Eating the proper food before you work out is crucial for your body having enough energy to excel. This video features a nutritionist explaining why fueling up before a workout is so important, then breaking down what you should eat to fuel up depending on how long you have until your workout.
Squats are one of the most famous and practical of all of the exercises that you can do in the gym,. This video features a personal trainer correcting some common mistakes that people make while doing squats, and providing advice on the proper form for squats that will allow you to gain the most benefit from them without damaging your joints and back.
Nick from Greyscale Gorilla shows you how to take your flat, uncorrected footage from a DSLR like a Canon 5D or 7D and make it sing.
Nmap is possibly the most widely used security scanner of its kind, in part because of its appearances in films such as The Matrix Reloaded and Live Free or Die Hard. Still, most of Nmap's best features are under-appreciated by hackers and pentesters, one of which will improve one's abilities to quickly identify exploits and vulnerabilities when scanning servers.
Hello ladies and gentlemen, PySec here coming at you with another informative(hopefully) article for you all. In the last tutorial, we finally finished our discussion about IP Addressing and I intentionally didn't mention a really important concept with which IP Addressing wouldn't be feasible without it. What I'm talking about is how our network device gets the IP Address in order to communicate with other devices on the network/Internet. There are many different ways for that to be accompli...
Check out this awesome video to learn how to build a Hackintosh, from scratch, that's the same size as a NAS. This article will walk you through the video and if you follow all the instructions you'll have a Hackintosh Mini in no time.
The unthinkable has happened- there's a virus going around infecting Macs. If your computer has the Mac Defender malware, check out this helpful video to learn how to remove it from your computer. Follow along with this article as you watch the video.
Make your own patterns easily! Drafting a pattern isn't difficult. This tutorial shows you a few fun methods of pattern drafting. Take an article of clothing whose shape you like, and use that as the model for your new pattern.
This is an easy and fun craft for your kids which will teach them how to make a small basket out of construction paper. You can use it to hold candies, flowers or any other small children's articles. You just need some brightly colored paper, scissors, glue and a stapler.
Thirty dollars a month may be a little steep for an unlimited data plan for iPad users. To cut down on your data usage, you can download the Offline Pages app to browse articles or blogs offline. InstaPaper is another account you can use as well, and both will cut down on your data usage per month.
Nouns in German have three main genders - masculine, feminine and neuter. Which gender a word is determine several other grammatical rules, so it's always important to know the correct one when speaking German. This lesson shows the difference between the three genders and how the articles and pronouns are spelled differently based on the gender of the noun.
Golf is not considered the most nutrition-oriented sport, but maintaining your energy and hydration on the course are crucial to remaining focused and shooting a low score. This video features a nutritionist describing some snack and drinks that are ideal for the golf course, as well as offering tips for when to eat during your 18-hole game.
Your maximum heart rate is an important piece of information to know if you are exercising seriously and want to make sure you are going hard without damaging your body. This video will teach you an easy, conservative way to estimate your maximum heart rate. With this knowledge and a heart monitor you will be able to assess the quality of your workout more accurately.
You know that question your girlfriend asks that you never ever say "yes" to? "Does this (insert article of clothing) make me look fat?"
Here's a quick and simple way to repair small cooling fans and extend their life. It's a video made with a how-to article from http://beecherbowers.com This is a delicate mr. fixit tutorial. Clean the fan so that it runs smooth and quiet. You need oil to do this repair.
Operation fire-saw. The British Army use tips from Bushcraft & Survival Skills Magazine to boost morale in Afghanistan and to practise their firelighting skills using an article written by firelighting expert Dave Watson.
In this how-to video, the LoveFeed tackles The Washington Post's article, "How To Have A Good Divorce." Divorce is stressful, but it doesn't need to be ugly. Watch this video relationship tutorial and learn how to get a good divorce.
While one can achieve a number of realistic vintage keyboard sounds through sample libraries like the Reason Abbey Road Keyboards refill, there's no beating the genuine article. If you find a vintage keyboard, however, it may need any number of repairs to get it sounding like it should. In this how-to, you'll learn a few quick tips for getting rid of electrical hum on a Wurlitzer 200 Electric Piano. Take a look!
While one can achieve a number of realistic vintage keyboard sounds through sample libraries like the Reason Abbey Road Keyboards refill, there's no beating the genuine article. If you find a vintage keyboard, however, it may need any number of repairs to get it sounding like it should. In this how-to, you'll learn how to get rid of electrical hum in a Wurlitzer 200 Electric Piano. Take a look!
