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How To: Why You Shouldn't Stretch to Warm Up for Exercise or Sports

If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:

How to Hack Wi-Fi: Getting Started with Terms & Technologies

Welcome back, my hacker trainees! A score of my readers have been begging for tutorials on how to hack Wi-Fi, so with this article, I'm initiating a new series dedicated to Wi-Fi hacks. This will probably be around 6-9 articles, starting with the basics of the technologies. I can hear you all groan, but you need to know the basics before you get into more advanced hacking. Then hopefully, developing your own hacks.

Dark Side of the Prism: Get Alerted Whenever You Visit a Website Owned by a PRISM-Targeted Company

Since The Guardian published leaked documents exposing the depth of the NSA's spying powers, many people who've never put much effort into protecting their privacy are finally starting to pay attention. Evidence of public opinion concerning PRISM can be seen from the rise in traffic for pro-privacy sites like DuckDuckGo to the petitions demanding that the program be scaled back or done away with altogether. Some would argue that you waive your right to privacy by signing the terms of agreemen...

How To: Use Project Management Guidebook

In any project management career, there is no such thing as a person who knows everything for each project. Many times, those who got too much confident with their jobs fail because they were not able to make things clear before and during the project implementation.

How To: Watch the 2013 Super Bowl XLVII Game Live Online and on Your Phone

It's finally here. After months of amazing games and one of the best playoffs I've seen in years, two teams have finally made it to the top of the mountain. The Baltimore Ravens and the San Fransisco 49ers are set to square off February 3rd at the Mercedes Benz Superdome in New Orleans, Louisiana for Super Bowl 47. Historically, the most watched event on television is the Super Bowl, but that's exactly where the problem lies—television.

How To: Do the russian stops

Check out this demonstrational video and learn how to perform a depth jump static landing with a bunny jump to a hurdle rebound. This combination is very demanding and all the elements need to be learned properly first.

How To: Draw an anime Sasuke Shippuden from Naruto

Sasuke is one of Naruto's most popular characters in the series for both the manga and the anime cartoon. Sasuke was always demanding his parents attention, for which they gave it too his older brother Itachi. All the training and stress his endured for his parents was all washed away when his brother came home and slaughtered the whole Uchiha clan, including his parents. If you want to learn how to draw this dismal Sasuke anime/manga character, it's really quite simple. DragoArt has this vid...

How To: Become a Web Developer with This $30 Bundle

Even as we look forward to returning to work in person, the last year has changed how work can be done. That means there will always be a demand for good programmers and coders who can support the digital infrastructure of the online working world. The Backend Developer Bootcamp Bundle can give you the expertise you need to become a highly qualified programmer for only $29.99.

How To: Check Any Game's FPS on Android

When you're gaming on your Android phone, does it sometimes feel "slow" and you can't figure out why? That means a drop in performance, which is when the frame rate dips, causing some noticeable stutters and lag. There's not really a way to know what's wrong unless you made the game yourself. But on the bright side, you can check any game's FPS with a simple tool.