How To: Perform kung fu jumps
Kung fu jumping is one of the many facets of this martial arts style there is to learn. Get tips on various kung fu jumping techniques from a black belt Kung Fu instructor in this free video series.
Kung fu jumping is one of the many facets of this martial arts style there is to learn. Get tips on various kung fu jumping techniques from a black belt Kung Fu instructor in this free video series.
Sometimes data is lost on your hard drive by accidental deletion from recycle bin, or due to reformat or other reasons. In this video the instructor shows how to recover data even after a reformat. Contrary to popular belief that data is completely lost after a permanent deletion or reformat, it is possible to retrieve the lost data using some tools. It is only that windows cannot locate the data after deletion which is still present in the lower levels of you hard disk and to retrieve this y...
In this video demonstration you will see the work done on a GM 3.1 Liter V6; your instructor is replacing the cam cover seal. First raise the car into the air, remove the tire wheel assembly and place a jack stand underneath the car or vehicle on the side where you have removed the tire wheel assembly. Now remove the serpentine belt from the engine by using a 3/8ths breaker bar. Place it on the tensioner and lift up while removing the belt from the alternator. Keep lifting the belt out from t...
What is a cataract? A cataract is the clouding of that internal lens of the eye which is normally clear. That internal lens helps focus light as it comes through the pupil that when a lens starts becoming a little cloudy, patients sometimes complain that their vision seems a little foggy. There are certain risk behaviors that you can avoid to reduce the risk of getting cataracts. Get professional tips and advice on cataracts in this medical how-to video.
moves such as cartwheels and handsprings in this instructional video from a gymnastics instructor. Part 1 of 15 - How to Perform tumbling moves in gymnastics.
Kung fu is an ancient Chinese martial art that requires balance, stability and strength. Learn several kung fu blocking techniques from a kung fu instructor in this free martial arts video series.
In Praying Mantis kung fu, a good blocking defense can set up a counter attack. Use Praying Mantis style blocks with tips from a black belt instructor in this free kung fu video series.
Kung fu sparring techniques prepare martial arts students for fighting in kung fu competitions. Learn kung fu sparring techniques to develop kung fu fighting skills in this free kung fu video series featuring a black belt kung fu instructor.
Extreme form is mixing acrobatics, gymnastics and martial arts for performance and showmanship. Learn about creating an extreme form martial arts performance from a black belt kung fu instructor in this free video series.
Kung fu is an ancient Chinese martial art that requires balance, stability and strength. Learn a few kung fu stances and improve your martial arts mechanics from a professional kung fu instructor in this free video series.
Tai Chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in Tai Chi from a professional Tai Chi instructor in this free video series.
Tai Chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various stretches and positions utilized in Tai Chi from a professional Tai Chi instructor in this free video series.
Gaining inside position on an attacker will allow you to execute a variety of strikes, kicks, takedowns and other moves. Learn self defense from the outside position in this free video series from our martial arts instructor.
The rock drum beat is an intricate drum pattern that incorporates the hi-hat, snare and bass drum. Learn some tips for playing various patterns of the rock drum beat from an experienced drumming instructor in this free music lesson video series.
Play the conga, including tuning it, setting the stand, playing slaps and mutes, Latin grooves and jazz beats; learn how from our conga player and percussion instructor in this free conga tutorial video series.
Learning how to play a guitar is a great way to express an interest in music and let the creative juices flow. Play guitar with tips from a guitar instructor in this free music lesson video series.
Learn how to do yoga stretches and poses to relieve headache pain and tension headaches a tension headache with expert tips from our yoga instructor in this free alternative medicine video series.
Learn yoga positions and exercises to relieve stress and pain associated with carpal tunnel syndrome in this free alternative medicine video from our expert yoga instructor.
You will hear a million speeches and presentations in your life. It is helpful to know criteria for evaluating them beyond whether or not you liked it. Learn how to evaluate speeches from a professional speaker and communications instructor in this free public speaking video series.
Would you like your next speech to be remembered and acted upon by your audience? Learn how to give a conversational speech from professional public speaker and communications instructor Tracy Goodwin in this free video series.
Compliance gaining and resisting is basically getting people to do what you want them to do and not doing what others want you to do. Learn how to gain and resist compliance in this free video series from professional speaker and communications instructor Tracy Goodwin.
The popularity of breakdancing waned by the late 1980s, but has been recently rediscovered by a new generation of dancers who perform in professional competitions. While taking breakdance lessons might seem to violate the very ethos of the “streets” movement which spawned the genre, no one will ever know you learned the basics of breakdancing in a free online video course. Our expert dance instructor demonstrates the foundations of up-rocking, popping, locking, the six step, and power moves l...
