPR can greatly alleviate fear, and can double or quadruple a victim's chance of survival.
You will need a snare made of aircraft cable. Snares are relatively inexpensive. Remember that most likely you will only get one catch out of a cable as they kink when an animal is caught.
First thing you should do is invest in a reliable good quality digital camera. No, you do not have to spend big bucks on one. Kodak, Sony and Nikon make inexpensive digital cameras that are ready to be bought everyday. Make sure you find a camera that fits your needs.
A tubular skylight is a fast and inexpensive way to bring natural light into your house. The tubular skylight has three parts a dome, reflective tubing, and a diffuser. First locate the ceiling joists in the area that you would like to install the skylight and mark them with tape. Make sure you stay in between the joints. Once you have the spot marked off with tape drill an exploratory hole through the ceiling into the attic. Shine a flash light through the hole up into the attic and onto the...
Do you have a problem with flies and you're not sure how to get rid of them? In this video, learn how to make a homemade fly trap to get rid of those pesky insects with wings! If you have too many flies buzzing around your house, here's a quick way to make an inexpensive fly trap.
Looking to give your kitchen a good cleaning this spring? Don't go out and spend a ton of money on sanitizing sprays and cleaning equipment. Cleaning and sanitizing your kitchen is easy, effective, and inexpensive, because everything you need is likely in your kitchen!
Ever wanted to have your own window into the infinite? By using this tutorial by Shooting Eggs, you can create an infinity mirror that will show rows of colored lights that seem to recede into the distance forever. It's a trippy illusion you can create with simple and inexpensive materials you'll find in many craft and hobby stores.
While drywall is an inexpensive building material, it's not the sturdiest. Luckily, repairing the inevitable holes is a quick and easy process.
Make a splash at your next masquerade party with this purr-fect black cat costume. You Will Need
Wedding insurance, vacation packages, travel discounts – the American Automobile Association offers its members more than free towing.
Elegant fashion is easier to come by than many assume. This tutorial shows you how to sew your own simple V-neck women's tunic with added flutter sleeves. You don't even need a pattern, just a few torso measurements for your wearer!
In this classic game of musical chairs, everyone gets a prize. You Will Need
A little planning is all it takes to decorate your dorm with style! You Will Need
Growing plants from cuttings is an inexpensive way to expand your garden. With patience and the right technique, it can be done fairly easily.
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to build a mini multi-touch table and photo stitch.
Moving is one of the top ten most stressful life experiences. Here’s how to pack it up without wanting to pack it in.
Homemade fruit ice pops are inexpensive, easy and all natural. Follow along as our Food Network host shows you how to freeze up some delicious fresh strawberry and blueberry ice pops for the kids. This cooking how-to video is part of Cooking for Kids show hosted by Cricket Azima. Kid-food expert Cricket Azima makes yummy and healthy meals the little ones will flip over. Try making this frozen berry pops with your children.
Incorporating a dance into your cheer will leave every fan begging for more. Learn a cheerleading dance combination in this video tutorial.
Homemade paddle ball games are easy to make and inexpensive. Make a paddle ball game with tips from a craftsman in this free video series on homemade games.
Making a PCB is very simple; it does not consume a lot of time and the results look professional. After watching this step-by-step how-to video, you will be able to make your own PCB in your workshop using just a few inexpensive materials.
In this series of gardening videos, our perennial plant expert Martha Cycz tells you how to design a great looking garden that is healthy and inexpensive. She discusses how to tell if your plants are getting enough sun and how to determine if you have left enough space for them to expand. She even offers tips for controlling pests. The key to a great looking garden is planning: after watching these videos, you will know exactly how to map out your backyard work of art.
Two viral liver diseases could help us find the path toward the cause of Parkinson's disease. Researchers from the University of Oxford and UCL Institute of Neurology in London have reported an association between hepatitis B and C infections and an increased risk of Parkinson's disease. Their findings were published early online in the journal Neurology.
