What you eat before and after you work up a sweat is actually just as important as the workout itself. The main thing to keep in mind is that you can't eat so much that you still have a bunch of stuff bumping around in your stomach when you're jumping or running.
This video will show you how to build and use hospitals to take care of your dwarves in Dwarf Fortress 2010. It also discusses what happens when you abandon and then reclaim your fortress.
Magma is valuable but dangerous stuff in Dwarf Fortress, and this video will teach you still more about how to handle it. It also covers how to build bridges, floodgates, and levers that will link up and create effective dwarven infrastructure.
Remember The Simpsons episode where Maude Flanders died? Do you remember how she died? Well, here's a hint… it has to do with this Kipkay tutorial.
If you enjoy spending your time outdoors, but hate that you don't have a decent place to sit, this video may be for you. In this tutorial, you'll find out how to build a southern pine garden bench from scratch. It's perfect for the front or backyard and will give you a nice place to sit. When tackling this project, make sure you're careful when working with power tools. So check out the tutorial, be careful, and enjoy!
If you've run out of room in your garden, a plant stand may be a good idea. This can hold an assortment of items, including small and medium size pots for your plants.
The egg drop has become a sort of rite of passage for gangly fourth graders as they embark on their first journey into physics and math before they approach these subjects again later on in middle school and high school.
In this video tutorial, viewers learn how to tone and build the back muscles. Expanding the size of the back will help increase the size of the chest. The exercise shown in this video is the lat pull-down. The first part of the movement is to drop the shoulder down and the second is to pull to the chin. All the finger should be one the same side of the bar. Keep your head and chest up. Do not yank or jerk the weight. This video will benefit those viewers who are interested in health and fitne...
Learn how to edit audio files using Audacity of the MAC. 1 Create an audio file by using the built in recording function in Audacity. Save the file prior to starting your editing. 2 Open the file that you created earlier and test the file by playing it. 3 You can copy, cut and paste different parts of the file by highlighting the section in your file and then right clicking (or option clicking) and choosing what you want to do from the pop up file. 4 You can also add effects by highlighting a...
A lot of the available shooting benches on the market today are well-made, but it's really hard to find one that you're completely comfortable with. That's why it's best to make your own custom shooting bench, made especially for you, how you want it.
Can't stand all that pesky change jingling around in your pockets? DuctTapeStuff shows us how to take care of that problem by building an inventive, origami-style coin pouch out of duct tape. Silver not your color? Pick up duct tape in different colors to build one that suits your own personal style.
The Wood Whisperer is Marc J. Spagnuolo, a professional and passionate furniture maker, who also contributes to Fine Woodworking and Popular Woodworking. In this video, Spagnuolo shows us how to build a French cleat storage system. It's a very versatile unit, and gives you plenty of storage space without cluttering up a room.
Farm Town hacks, cheats, glitches. How to hack Farm Town. Watch this video tutorial to learn how to build a waterfall in Farm Town (09/14/09).
Check out this informative video tutorial from Apple on how to build songs in GarageBand '09.
See how to build a weatherproof compact high gain WiFi antenna for under fifteen dollars! This homemade WiFi antenna should be enough for most applications, since it's three times more powerful than a standard antenna.
MAKE magazine never fails to amaze. And this time, John Park tackles a DIY wind-powered generator—and he shows you how to do it! Before you start watching the video tutorial, make sure to download the PDF of this project for reference.
Want a great, inexpensive, 3D movie experience in your bedroom (and have an aversion to the perennial red/blue anaglyphic glasses)? Sean Hellfritsch from Encyclopedia Pictura shows how to make the Vizard, a home 3-D viewing station. This podcast from Wired Magazine is a creative and whimsical hack with both modern and nostalgic technology perfect for watching a flip book style movie in 3D. The Vizard is a polarized stereoscopic display. It's not a red or cyan filter. LED has a natural polariz...
Harvest the sun! This easy step-by-step tutorial will show you how to build your own solar heating/hot water system. Green energy is the wave of the future. Stop high oil and gas prices.
The first thing anybody really thinks about after watching Rear Window is how much they want their own telephoto lens. These days, they aren't cheap, so how do you go about spying on your neighbors without putting down so much dough?
Want to break free from the confines of DVR land? If you're tired of spending all the money to download program listings from your DVR, then it's time for a change. If you don't want to mess with DRM files anymore, but want to backup your system, then MythTV is the way to go. You'll need to build your own PVR (personal video recorder) with thanks to MythTV, and it will end up costing you less than $500. Well worth the investment. The MythTv software is free and open source, so you just need t...
If you're looking for a big boom in Minecraft 1.8, try building one of these cannons. The first part of the tutorial will show you how to build a vertical TNT cannon that can create a huge explosion. The second part of the tutorial showcases the creation of a sand or gravel cannon in Minecraft 1.8 that is equally impressive!
