Spinning, or indoor cycling, is a form of aerobic exercise that uses a stationary bike. It can be done individually or in a class. Learn how to spin in this exercise tutorial. When spinning you should keep feet tight in stirrups, use three sitting positions, keep knees safe, adjust the height and keep feet flat, thighs engaged. With this how to video you will be able to spin for a more effective workout.
Pen spinning is a fun pastime for the school or office environment. Hell, they even have multinational tournaments these days! Improve your pen spinning (pen mawashi) skills with this video tutorial. Learn how to perform the backaround pen spinning trick. The back around trick can be hard to do if you're new to pen spinning, but all it takes is practice.
Card flourishes are more of an art form, not really necessary for your magic card tricks and illusions, but really cool to impress your friends. Watch this video tutorial to learn how to perform a fan spin card flourish, which shows you how to fan a deck of playing cards and have them spin in place. This fan spin card flourish is an impressive card trick, no magic involved.
Join professional skateboarder Ryan Smith as he teaches you how to perform a big spin on your board. This video tutorial will how you just how to do the big spin trick, perfectly.
Touching a soccer ball with your hands for a trick is somewhat sacrilegious, but ever since basketball players started spinning the roundball around on their fingers, soccer players have felt the need to answer. This video will teach you how to spin a soccer ball on the end of your finger quickly and easily.
This is a cool video tutorial teaching you different ways for how to spin a pencil/pen on your fingers. By using your thumb, index finger, and middle finger, while keeping in mind the weight balance, you will be able to learn how to do this trick with the easy steps that he provides. And with these techniques you can even twirl a banana or a screwdriver. Watch this video tutorial and learn how to spin a pencil.
If you're serious about spinning pens, you probably already know how awesome spinning with a modified one is. The G2 is great by itself, but stretched out like this it looks cool and spins great. Watch the video to learn how to make it.
Learn how to take an edge and spin it around a model using Maya 2011's Spin Edge tool. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the Maya 2011 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using the Spin Edge tool in your own Maya 2011 projects, watch this free video guide.
Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.
In this two-part tutorial series, you'll see how to make a spinning glass block animation with Cinema 4D, Mograph and refraction. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, including complete instructions, watch this 3D modeler's guide.
In this tutorial, we learn how to center your spins in figure skating. When you're spinning, you will find yourself traveling when you spin. To avoid doing this, think about where on the blade you are spinning. If you are in the right spot on your blade, you will stay in one spot. Also make sure you rock up and down while you are moving, not applying too much pressure on the shoe so you fall off center. Spin on the ball of your foot and don't push your heel in too much. Using these tips can h...
Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This three part how to video explains how you can do a spin back on a CDJ turntable. A small spin back can give a subtle change to the mix. Watch this three part DJ tutorial and you can learn how to do a spin back on a CDJ turntable.
Love pen spinning? Check out this pen spinning magic trick tutorial video to learn how to do the Shadow Still trick. This is a great trick for beginners to learn and practice using the thumb flap. Learn some pen spinning techniques that will help you master the Shadow Still magic trick. Soon you too can spin like a pro!
Being an aircraft pilot can be frightening, but as long as you have the proper spin awareness training, you should be good. Most pilots out in the general aviation public that have never conducted spins in an approved aircraft for the purpose of developing their spin recognition and recovery techniques to become a more safe and reliable pilot.
Watch this pen spinning video tutorial to learn how to do basic fundamental pen spinning tricks, like the Thumb Around, Thumb Around Reverse, Charge, Pass, Reverse Pass, Fingerpass, Finger Pass Reverse, Sonic, and Sonic Reverse.
Watch this pen spinning video tutorial to learn how to do some basic pen spinning tricks, like the Twisted Sonic, the Reverse Twisted Sonic, Thumb Around, Multiple Thumbspin, Infinity, Shadow, and Back Around.
Been practicing a few pen spinning tricks? Check out this pen spinning magic trick to learn how to get at least two spins with a continuous backaround. This move looks nice in a combo move. Learn the multiple backaround movement and you can start performing 3-6 backarounds in a row like a pen spinning pro!
