Fatloss LifeStyle shows you the best way to "blast those hammys!" Using a bench and a weight is all you need to shape and sculpt your legs to perfection. First, lay down on your stomach on a bench and position your ankles around a free weight. Make sure that you do not use a weight that is too heavy. Start light and build from there. Now using your hamstrings lift up the weight that is between your ankles slowly and controlled so that your body is level. Then slowly and controlled bring the w...
In this video from Patricia Stark of Craving Confidence teaches how to build confidence by untangling a necklace or bracelet. She says that the last thing you need before a big meeting or interview or event when you are on the road is to be untangling a necklace. She recommends saving the tiny Ziploc bad that is used to carry extra buttons for clothes and clothing. Small plastic space seems to keep the jewelry from tangling to itself. You can also use them as small compartments from keeping t...
If you have a lot of spare buckets lying around your home, it's time to finally put them to use. Join Danny Lipford from dannylipford.com as he walks us through a useful storage method. Danny will be teaching us how to create a simple rack for storing muddy or dirty shoes, using only spare buckets. In his walk through, you will learn how to cut and shape your buckets, as well as the kind of tools you will need to build your shoe rack. You'll definitely save a lot of money on storage supplies ...
This silent video demonstrates visually how to draw a Homer Simpson character beginning with a series of simplistic shapes and lines. The artist begins by drawing two very basic circles for the eyes, then adds a curving line beneath to create the nose. The artist continues building on the image using the basic line and shape technique to create the full face image of the infamous cartoon character, and then, as a finishing touch, adds the collar of Homer Simpson's work shirt. This video provi...
In this video tutorial, viewers learn how to perform the dumbbell punch pull core exercise. Viewers will need to use a tight dumbbell to lift and a pair of heavy dumbbells to support the feet. Start by lying down on the floor with the left hand up and right hand holding the dumbbell. Now slowly raise up the right arm and lower the left. This should be done at a strong and steady pace. Alternate and switch to equalize both sides. This video will benefit those viewers who are want to strengthen...
This video shows you how to create a building explosion (more specifically, the Statue of Liberty) in Adobe After Effects in less than ten minutes. The smoke and fire are downloaded separately, while the shattering of the statue is created in After Effects. First, duplicate the layers into what will and what will not explode, then create a mask around each one. Then, set the shatter effect to the exploding layer. Set the shape pattern to glass to make it more realistic. Also, you can raise th...
Patricia Stark with Craving Confidence discusses how to build confidence by removing deodorant stains. A clean makeup sponge can help clear deodorant stains off of dark colored materials, like dress shirts or little black dresses. The makeup sponge grips onto the deodorant trail and soaks it up. You can even dampen the makeup sponge if necessary. The rubber consistency of the makeup sponge won't break apart like a paper towel or leave lint like a wash cloth or a towel will. Makeup sponges are...
This video explains how to build your own guitar maintenance jack. This helps when you change a lot of strings and do other maintenance work. It starts with an old roller stand and uses the bracket to apply just a piece of wood. It is adjustable, which makes it very handy to adjust the height of your guitar. On top of the block of wood, attach a vice with corked pads and a layer of glued leather to get a grip on the guitar. This allows you to put your guitar at any angle by bracing either the...
In this video tutorial, viewers learn how to perform the best six pack abs exercise. In this video, viewers will be performing the plank and side plank exercises. Users should be straight and have hips pushed down. Pull the belly button up, squeeze the pelvic muscle high, point the chin down and squeeze in stomach. Hold this position for about 30 seconds. On the side plank go in a straight position, squeeze, pulse up and feel the oblique muscle. This video will benefit those viewers who want ...
This video, from Superior Building Supplies, demonstrates the proper technique for cutting the inside corners of crown molding. The presenter suggests downloading several diagrams from the Superior Building Supplies website. These diagrams show the correct position of the miter for several different cuts. When using a miter saw think of the fence as the ceiling and the table as the wall. Cuts for inside corners will always be made using 45 degree angles on your miter saw. Using these techniqu...
Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...
Learn how to build a cold smoker from this video in simple steps . You will need: smoke pellets, a new soldering iron and a empty can. First leave the lid in the can partially attached and cut a hole in it for the soldering iron. Add you favorite smoke pellet to the can and insert the soldering iron through the hole in the can. Now plug in the iron and place the cheese into the grill on top of the can. Finally enjoy some smoked cheddar cheese.
Thebiketube will show you how to prep spokes to build a bike wheel. Prior to lacing the wheel prep the spokes. it provides a lubricant that dries and becomes a lead lock. Use linseed oil, found at an art store or a spoke prep. Use a separate color for the sides so you don't mess up. Use a separate color for the drive and non drive side. Take a little and put it on all the spokes. You will have to do this for all 18. Then let it dry.
Paul Ryan of the DIY Network shows how to make concrete countertops for the kitchen. Concrete is now available in a wide range of colors and textures. First build forms out of 3/4-inch melamine (a waterproof smooth material for easy casting), according to the blueprints. Use caulk to fill the seams and create a rounded corner to the concrete. Clean the form with rubbing alcohol. Mix the concrete according to the instructions, then fill the form with the concrete. Rub a power sander on the edg...
Impress all of your friends on the 4th of July by learning how to build a star mine with this instructional video! Narrator describes the simple objects you can use to create this, such as cardboard and a paper tube, and also provides alternatives in case you run out of something. You can also see examples of what your mine should look like once you fire it off! Follow this video and you will be the star of your next night time festivity!
This intense video shows you how to make a rocket engine. Quick and easy to follow put to some great rock music. You learn every step and every tool you need know and use to build your very own rocket engine. You'll be lighting her up and watching her fly in the sky sooner than later, with the pride of building it from scratch.
