The fourth thing that every high-level tennis player does when hitting a backhand is follow through. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder.
This series of ping pong / table tennis videos demonstrate how to master the table tennis serve. Jim Clegg, a Level 4 Coach with the English Table Tennis Association and Head Coach of the Preston Table Tennis Association, explains and demonstrates how to do a table tennis serve correctly. Serving today is an extremely complicated topic. These are 9 in depth thought processes for a table tennis serve.
You've tried the beginning level yoga poses, now to an intermediate level pose. In this yoga how to video we show you how to do the lotus yoga pose. The lotus pose is also known as padmasana. To try this at home you have to make sure that your hip muscles are open enough. If you feel any resistance while in the lotus position pull back.
One very important aspect of self management is testing your cholesterol levels. Anyone over 20 should should test their cholesterol levels. This how to video shows you how to take an at home cholesterol test. Although there is no substitute for visiting a doctors office, this at home test can be a good start.
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life.
Here, you'll get 5 points on how English students can improve their level in this short video for beginners.
With Adobe Photoshop on your computer, it's super easy to change or adjust the skin tone of somebody in a digital photo. The process uses some basic selection and color adjustment tools, and it's a fun way to make a friend's face nauseously green or lessen the effects of overly strong, sometimes even orange, makeup.
Math is arguably the most important subject your children study in school, and making sure they're keeping up is important. If you want to determine whether you child is performing up to their grade level, watch this video. It will give you ideas for ways to test whether that is the case.
Cheat your way up the ladder, higher and higher, with more levels than anyone on Fish World. Using Cheat Engine, this Facebook Fish World cheat will outperform your expectations on leveling up.
Hack mybrute with this mybrute cheat. MyBrute hacks, cheats, tricks. Watch this video tutorial to learn how to go up a level in MyBrute with Cheat Engine 5.5 (09/09/09).
New lawns can be lumpy and can cause damage to your lawn mover, or even worse, cause you to trip and hurt yourself. This how to video gives advice to help you level your yard. Watch this landscaping how to video and you can fix up your new lawn in no time at all.
Halo Combat Evolved walkthrough was recorded at the legendary difficulty level. This video walkthrough shows where you have to go in order to beat the level.
Watch this video to learn how to set up the second level of the pessoa lunging training system.
Strap on your goggles Sam, this video playthrough shows you how to fully complete Lighthouse, the first level in Splinter Cell: Chaos Theory for the Playstation 2.
If you didn't know already, December 5th, which is today, is the Day of the Ninja. It's an unofficial holiday where people across the world dress like a ninja, engage in ninja-related activities and spread information about ninjutsu online. But for web-gamers, the Day of the Ninja is the best time of year to get some Ninja Saga action in.
The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the upper portion of your core, making the rest liable to grow chub.
To test how fast your internet speed is an intermediate level skill. Start by picking an internet speed test. You can use Google or another search engine to find one. A service that is recommended in the video is DSLreports. This site does not require you to know a lot of information about your service. To test your speed start by picking a city that is near to you. Then shut down all tabs and every application that you have running. It's important to do this on every computer on your home ne...
California is struck by earthquakes everyday, but the biggest ones, on average, appear every 150 years, just south of the San Gabriel Mountains. The last super-destructive earthquake in California was over 300 years ago, which could mean a long overdue Californian earthquake is on the horizon.
Most girls dress up only one way during Halloween: With a suitably colored bra (green for a leprechaun, pink for a bunny, for instance) and teeny mini skirt in a matching shade, plus some sort of headpiece so people don't just think they're hookers.
Long Night of Solace, one of those missions with an actual space flight level! You don't really see that sort of thing in gaming these days, exciting right? You can also get a great achievement in this mission! But if you're playing this on Legendary it can be pretty tough, and if you're stuck recharging your shields more than wiping out the Covenant forces, check out this video! You will get a full walkthrough of the mission Long Night of Solace in Halo: Reach on the Xbox 360.
In this video, we learn how to add ray so flight through trees in Photoshop. First, open up Photoshop and open up your picture. Now, go to your channels and choose the one with the most contrast by looking at all of the options. Now, duplicate the layer and go to "image", "adjustments", and then "levels". Now, make the image a lot darker, looking at the image preview as you go. When finished, click "ok", then select this layer and press "control", then click". Go back to the regular image, th...