Today's word is "juxtapose". This is a verb which means to put things side by side, often for comparison or contrast.
Use an old PC that has been setup as a server to perform helpful tasks such as backing up computers on your network, storing media files in a central location, share one printer with every computers computer in the house.
Thread Head Rob takes the cuff, collar, and pocket of a normal button down shirt and attaches them to a sweater for a cool new homemade article of clothing.
Build sound board for a studio at home, to insulate noise and sound. The subject of this DIY project was originally covered in a written article that is still required reading to finish the project as it gets into more detail regarding the actual construction of the boards.
After winning the 2015 FIFA Women's World Cup, the USA Women's National Soccer Team is ready to defend its title in the 2019 tournament.
After getting its start with models of augmented reality planets that serve as targets for augmented reality experiences, AstroReality is diversifying its portfolio by paying tribute to one of the space agencies that made its products possible.
If you have yet to receive your invitation to next weekend's royal wedding in the UK, then you can still experience part of the pomp and circumstance in augmented reality courtesy of ABC News.
Although The New York Times may have won the race in terms of presenting coverage of the 2018 Winter Olympics through augmented reality first, The Washington Post is nevertheless working to compete in AR in a different way—via gaming.
Since I first announced the new Null Byte recognition for excellence a few weeks ago, several of you have written me asking, "How can I study for this certification exam, and what material will be covered on the exam?" Now I have an answer for you. The White Hat Hacker Associate (CWA) will cover 14 domains or areas. Everything you need to know is here on Null Byte. There will be no questions that are not covered here on this site, guaranteed.
Serving as the primary tool of distribution for many websites, social media is how most of us catch up what's going on around the world. While there is a bunch of clickbait going around on Facebook and Twitter, there are plenty of genuinely interesting articles being shared.
Why I split it into two articles: I love images and I'm sure lots of us do. I decided to put in a lot of images as examples rather than have paragraph upon paragraph of boring text. Also, I don't think any of us like overly long articles; but if you think it's better to have it all in one article, let me know
In the following video, I demonstrate how to create a device capable of charging the body of anyone who wears it with static electricity, allowing a powerful shock to be discharged into anything that is touched. This grants the wearer the ability to do some pretty amazing things, some of which are shown in the first segment of the video.
Check out this overclocking tutorial from HotHardware.com! Intel's Core i7 processor offers a significant performance increase over previous generation Core 2 processors. In addition, like the legacy Core 2 architecture, the new Core i7 also has a bunch more headroom for wringing upside performance out of the chip, maximizing value, power and return on your investment with overclocking. In fact, Intel actually built-in a predefined overclocking feature called "Turbo Mode". We explain how not ...
Watch this science video tutorial from Nurd Rage on how to make silver different colors by electrochemical anodizing. Without using paint, you can give a silver surface various colors by anodizing it.
Ever find a really cool article on the web that you'd like to read next time you are out and about, waiting in line or riding the bus? Watch this video to learn how to use iCloud to share links between your computer and your iPhone.
This video shows Thomas Maiorana of Boot y Amor follows up to his CRAFT: 07 article with tips on how to make your own shoes, as well as modify existing shoes.
The experts at ZIPS Dry Cleaners explain what to do when you get a stain on a dry-clean-only article of clothing.
When creating word processed documents, there are often times when it is important that you know exactly how many words you have written - for example, student writing their dissertation, and journalists writing articles.
While tweetstorms were a part of Twitter since the beginning, threads, which makes tweetstorms more viable, didn't show up until late-2017. Still, threading multiple tweets at once to create long-form stories, opinions, tirades, and other lengthy Twitter posts, can be hard to digest. However, you can make reading them easier with just a single message.
Paywalls make it nearly impossible to access certain content unless you have a subscription. It's a practice that many news organizations and other online publications use to increase revenue: The New York Times, The Wall Street Journal, Vanity Fair, Wired, and so many more. But just because a paywall is in place doesn't mean you can't get around it on your iPhone.
One of the better additions in the stock Android launcher is the Google Now page. Residing to the left of the home screen, this page presents a host of information based on the user's interests, which Google bases on analyzed data. Recently, the Google Now page design received a makeover which Nova Launcher users can now enjoy.