If you're a filmmaker with bigger ideas than your budget, Indy Mogul is here to help with Backyard FX. Learn how to build a camera mount for a car that costs less than 40 dollars. Using suctions cups, you can rig a camera on the front of a car.
Straight from the Little Shop of Horrors to your front lawn! Watch this video to learn how to build a flesh eating plant prop that you can use to give people a good scare, in your next movie or when Halloween rolls around.
Is there something strange in your neighborhood? Don't bother with a phone call, just watch this video and learn how to build your own EM pump. An EM pump improves EVps and attract paranormal entities. If you are going ghost hunting, you need an EM pump.
How cool would it be to have your own A.S.H.P.D., aka Portal Gun? Find out for yourself. Learn how to build your own Portal Gun, just like the one in the game, from affordable parts by watching this Indy Mogul Backyard FX video guide.
Looking to create the look of a blockbuster Sci-Fi epic, for the price of a student film? This Indy Mogul Backyard FX video will show you how to build incredible looking science fiction armor out of foam for about eighty dollars. Be sure to follow these instructions carefully and be patient.
In the world of Minecraft, style counts for a lot. Why get around by resource-expensive ladders when a water ladder will get you there just as easily? This gamer's guide presents a complete walkthrough of how to build both standard and stealth (i.e., invisible) water ladders. Note: Water ladders must face North or East.
This video explains how to build a robot with the basic ability to scribble on paper. The narrator gives website addresses for more examples on completed robots and various information on the subject. The Robot is built using a plastic cups and wooden sticks for legs and support. A motor is then attached to a wooden stick which is then attached to the top of the plastic cup. One nine volt battery is needed to power the motor. Once the battery has been attached to the motor you must attach the...
General Grievous was by far the coolest new character introduced in Star Wars Episodes I- III. If you enjoy LEGO and Star Wars, watch this video to learn how to build an awesome custom General Grievous Magna Guard bodyguard out of LEGOs.
If you want user friendly electronics projects, you'll need to build an enclosure case around it. Not only will this help it look cool, you can also protect it from dust, water or other kind of damage. This tutorial shows you how to make a great looking user intereface and enclosure box for your electronics projects.
People love Google Chrome, it's as simple as that. But did you know that Google puts out three versions of Chrome? In this How-To video, we recap the differences and show you how to jump between builds, also known as channels, in Chrome.
In this tutorial, we learn how to build a raised flower or garden bed with Lowe's. First, you need to decide what you want your bed built with. There should be enough support for the soil and plants, along with being in a good place so it will reach the sun all over. Make sure there is 6" of soil at the bottom so there is enough room for the plants to grow. Once you have everything constructed, you will be able to plant in your flowers or vegetables. Make sure you pay attention and water them...
Stretching before and after a workout helps loosen muscles so rather than building bulk you're builidng lean legs and arms. Combine the benefits of stretching with balancing on one foot and you've got a nearly perfect exercise.
Add a background .mp3 file to play music when visitors come to your website. You can also build buttons to allow users to pause, mute or play the file while they're on your website. This tutorial shows you how to build this system using Action Script 3 and Adobe Flash CS4.
Want to know how to permanently display the Windows 7 build number on your desktop? It's easy! So easy, in fact, that this home-computing how-to can present a complete overview of the process in just under two minutes. For more information, including detailed, step-by-step instructions, and to get started using this trick yourself, watch this video guide.
In this tutorial, we learn how to build your own hydroponics system. To do this, you will need: square line rain gutter, 6x end caps, 3x gutter running outlet, 1x small pond pump, 2 meters pond pump tubing, timber for framework, large plastic container, and gutter leaf guard. When you start, you will need to measure out how tall your pump will need to be, then build the framework to surround it. Then, grab all your gutter parts and put them together. Once you do this, start to set up all the ...
This quick Blender 2.5 tip video demonstrates an easy way to copy over your settings from previous testing builds of Blender 2.5 to the latest build you have downloaded. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including step-by-step instru...
Most Lego guns require you to feed ammo, or at least cock the gun, every time you shoot. Not so with this model. This video features step-by step instructions and a demonstration of how to build a semiautomatic Lego rubber band gun quickly and easily. Never lose a Lego rubber band gun war to your friends again with the increased firepower of this semi-auto Lego shooting machine.
Using templates in Adobe Dreamweaver provides an easy way to build new pages, make sitewide changes or even hand off updates to your clients. Whether you're new to Adobe's popular WISYWIG HTML editor or a seasoned web development professional just looking to better acquaint yourself with the CS4 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using templates in Adobe CS4 yourself, watch this free video guide.
Learn how to use YouTube new built-in URL shortener feature. It's easy! So easy, in fact, that this home computing how-to from the folks at Easily can present a complete (and somewhat talky) overview of the process in just over two minutes' time. For the specifics, and to get started shortening unweildy video addresses yourself, just watch this handy how-to.