While taking Breakdance lessons might seem to violate the very ethos of the “streets” movement which spawned the genre, no one will ever know you learned the basics of Breakdancing in a online video course. Expert dance instructor Julie Urich demonstrates the foundation of toprock, downrock, and power move steps you’ll need to ensure you don’t “get served” during your next battle.
In this series of flip book animation, our film and multimedia instructor demonstrates how to plan, produce and perfect your very own flip book.
Ralph Reyes is an Aikido instructor at Chi Martial Arts in Miami Shores, FL. He holds a 3rd degree black belt in Aikido and is part of the Misasagi Kai Federation. He has been practicing and studying martial arts for over 17 years
Tai Chi is an ancient form of Chinese martial arts that incorporates the use of meditative movements. Learn various applications of performing Tai Chi as a form of self defense from a professional Tai Chi instructor in this free video series.
Would you like to be able to stand up at that next meeting or party and get your audience laughing? Learn how to give a funny speech from professional public speaker and communications instructor Tracy Goodwin in this free video series.
In this video series, watch as football player and fitness instructor Sean Hobson teaches how to do football conditioning drills. Learn how to do a two step drop and pass, how to hand off the football, how to pitch the football, how to roll out as a quarterback, how to catch a football, how to block in football, how to throw a football, and how to play tight end.
In this online video series, learn beginner Kyokushin karate techniques from expert Kyokushin karate instructor Tony Capraro.
Keep your wood-burning fireplace well-fueled this winter. Northern Alberta Institute of Technology Forest Technology instructor Alan Pollock shows you how to cut wood and make kindling. Watch this video and learn to chop your own timber.
Female instructor explains how to teach your dog not to jump on guests. Ignorance is the key into making sure the dog will stop jumping. Watch video for best results.
Are you faced with the daunting task of teaching a class full of young minds? Learn how to manage a college classroom from a professional speaker and communications instructor in this free video series.
Learn music theory from music instructor Mark W. Black, owner & founder of "Promethean Studios" Dallas, as he teaches basic essentials of music theory for beginners in this video series. Mark covers such topics as: the staff, treble clef, bass clef, how to identify notes on the staff, measure, pitch, the quarter rest, ledger lines, notes above the staff, half-notes and whole-notes, counting beats, rests, intervals and counting intervals, half-steps, guitar half steps, characteristics of Weste...
Belly dancing is a great way to improve fitness, gain self-confidence and enjoy music. Find out about belly-dancing costumes, such as making bras, skirts and jewelry, and learn some simple belly-dancing exercises with this free video series from a belly-dancing instructor.
This video is a tutorial explaining how to erect a tipi shelter. You must make sure all poles are 11' by 10' to have the correct height tipi. The instructor then aligns three marks and ties a clove hitch around all three poles. The next step is to raise the pole by using the rope to keep the structure stable. The next step involves putting the covering onto the lead pole and the bring the covering around 360 to complete. The last step involves securing the covering with rope by tying a knot a...
In this video the instructor shows how to create and mount ISO's using Ultra ISO. You can user daemon tools to work with ISOs but this video shows you an alternative to it. Download the Ultra ISO software and install it. After installing it run the program. In the tool bar select the Tools button and in the drop down box you can select the various option like create a new image, mount an image to a drive or convert images between formats. Select the mount option and it prompts for the file. B...
In this video the instructor shows how to install a program or a game which is in ISO format. The first thing you will need is the ISO file that contains the game or program. Next you will need a program that can open the ISO file. Use the daemon tools for this purpose. Right click on the daemon tools icon in the notification area. From the menu choose the mount image option and point to the virtual disk. Now browser and select the ISO file that you want to open. This mounts the image to the ...
This arts and crafts video teaches us how to make a mermaid tail in minutes. Our instructor tells us how she got requests for this after people saw her video, in which she swims in a mermaid tale. To make the mermaid tale, find some stretchy pants. Any pants that are light and are able to stretch will work. Do not use jeans. To make the tale, you put one leg in one hole of the pants, and then you put your other leg in the same hole. Next, take the other leg of your pants, wrap it around your ...
In this art video the instructor shows how to draw a dog. He starts by drawing some basic figures of circle and square for the head and face of the dog. Next he draws a cylinder for the body of it. He goes on and shows how to add the legs and tail to it. Now he finally shows how to do the rest of the editing like shading and dots to give it a look of a real dog. This is a very good introductory video which shows the step by step process of how to draw a cute little dog using basic figures and...
This video shows you how to apply eyeshadow on your upper and lower lash lines to look like eyeliner. You would need a Q-Tip and any color eyeshadow that you like - though the instructor recommends dark eyeshadow so it will look the most like actual eyeliner. You take your Q-Tip, bend it, and wet the tip. You then take the dampened Q-Tip and dip it in your powder eyeshadow. This creates a paste type effect. Now you can draw the q-tip across your upper lid, close to the lashes, and it will loo...