MAKE zine brings the DIY mindset to the technology in your life, encouraging you to break things apart and put them back together in a new and better way. In this video, MAKE and KipKay show you how to build a pecan crusher out of junk parts. Pecans are delicious, but their shells can be maddeningly tough to break into. This video introduces you to an enterprising gent who built a pecan smasher using various gizmos he had around in his garage. Now you can be like him, and use science to show ...
Howitzers are a type of artillery first employed in World War 1. In this video you will learn how to make a toy howitzer out of Legos. It's easy to assemble, and it fires rubber bands!
It's time to smash that iPhone, but wait… you don't really want to break your iPhone, do you? That's were a fake iPhone prop comes in, perfect for any homemade movie. Just make this, and switch it out with the real one during the anger attack. Watch this video tutorial to learn how to build a breakable iPhone movie prop. Also works with a fake smashable iPod.
Bring a little bit of super technology into your indie film with a prop robot dog. This is not a real robot dog, but a fake robot dog made from foam core poster board and a few other household materials. Think Lost in Space and The Jetson, only the robot is a dog. Watch this video tutorial to learn how to build a robot dog prop with poster board.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.
Bucky from The New Boston serves up this Python video tutorial on how to build and program your own functions in Python. This is the program you use to write all of your Python code down. Learn how to create your own function!
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to build a web-enable remote controlled tank.
Chris Barnes (8 PBA titles), Sean Rash and Kim Terrell examine how personal style affects equipment choices.
Check out this video from Chemical Reaction Tutorials (CRTutorials). If you love filmmaking, prop making, editing and everything else that goes along with making movies, then you'll want to see what Adam has to say about laser guns.
The Five Minute Project crew is back, and bringing you six fresh projects sponsored by Craftsman. Break out the tools and protective eyewear and brace yourself for the best how-to videos a DIY-er could ask for. Learn to make Geek-Chic Cuff Links, a Cereal Box Spectrometer and more, all in Five Minutes Time!
Check out this instructional science video that demonstrates how to make high production spirals. Since for many people it is much easier to buy 1/12 of an inch 316 L Stainless Steel welding wire or a 1/8 of an inch wire (instead of plates or tubes), then for those of you who do not have the practical skills this video might just be a little hint and a aid on how to proceed. There are so many details needed involved in order to make it simple and replicable. Learn how to build production spir...
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
It's fun to be out in warm weather cutting big timbers and doing a project that sees quick, upward progress. In this video, you'll find instructions for building a post and plank-style retaining wall. This post-and-plank retaining system is based on the way seawalls (or bulkheads) work. You set posts into the ground, vertically, then plank behind them. This creates a wall with texture and shadow lines with nice hollows between the posts for plantings or grass. And, because there's so much pos...
Planters or organized beds with planter borders can not only provide mowing definition, but contain the flowers and hopefully keep out weeds that may grow into them from surrounding areas. Backyard planters can be big or small, permanent or portable. The simplest planters consist of edging for flower or vegetable beds. In the past, many used recycled railroad ties for this, and they still add a distinctive rustic appeal to garden beds. In recent years, however, pressure-treated landscaping ti...
Core Data is a powerful data-management framework introduced with Mac OS X v10.4 Tiger. When you take advantage of Core Data, it slashes the amount of custom code you need to write in order to manage application data. Opening, saving and undo management can all be handled by Core Data, freeing you to concentrate on creating unique features for your application. This video tutorial, which presents a general introduction to using Core Data, will walk you through the process of building a simple...
This instructional video shows how to make a cheap contact microphone. These mikes pick up subtle sounds, and are so cheap that if they get smashed in a musical melee, it's no big deal. This video demonstrates the amplification of a dryer, a teapot, and a stockpot with water in it. You will need a buzzer, a jack, an amplifier, and tape. Watch this video tutorial and learn how to build a mike that will electrify and amplify anything. Drone on!
When you need to make a Ghostbusters prop, who are you going to call? Parker! In this video, he shows you how to make a proton pack prop for Halloween, play, or a home movie. You will need a vacuum hose, a small box, miscellaneous plastic parts, a medium circular tin, a big box, a tin can, a water bottle, a coke bottle, a race car trigger, a cookie package, and a pudding container. Watch this video prop-making tutorial and learn how to build a Ghostbusters proton pack.
Unfortunately, no one seems to have, or willing to share, the science of making a real teleportation chamber. That doesn't mean you can't make a prop one though. Parker put together this video to show us how. You will need foam core poster board, a hot glue gun, duct tape, a pane of glass or plastic, silver spray paint, black paint, and cardboard. Watch this video prop-making tutorial and learn how to build a teleportation chamber.
Stop motion animation can actually be created at home. Build an armature out of wire and epoxy. Follow along with the step by step directions in this instructional video and learn how to build an armature. Watch this video and start shooting some stop motion animation.
Modeling software is a wonderful tool for experimenting with modifictions of a product first before building it in real life. Plus, it's just cool to build things virtually. This Maya software tutorial teaches you how to use basic lighting effects in Maya.
Dr. Diana Wehrell-Grabowski provides a brief overview of Buckminister "Bucky" Fuller's accomplishments in this video tutorial.
In Bermuda, people celebrate holidays and special occasions by creating and flying colorful kites! Now you can join in the fun and learn how to build this traditional kite.
Get tips on how to make your home more eco-friendly, especially if you plan to renovate it.
August is a time when it is common to see bats flying overhead while taking an evening stroll or night fishing at your favorite spot. The two most common bats in Ohio are the little brown and the big brown bats and both are found in rural and urban settings. Bats serve a valuable purpose for humans because they feed on insects, including mosquitoes and those which plague farmers’ crops. However, bats sometimes create roosts, or gathering places, in people’s homes. Join Wild Ohio’s Donna Danie...