Aliens… do they exist? Can anyone say for sure? No, but some do swear of their existence, and some swear on a more personal level, although some say that alien abductions are going a little "too" far in proving aliens exist. But a more common staple of proof of aliens are UFOs, or Unidentified Flying Objects. UFOs have been sighted all over the world, even by the military and NASA, so who's to say they're fake? I guess you, especially if you're the culprit behind it…
How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:
Want to know how to play the Star Wars theme on your piano or keyboard? Learn how with this free video piano lesson. While this tutorial is best suited for intermediate players, Jedi pianists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing this classic John Williams theme on your own keyboard instrument, watch this how-to!
Interested in amplifying your ukulele? Provided your ukulele has an electrical pickup, it's quite easy. And this free video ukulele lesson from Live Ukulele will show you how it's done.
In this Home & Garden video tutorial you will learn how to building a bbq grilling station. The tools needed are a measuring tape, square, hammer and chisel, safety glasses, a deadblow hammer and work gloves. Select the location and measure the dimensions of the grilling station. Draw a simple plan using "How-to sheet #290" as your guide. This project will require five basic block shapes; AB Corner block, AB York block, AB Dublin block, AB Wall cap and AB Post cap. Mark the location of the fi...
Wilton Cake Decorating demonstrates how to make and decorate a Making Her Entrance Doll Cake. To make the cream cheese pound cake, cream together some cream cheese, butter and sugar, then add eggs and vanilla. In another bowl mix together the flour, baking powder and salt. Add the dry ingredients into the wet ingredients alternately with the milk, and blend well.
Want to generate experience and level up your Pet Society character the easy way? Watch this cheater's guide, which will show you how to hack Pet Society for all the EXP you could ever want.
How to instantly bond with anyone and persuade them
In this video from nmsuaces we learn how to care for the Mexican elder tree. This is a widely used tree but it is not a good windbreak tree. It could have limb breakage. It's native to northern Mexico and southern California and is found in New Mexico. The sprouts on the tree need to be broken off the sides of the tree otherwise they are taking energy away from the rest of the tree. When it goes through its dormancy, you need to keep dead wood out of it. It needs a water source near it but it...
First of all you have to check the root which has started circling. Then notice that there is a dark portion at the bottom of the trunk. You can prevent this problem by avoiding to plant too deeply and not to leave in the pot for too long. You have to plant it at the right depth. Now check the roots of the bigger tree that has died. You shall notice that the roots have started circling around a part and then they stop the circulation to the top of the tree and then the tree dies because it wa...
This video shows you how to perform tire maintenance on your vehicle. In order to check the tread wear on your tires, you will need a penny. You will have to check the entire tire for wear, because tires may wear away unequally. Just slip the penny between the tread. If you are still able to see Lincoln’s entire head, then you will need to replace your tire(s).
If you're like most busy workers, your day doesn't get started until you have your first jolt of fresh coffee. When you are feeling extra sluggish and need a boost, try a strong Cuban coffee that is sure to start your engine.
The lady in the video teaches how to make Fish kebabs. White firm fish, such as cod fillets are used to make the kebabs. One teaspoon of mint garlic, one whole jalapeno pepper, three cloves, two cut up small potatoes, salt, chopped cilantro, and a blend of Indian tart spices. The fish is cooked in a pressure cooker, and the potatoes are added. The green peppers are added, and the garlic is also added. The three cloves also go in, with half a cup of water. A level teaspoon of salt is added. Th...
In this how-to video, you will learn how to choose a proper bicycle helmet. They are the most important safety equipment a cyclist owns. Picking the right helmet starts with understanding what a helmet consists of. The micro shell is the thin tough layer that covers and protects the interior of the helmet. It absorbs the impacts of the helmet. The adjustable retention system consists of 2 straps. The chin strap goes across your chin and the other goes across the back of your head. The vents a...
This video gives helpful information to increase your car safety, reliability and longevity and how you can do most of the checking yourself. Checking the tires is a safe way to start with safety maintenance. Check pressure while the tires are cold and the pressure correctly by using you owners manual or by the identification sticker inside of the door jam and not by just what's written on the side of the tire. Next is the tire condition such as the tread depth for regular ware and for the we...
If you have a photograph with an extreme red eye problem, then you will have to take steps above and beyond using the built-in red eye reduction tool in Adobe Photoshop. In extreme cases, red eye will actually contain colors outside of the red spectrum of light. Since the red eye tool only works on this spectrum of light, you will have to manually fix extreme red eye by working on tools that are effective across all different wavelengths of light. The most effective tool at your disposal in t...
Like most living things, your plants in FarmVille will always enjoy a good meal. Understanding the types and effects of fertilizer will help you level up quicker!