Need help with pen spinning? Check out this instructional magic trick video tutorial that will teach you how to perform the double charge magic trick for pen spinning. You just need to practice a few other techniques before attempting the double change. Learn a few tricks from this magic tutorial that will have you spinning like a pro!
This poi spinning tutorial video exhibits how to start spinning your poi and how to get the poi spinning by your sides. This the first step for any poi beginner to learn.
If you're on the ground and your opponent is standing and trying to pass your guard, there is a way that you can instantly reverse the situation. Watch this video to see MMA Girls Hillary Williams and Joanne demonstrate a sweep for that situation that will instantly give you the upper hand.
Create your own spinning picture frame with just a few dust-collecting items in your home! This video from Nextraker will show you how to build this interesting three-way picture frame, consisting of 6 open photo slots. You can simply put it on a hard surface, or you can make it spin 'round and 'round with a CD spindle.
Nick from Greyscale Gorilla demonstrates how to create a very simple spinning logo animation. Using Cinema 4D, Mograph, and Random Effecter, Nick combines different textures and camera angles for a rich, slick finished product.
Watch this video to learn how to spin to supplement your knitting projects. Use a ball bearing support spindle. It's very similar to spinning on a spinning wheel.
With this cool little how-to, learn about Newton's laws of motion and try first hand to see centripetal force in action. You'll need balloons and a coin and a lug nut.
The winder is the ziptie-like cord that you pull through your Beyblade launcher to start your Beyblade spinning around the board. They often come bent into a near-circle when purchased, and this can cause your shots to lose power and even break your launcher. Watch this video for a quick guide to straightening your winder and keeping your Beyblade spinning strong.
If you've mastered the basic tennis serve, it's time to move on to the more advanced styles. If you want to put spin on your serves like Rafael Nadal instead of going for pure power, the slice serve is probably for you, and this video will teach you how to do it.
Forget the standard one-ended candle— this two-ended spinning candle beats even the biggest candle. It's a simple trick, which needs only a couple glasses (wine glasses used here), one nail, a long taper candle, and a lighter or pack of matches.
This is an instructional video that demonstrates how to make an origami spinning top. You need seven square pieces of paper, and she uses 6"x6" sheets. First fold the paper diagonally. Fold the short edges to meet the long edge. Unfold it and use that as a guide for the next fold. Fold the top triangles down and tuck on corner into the pocket. Make seven exactly the same. She shows how to slide one folded piece of paper into the next one and fold the edges over each other to hold them togethe...
This square dance video teaches the following square dance calls on the mainstream list: Spin the Top, Alamo Style Wave, Wave Balance, Circulates (Column, Box, Split, 1 1/2), Chain Down the Line, Sweep a Quarter
This square dance video teaches the following plus level square dance calls: Track II, Single Circle to an Ocean Wave, Spin Chain the Gears.
This square dance video teaches the following plus level square dance calls: Peel the Top, All 8 Spin the Top, Dixie Grand.
This is my favorite video of all time. Watch this fantastic gentleman teach you how to spin a plate in a whisking motion. Be sure to stay for the out takes. Cracks me up.
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the finger spin.' It's the most famous freestyle trick in basketball!
Create your own head turning magic by creating the easy to make paper toy in this how-to video. Make two paper dunce caps, cut out face holes, and stick the prop onto an assistant for this trick. Spinning the paper hats around creates a creepy illusion that the assistant's head is spinning around on their neck like magic. Check out this instructional video and learn how to perform this head-turning illusion.
Check out this wrestling drill from Barry Davis Wrestling. Here are a few spinning drills to reinforce the motion of spinning behind your opponent's shots.
Learn how to do the Charge Normal with this pen spinning tutorial.
Learn how to do the Middle Backaround with this pen spinning tutorial.
Learn how to do the Fingerless Thumbaround Reverse with this pen spinning tutorial.
Learn how to do the Twisted Sonic with this pen spinning tutorial.
Learn how to do the Thumbaround Normal with this pen spinning tutorial.
