Inspirere Hold Search Results

How To: Airflare in break dance

Just remember, for all powermoves, you have to get used to it. Train holding your body weight on the hand that you lift off with right hand for clockwise. You do not have to be able to balance a 1 handed handstand, just hold an L-kick or pike on that hand. This will strengthen the triceps. Also do not train flexibility by splits, you need all the muscles around ur legs and hands to be flexible. Just do flares and mills for flexibility.

How To: Make the z-axis motor mount for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Make the z-axis lead screws for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Train a dog not to pull with loose leash walking

This how-to video quickly outlines exercises to get your dog walking on a loose leash by your side. Put very basically, teach the dog what you want them to do! And secondly, stop reinforcing them when they pull! A clicker training method is used, but if you do not have one, you can always use a verbal marker like yes. However you will get much faster and reliable results by using the clicker. If you hold the clicker in the same hand as the leash, and keep the treats in the other hand, you wil...

How To: Use your iPhone or iPod touch as a 2nd monitor

If you're looking to expand your viewing space, and haven an iPhone, iPad, or iPod touch, you can follow this how-to and learn how to do it. You'll need to get an app from the Apple App Store called SideMonitor. With this little app, you'll be able to connect your Mac or PC to your hand held device to get a bit more viewing room. It seems like you can never have enough viewing space, so don't poo poo the idea of hooking up some smaller devices.

How To: Test a starter capacitors in your car

If you're looking to see if you're working with a live, dead, or leaking capacitor, this video is just what you need. You'll want to have a multimeter and you need to remember: capacitors can be dangerous things. They hold and release electricity very rapidly, so you can get shocked or electrocuted if you don't exercise caution.

How To: Make Greecian toga costume

All hail Caesar, it's costume time! OK, if you're a woman, or a girl and you're looking to make a cool toga costume, look no further as this video will show you what you need. Basically you'll want some white fabric, either cotton or satin or whatever you have in your sewing box. You'll need some rope, twine or ribbon to make the belt. Follow the steps to wrap the fabric and tuck it into a tube top to hold it, then use your belt to complete the girl toga costume. Toga! Toga! Toga!

How To: Use iMovie 11's new speed, fade and replay effects

Apple's iMovie 11 comes with some great new video effects and this quick tutorial shows you how to put them to use. Whether you want to slow down, speed up, fade to dream, or replay your video sequence, iMovie 11 has the tools to make it happen. Slow motion, fast motino, replay, fade and flash & hold are all at your disposal. Ready... and... action!

How To: Make chocolate ice cream filled cupcakes

Ice cream and cupcakes all in one? Count us in. Give your friends a special treat this holiday season by serving them up these chocolate ice cream filled cupcakes. A sturdy chocolate shell holds a cupcake that's filled to the brim with ice cream, then topped with a dollop of whipped cream.

How To: Eat Sushi the Way the Japanese Do

The last time you ate sushi, how exactly did you eat it? Did you hold the piece of sushi between your chopsticks and then dip it in a concoction of soy sauce and wasabi? We know lots of Americanized Japanese restaurants serve their sushi this way these days, but all of this is wrong.

How To: Find Euclids C-Finder for the ARCHIMEDES Laser System in Fallout: New Vegas

If you've been making nice with NCR, or you know, making not so nice and lying about it to get in, you've probably found HELIOS One at some point during your travels in Fallout New Vegas. Not only is HELIOS One a power plant, but it also houses a Orbital Laser Strike weapon within its depths! But in order to use it, you will need to get a hold of Euclid's C-Finder! In this video you will get the location of where to find the C-Finder to call down your fiery wrath!

How To: Do yoga arm binds in standing yoga poses

Yoga arm binds are part of what make seasoned yogis look like walking pretzels. Arm binds add difficulty to any yoga pose, testing your flexibility and balance. For this reason, many people find it hard to hold a standing pose with an arm bind, let alone get to an arm bind position.

How To: Check blood pressure

In this video we learn how to check blood pressure. First, ensure that the patient is relaxed the cuff is empty of all air. The arm should be held at the level of the heart. The doctor will then start to pump air into the cuff to inflate it. The doctor will do this until the pulse is not felt anymore. The pressure of the cuff will start to raise, then they will slowly reduce the air from the cuff. The doctor will listen to the flow of blood through the artery as the air is leaving the cuff. N...

How To: Use a sidechain gate on synths & drums in Ableton

In this video, we learn how to use a sidechain gate on synths & drums in Ableton. First, drag a gate device onto your synth track. This will turn down the volume of the synthesizer device very quickly. Once you do this, you will have a sidechain view, turn it on by clicking the green button. Then, bring the attack down to 0 ms and bring your hold down to 3.9 ms. When this plays, you will hear an electronica type of beat. This is a simple way to make your synth lines more exciting. Save this w...